[Stefan]

Nice sunday everybody!
After 2 days of not training cause working in the flat today shoulders fired up with jpre and jpstim

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[Stefan]

Hi Stefan
i have a question about my bloodtest.
My free thyroxin (ft4) is 9,8 (9-19pmol/l) and the tsh is 1.15 (0.3-4.3 mu/l). i have this loe values since 3 months..
I tried to inceas it with jod but it didn’t work.
What do you think and if it too low, how can i increas this value ?
i wish you a nice day with your family ????
grüsse aus der Schweiz
Adi

From tsh perspective it looks very good. T4 is the non evective hormone so of your t3 is high (which might be the case cause tsh is low which means that your body says i have enough hormone) all is fine!

So actually i cant say if the thyroid doesnt work well

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[Stefan]

Today is rest day! Had to travel to my parents home to organize some things

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[Stefan]

I agree with Jamie! Sst might be a good approach but i dont like to complicated things cause you loose the view on whats real important: train intense and get better in every aspect.

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[Stefan]

Some questions from yesterdays q&a:
How would you time clembuterol in a prep:
I really like to work with the addition of ketotifen the whole prep, i know there is doubt that that really keeps receptors high but in all cases i had good results so thats a thing i like to do.
If there is no ketotifen on hand i use it max. 4 weeks.
A 2 days on 1 off or 3/2
Scheme will have no sense cause clen is longer in the system to clear receptors.

So when ketotifen is included, clen can be used in prep indefinitely? For example, when starting a 20-week prep, you would include clen right from the start? [/quote]
I do it most of the time 16 weeks out, but it could be dropped between. I’m always sensitive concerning clen and the look because it flattens the athlete sometimes to much out. Then i drop it

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[Stefan]

Sure its possible, but be carefull and not reduce to much in one step. Take sure that you recover and keep your strenght and intensity on the muscle

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

Some questions from yesterdays q&a:
How would you time clembuterol in a prep:

I really like to work with the addition of ketotifen the whole prep, i know there is doubt that that really keeps receptors high but in all cases i had good results so thats a thing i like to do.
If there is no ketotifen on hand i use it max. 4 weeks.
A 2 days on 1 off or 3/2
Scheme will have no sense cause clen is longer in the system to clear receptors.

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

Hey Stefan. For your offseason cycle opinion would you suggest instead of 300 primo 250-375 eq would the job too for a good base? 500 test 375 or 250 eq and 300 npp

I really like all the options it depends a little bit on individual preferences and health, price and availability.
1. primo if its legit and affordable, if there is low hdl i try to avoid primo
2. npp is a good thing also but pinning must be more frequent and prolactin could be (most times not an opinion)
3. bolde is great to but also needs to be legit and affordable. I just dont use it when red blood cells are to high
But as said i like all of them, also the combination of primo and npp.
_________________________________________
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[/quote]
Thanks Stefan, so what is about AI would you add this when esto is too high, because 500 test can aromatise a lot I think [/quote]
Yes i would but i would also correlate it if you have any sides. If you are „asymptomatic“ dont have a lot of water retention and no gyno or other estro problems, i wouldnt

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[Stefan]

Tired as fuck at the moment. I think i’m gonna try jpre stim to get awake ????

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[Stefan]

I have something similar quite regular and its a dislocated vertebra in the chest spine area!
Some manipulation and its always gone

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

Hey Stefan. For your offseason cycle opinion would you suggest instead of 300 primo 250-375 eq would the job too for a good base? 500 test 375 or 250 eq and 300 npp

I really like all the options it depends a little bit on individual preferences and health, price and availability.

1. primo if its legit and affordable, if there is low hdl i try to avoid primo
2. npp is a good thing also but pinning must be more frequent and prolactin could be (most times not an opinion)
3. bolde is great to but also needs to be legit and affordable. I just dont use it when red blood cells are to high

But as said i like all of them, also the combination of primo and npp.

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[Stefan]

Hi Stefan, what do u tink of adding proviron to Cruise dose (125mg test per week)?

I dont see any point of doing that. Even libido should be nice if the test is a good one. Concerning estro receptor binding you also shouldnt have a problem.
When cruising or doing trt i always try to stay as simple as possible to really let the body recover

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[Stefan]

As hilly says everything is working. If you dont have any negativ sides like low libido, and fertility is good, i wouldnt change anything

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[Stefan]

You are slightly below the reference so you should be fertile, you can check that with a spermiogram.
In another thread the freezing of sperm was discussed and coud definitly be an option for you.
It would be also interesting were fsh and lh are

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[Stefan]

Good Morning! Hope everyone is well and still can handle that situation right now.
Yesterdays push session was quite nice but i’m not sure if i will do the pull workout today

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