[Stefan]

shoulder workout was nice today, empty stomach after a high kcal day yesterday and fired up with jpre stim.
Its really funny how fast i get back to decent weights. I have really no idea how i could ever have stopped training for more than 6 years. I actually enjoy it so much

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[Stefan]

I agree with hilly and kuba!
Forst there will be a misuse often caused by mobility problems

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[Stefan]

Today did back at 5 am in the morning fasted, but training was very nice. Fired up wirh a mixture from the jpre stim and pump.
Very nice

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[Stefan]

Ryans advice is really good!
Concerning cholesterol love heart is really good. And i cant say enough liss cardio works wonders on cholesterol.
Your liver parameters are so little elevated that all is nice, especially with gear and training.
I would also prefer npp or primo over masteron which just like in prep

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[Stefan]

Today tried the new JPre Pump!
Taste is very good and bloodflow suoer nice.
But i personally prefer prepare, i always like a little stimulation, when i want a intense kick i will try pump and stim mixed

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[Stefan]

Hiho Jessy!
Thank you for beeing our main listener at our insta live! We appreciate that!!
Keep up your work, energy and the will to get knowledge!!
You do very good!

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

Absolutely shocked about the loss of luke. Not long ago i was able to talk with him the first time at the arnolds when james introduced me, beside what everybody saw on social media that he was a nice guy also personaly he was a very polite and respectful chat.
I hope his family and james can overcome this situation. My thoughts are with them

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

Good Morning!
Today first day with some appointments cause services are allowed since monday! So i have a few live athlete check ins. Slowly back to normality

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[Stefan]

Yes i have clients who have done this!!!

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[Stefan]

Currently cruising mate cheers I’ll get the love heart supplement, and yeah cardio has been non existent at present, would you say all other blood work is fine too ? Anything I’d need to brush up on

Hy ryan! Yes all the others are fine!
You will see that 2 things will do good!

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

Hi Ryan! First the best supplement on the marked for that problem ist Love Heart from trained by jp! 2nd you should do is up the cardivascular work and do cardio!
3 depends what you do gear whise, if you use aromatase inhibitors for example try to lower it or change to aromasin which has the lowest impact, try to avoid winstrol and sometimes primobolan lowers hdl also!

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

Hallo Everybody!
Tonight at 7CET again our weekly Insta Live, we appreciate if anybody joins!
besides that, i started a new project with an german amatuer, he is over 40 but always was one of my favourites,in my young bodybuilding times!
so i`m super happy about that!

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

Good Morning everybody!
Training is going well at the moment, except the leg which still males problems, so i work around, i can do extensions normal, curls are with 60% less power and compound movements just very light. I increased stretching to soften the tissue. Lets see how long that will last

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[Stefan]

You can come straight off. If the problems still stay let your oesophagus check, if the sphincter is to wide you will always gave the problem and a small operation could be the solution to tighten it up

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

hi Niall, you are still in physiological range, some people are lower some are higher.
Besides that things like stress or to less fat in nutrition or vit d deficit can even lower it.
In a diet most of the time sex drive goes down cause of a kcal deficit and a natural reaction of the body not to reproduce yoursef when there is lacking food (from a evolutionary perspective)

Do you still have low sex drive?

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