[Ryan]

There’s no rush to compete, take some time and put on some good tissue, i used to take 2 or 3 yrs off a time so i noticed dramatic differences. Also you could save abit to get the gyno cut out, like Jamie said you could be the best in the world but they will mark you down for gyno.
_________________________________________
Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

thanks for the input Ryan. As like all of us the pro card is the dream. I just don’t want to run out of time but I understand I can’t get one at NAbba ????.
I guess my 2nd question If I was to stop… still debating this morning as I do fasted cardio.
how would I rebound out of the harsh cycle I’m on…
For last 2 weeks up to comp it’s been
500 mast
500 tren
50 var
50 winny
20 halo
75 proviron
50 T3 for last 8 weeks
60 clen last 10 weeks tapered up
15mg yohimbine past 4 weeks.
previous to these 2 weeks it was
600 test
300 mast
300 tren
50 var
25 proviron for the past 10 weeks
ideally I want to stay on but healthily I know my liver enzymes are high and HDL cholesterol is half.
I was thinking to make most of rebound something like
300mg test E
200 mast E
250 primo?
any advice from experienced AAS users would be appreciated [/quote]
keep test around 300mg and put npp in at 400mg or primo at 400mg. Take t3 down to 25 then eventually off, remove everything else.
_________________________________________
Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.
[/quote]
thanks Ryan. could I keep mast in at ,100-200 and proviron at 25mg with 2iu GH on training days. Im quite estro sensitive so the mast and proviron could potentially combat. thanks[/quote]
you could do mast instead of npp if you get on well with it, proviron i wouldn’t personally do unless in contest prep. Aromasin is the best bet to stop any aromatisation.

_________________________________________

Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

I believe they are harder to get here now as they focus on the US market. Try dolphin

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Hey, test looks good for that amount. You need an AI. Aromasin daily or arimidex half tb every other then retest booods

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Agree with Louis here, you don’t want to dilute your digestive enzymes with too much water. Also i would still track foods as sometimes an intolerance can build up from no where.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Travelling to Italy today for an epic weekend with Harry. Harry going for that pro card, he deserves it so much and i believe he can get it this weekend. There’s a pro show on Sunday with some epic names, Breon in classic, Rolley and nathan in open. And you have the likes of Flex Lewis and Shawn Rhoden present. Going to see if we can spend some time meeting them and catching up on all things bodybuilding, there will be pizza, coffee and gellato involved at some point.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Best to be safe and get a professional diagnosis

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

check in day, weight was 108.5kg. flat in areas but thats to be expected.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

super flat but never takes much to fill my muscles so be interesting to see what difference a good peak week could make.

_________________________________________

Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

Back shots look AMAZING @ryanpetford Night and Day, particularly the twisted pose, shows off those hammys from all the posterior chain work. Really hoping this is your year man!!! [/quote]
Hey m8, thanks buddy, so do i, feel like I’m at my very best now.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

There’s no rush to compete, take some time and put on some good tissue, i used to take 2 or 3 yrs off a time so i noticed dramatic differences. Also you could save abit to get the gyno cut out, like Jamie said you could be the best in the world but they will mark you down for gyno.

_________________________________________

Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

thanks for the input Ryan. As like all of us the pro card is the dream. I just don’t want to run out of time but I understand I can’t get one at NAbba ????.

I guess my 2nd question If I was to stop… still debating this morning as I do fasted cardio.

how would I rebound out of the harsh cycle I’m on…

For last 2 weeks up to comp it’s been

500 mast

500 tren

50 var

50 winny

20 halo

75 proviron

50 T3 for last 8 weeks

60 clen last 10 weeks tapered up

15mg yohimbine past 4 weeks.

previous to these 2 weeks it was

600 test

300 mast

300 tren

50 var

25 proviron for the past 10 weeks

ideally I want to stay on but healthily I know my liver enzymes are high and HDL cholesterol is half.

I was thinking to make most of rebound something like

300mg test E

200 mast E

250 primo?

any advice from experienced AAS users would be appreciated [/quote]

keep test around 300mg and put npp in at 400mg or primo at 400mg. Take t3 down to 25 then eventually off, remove everything else.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

varies per person. For me sodium as normal then day before cut then back in on show day. water goes from 5litres and tapers up to 9 or 10.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

6 to 8 weeks in buddy.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Depends on the individual buddy, get a coach who can read your body and can adjust his approach to each person. Too many just use the same approach for everyone.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Pull session today, flying out to Italy to see Harry compete this weekend so super excited for that. Rest day tomorrow before flying Thursday.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

super flat but never takes much to fill my muscles so be interesting to see what difference a good peak week could make.

You look really nice! I think that you have a perfect body for the category, aesthetics but different from the rest.

Keep going on!

_________________________________________

Ig: Pepe94_

[/quote]
thanks buddy, trying to be unique and unlike anyone else.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

As above, pics needed, if you need to be learner then keep pushing. If you have a dramatic weight loss you could put in one or 2 refeed days if needed

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10