[Ryan]

One i would stop it and see and 2 i would book in with your GP immediately, particularly with issues running in your family. Don’t mention the Superdrol as they will try and fob you off. I’ve never heard of it causing issues like that so v unlikely.

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[Ryan]

Personally i would use rice flakes, rice, cream of rice or cereal.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
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[Ryan]

Hey, you would need to check bloods to see if you can continue. Running long cycles is fine if you stay ontop of bloods, however, Its advisable to cruise or TRT between blasts to allow blood work to improve.

_________________________________________

Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

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thanks ryan! [/quote]
????????

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[Ryan]

good session today with Arnold Volso. I am honoured to have such great physiques from all over the world wanting to train at Primitive. 7 yrs on an we are establishing ourselves as a well known bodybuilding gym even being tucked away in Dorset. One ifbb pro card so far and I’m certain more to come. Some of our workout is up on my Instagram along with my routine from Italy.

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Coaching: primitivegym@gmail.com
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[Ryan]

keep going bud! AO is my bodybuilding career dream to get on one of the stages! :’) go smash it!

thanks buddy, il do my very best

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Coaching: primitivegym@gmail.com
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[Ryan]

You will still get results.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
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[Ryan]

As Jordan says, get yourself nice and sensitive ready for food.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

I’ve done every 3rd day with great results.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
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[Ryan]

pull day today, bfat has dropped again so really feeling the last push but seeing the results now. one more week until AO ????

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
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[Ryan]

Thanks for your input guys @jaybird85uk @ryanpetford @jellevdd

Once I’ve gathered enough info and confident to start my cycle, I will post up my plan and bloods up here for feedback before I start.

Cheers

sounds good m8

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Coaching: primitivegym@gmail.com
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[Ryan]

Hey, you would need to check bloods to see if you can continue. Running long cycles is fine if you stay ontop of bloods, however, Its advisable to cruise or TRT between blasts to allow blood work to improve.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Hey, TRY dose would be around 150mg a week over 2 shots. Blood work would need to confirm this. You would need to run HMG and some run it along side HCG for fertility. What was your test levels before TRT? any testosterone replacement will impact sperm count.

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[Ryan]

As above, fast carbs around training are fine.

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Coaching: primitivegym@gmail.com
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[Ryan]

As Hilly said above, not a bad sign, i personally have a higher fat and protein approach. No carbs 1st thing, so il usually have fish and nut butter.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
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[Ryan]

can honestly say the shape and midsection is absolutely insane! crazily eye opening what you can do with the human body, you looked amazing!

appreciate your kind words m8, a few improvements and i hope I can get that card this yr. i have a veru different look and it confuses some judges so you just never know.

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Coaching: primitivegym@gmail.com
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