[Stefan]

Hi Stefan,
Just found your log today and have binge read it all already.
Very informative!
My first cycle was 250mg test and made some epic results.
I’m now a couple weeks in to my second cycle of 300mg test.
Am I upping the dosages to little? I know Jordan say’s you want to gain the most out of the least.
Thankyou v much!

I see it exactly like that. If you have no more progression i always follow thst steps before upping the dose:
1. is there room for more food
2. would an additional recovery day benefitial for progression
3. is growing phase too long and we net to step one step back to get forward

After thats evaluated you can up the dose.

Small steps are fine steps and will bring you more success in the end. A lot of people dont know how much progression they could make with 300mg cause they upped to more without getting more results

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[Stefan]

Don’t you have the same “fear” of getting something else (most of the time test-p of what I’ve heard, friend of mine got boldenon (tested with roidkit) recently – he ordered from a UK site) when putting primo in a program as with Turinabol? Especially with Brexit coming I think the chances of getting real primo here in Austria will be very slim.. or am I missing something here?

Thats always a big point. And you can never be sure. At professional level you have to evaluate exactly were you get your stuff from. But the brexit wont change anything to that or make it more difficult

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[Stefan]

Yeah a like the aprouch =)
And when you say more andrognic i guess you must mean more of the dht-derivatives as you have in your protocoll?
Thanks again man!

Exactly!

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[Stefan]

Mattias Eriksson wrote:

the classic set up is16 weekstest prop mostly 100mg edtren ace and drosta dosage depending between 50 and 100mg edletrozol 2,5mg eodt3 between 10 and 30mcgt4 between 50 and 150mcgclen between 80 and 160 mcgketotifen 2mg10 weeks out30mg anavar4-8 weeks out50 winstrollast week proviron instead of testconcerning winstrol i mostly go for oral cause most of the injectibles are crap these days. if its injectible, you con drink it the last week as its 17 alpha alcylated.

Stefan how would you put up a cykel if the client can not tolerate tren and anavar. Do you think the primobolan instead of the tren could be an alternative and maybe turinabol instead of anavar?Then I wonder why you put letrozole from the start, shouldn’t it be enough to put it in say 4-5 weeks out? Dont we need a bit of e2 to burn fat optimaly?I ask in full respect for your skill as a coach and am very grateful for sharing such nice information!

Hi!
I would go for a little higher drostanolon, and until 8 weeks out primo would also be an option, but then i want something more androgenic. If no anavar i would skip it totally. Turinabol is to often just dianabol thats a risk i don’t want.
In my way of working i always want it objective and see were i stand. Thats why i like estro controlled from the beginning and also using my comp stack from the beginning. Cause then i have no more suprises how much volume gets lost due to that changes. I can plan much better. Concerning getting in shape i never had problems, it always worked quite fine.
I hope i could answer your questions. I’m always happy when i get asked![/quote]
Yeah thanks i really appreciate the answer, one last question waht do think about having a little eq in compprepp, i found that it doesnt aramotase much at all and keep you vaskular without bloat?!
Thanks man![/quote]
It could be an addition. But i just like the more androgenic stuff end of the prep more. Eq if its legit could be an option for first half of the prep.

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[Stefan]

Hi!! That cant be your natural bloos. So something is mixed up

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[Stefan]

I don’t suggest to use hcg during cycle as you can lose the sensitivity to this hormone.
@stefan Also mentioned during one of our lives on Instagram that the testicular tissue was really risky for cancer,maybe he can give you more Informations on that topic

_________________________________________

Insta: @hyacine_nassir @trainedbyjp

Exactly!
Its actually a growth factor for your testicles. Fast growing tissue like the testicles always tend more to get cancer and if you boost that even more. Dont forget testical cancer is the most common cancer in young adult man

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[Stefan]

Today i recorded the video with richard, i found a different view very interesting! I hope you will like it too

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[Stefan]

the classic set up is
16 weeks
test prop mostly 100mg ed
tren ace and drosta dosage depending between 50 and 100mg ed
letrozol 2,5mg eod
t3 between 10 and 30mcg
t4 between 50 and 150mcg
clen between 80 and 160 mcg
ketotifen 2mg
10 weeks out
30mg anavar
4-8 weeks out
50 winstrol
last week proviron instead of test
concerning winstrol i mostly go for oral cause most of the injectibles are crap these days. if its injectible, you con drink it the last week as its 17 alpha alcylated.

Stefan how would you put up a cykel if the client can not tolerate tren and anavar. Do you think the primobolan instead of the tren could be an alternative and maybe turinabol instead of anavar?
Then I wonder why you put letrozole from the start, shouldn’t it be enough to put it in say 4-5 weeks out? Dont we need a bit of e2 to burn fat optimaly?
I ask in full respect for your skill as a coach and am very grateful for sharing such nice information![/quote]
Hi!
I would go for a little higher drostanolon, and until 8 weeks out primo would also be an option, but then i want something more androgenic. If no anavar i would skip it totally. Turinabol is to often just dianabol thats a risk i don’t want.

In my way of working i always want it objective and see were i stand. Thats why i like estro controlled from the beginning and also using my comp stack from the beginning. Cause then i have no more suprises how much volume gets lost due to that changes. I can plan much better. Concerning getting in shape i never had problems, it always worked quite fine.

I hope i could answer your questions. I’m always happy when i get asked!

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

I thought it would be a case of seeing how things unfold – very excited for the debut!! ????

_________________________________________

trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

He already had the debut lst year in portugal, it wasnt planned but good to see were he stands. Next show will be planned and peaked!

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[Stefan]

I see it like hilly. Take a look at our insta profiles and just ask the ones you are interested in direct question of the workmethodes etc. i’m sure you will make a good decision

Instagram @bossofoutlaw - www.bodyconsultants.at

[Stefan]

Morning everybody!
I really look forward to the arnolds, fabi will be epic and also eric is developing well. Klaus is coming tomorrow for a check in and a little posing lesson

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[Stefan]

In Austria it always help to have „symptomes“, as i said above lack of energy and sex drive and he has to test it

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[Stefan]

Nice, looking forward to that one!
1. Does he utilize Nutrient timing with his Martial arts athletes and how important does he think it is for fighters? (Peri nutrition etc)
2. And regarding supplementation: His opinion on Beta Alanine for performance/output, beneficial?
????

Thank you Zach!! He will answer that for sure

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[Stefan]

Hi Alan, i dont think so, if you havent said you are lacking stamina or sexual interest they won’t test testosterone.

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[Stefan]

Good Morning! Tomorrow i will record a video with Richard Staudner for the page. Richard is performance coach and trains numerous martial arts champions and ufc fighters. He is a very good friend of mine.
If somebody has any questions concerning martial arts or any performance oriantated topic! Just write it here

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