Forum Replies Created

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  • Ryan

    Member
    October 25, 2019 at 8:45 pm in reply to: Low dose test/trt

    @ryanpetford  hey Ryan so 22.2 at 43 years young is pretty decent? Not very clued up about this stuff! Got a basic understanding!

    Still feel it could be time for a little extra! Been natty now for last 9 maybe 10 years tried a little test and anavar back in the day

    the highest natural limit is 30mmol. usually in gifted young individuals lol. Well i would just run a course, 300mg test E would take you up to around 60 to 80mmol test wise. Run that on Its own or with 200mg npp. split into 2 shots to avoid impacting eos too much.

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    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 24, 2019 at 7:31 pm in reply to: Low dose test/trt

    Those are some decent bloods ????

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 24, 2019 at 7:29 pm in reply to: Good tasting protein

    taste wise yummy sports have a big selection and taste amazing, also available from supplementneeds.

    Instagram: @primitivegymnasium
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    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 24, 2019 at 6:24 pm in reply to: Hcg 500iu EOD for fertility

    With Hilly on this. If you really want to conceive then you need to be off completely, i trialled a few things on trt to no success so following a similar protocol to Hilly next month.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 24, 2019 at 6:22 pm in reply to: Ryan’s Road to the Super Heavyweights

    decent push session today, pb on iso press 260 for 5. Considering my bfat is low I’m very happy with that. looking forward to seeing what numbers i can get with a good surplus in the offseason. Road to supers….

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 24, 2019 at 6:20 pm in reply to: Is IP6 enough to reduce hb +hct+rbc?

    It can help buddy, particularly if your not hugely over the level. I personally use it but also blood let regularly as my levels can get high.

    _________________________________________

    Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

    http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

    No I’m just over the top end of the scale and I’m on very little gear – I’m assuming my numbers are skewed from my last blast. Will use the IP6 and arrange to donate some blood. What dose of IP6 do you run? Thanks [/quote]
    500mg but you can go upto 1500mg

    Instagram: @primitivegymnasium
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    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 23, 2019 at 5:16 pm in reply to: porridge/oats

    As above, no way I’m washing sticky oats of a pan lol

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 23, 2019 at 5:15 pm in reply to: Is IP6 enough to reduce hb +hct+rbc?

    It can help buddy, particularly if your not hugely over the level. I personally use it but also blood let regularly as my levels can get high.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 23, 2019 at 5:14 pm in reply to: Massage Guns

    I have one, Its great for pushing blood into injured areas, ideal pre training to get the blood moving. As others have mentioned it doesn’t compare to a good deep tissue therapist but definitely useful in my opinion. Get the medium to high end brands with warranties.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 23, 2019 at 5:10 pm in reply to: Ryan’s Road to the Super Heavyweights

    Recovery day today, stretching and deep tissue work. Weight this morning 110kg, putting a little more food in today and as always actively is high. Over the las few weeks i have put more food in when needed and have noticed my body responds well, its clean food and i think where i have been in such a deficit my body utilises every calorie, training for a few days after is great, weight drops back down within a day or 2, usually lower than before the food and condition seems to improve. Ive been hovering at a v low fat bf percentage for a while now, i find the longer i stay in it the more refined it becomes, there is a limit and soon I’m sure my body will tire, but right now I’m taking advantage of being in the best condition of my life.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 23, 2019 at 5:05 pm in reply to: Best before date of Testosteron E

    extraction wise use separate pins and syringes to draw your doses. So i wouldn’t reuse the same syringe, even if you change the pin there is a risk of bacteria build up from the previous injection. I’m super over the top with cleanliness and touch wood have never had an infection in over 10years of use.

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    Coaching: primitivegym@gmail.com
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  • Ryan

    Member
    October 23, 2019 at 5:03 pm in reply to: Best before date of Testosteron E

    Hey,
    I personally wouldn’t use out of date anabolics, particularly as it’s years out. But that’s just me.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 22, 2019 at 6:19 pm in reply to: estrogen levels

    pic not showing m8, if its in range great, you may be able to get away with no ai

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 22, 2019 at 6:17 pm in reply to: Back to PEDs

    Hey buddy,

    for me i would say 300 to 400mg test and 400mg npp. Low but very effective and will not throw bloods too much. Anti eos wise you could run blood work for exact doses but an aromasin a day would do the trick.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 22, 2019 at 6:14 pm in reply to: Alternative to Love Heart

    As above supplement needs cv stack

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

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