[Mehdi]

What your experience using eq vs primo in your body and estrogen and rbc,pump,training,apetite,and what your androgen escalation load naThan?

First session of the new year today for me!

Pull and legs and it was a great session back in….scaled back volume and load a touch since being ill and it was the perfect session back in.

Didn’t weigh today but New Year’s Day I was 320.4lbs so 8lbs down from Xmas eve after 4 days noravirus 7 days out the gym and 5/6 where diet wasn’t quite back up to scratch due to illness, appetite and digestion.

But today appetite is back in a great spot. Digestion is good and my routine is back on point!

So we can move through the gears from here nicely….

Session was

SLDL x 1
SA pull-down x 3
SA row x 2
Prime extreme x 1
Close grip pull-down x 2
Seated ham x 1
SL leg press x 1
Cable curl x 3 + dropset

Ready and eager to get 2025 cracking! I’ve been having a good think about shows. And I have 2 options available depending on if I feel I’ve made sufficient progress in April

That will be Prague, Romania, Alicante and nd of October until end of November 2025….or I will push up until April, do an 8-10 week diet phase. Whilst on lower drugs and get nice and lean. Tonoushbup again up again until October, little freshen up and start prep Novemebr/December ready for Detroit & NY pro 2026 before me and pheebs get married. 1 I’ll be leaner to get in a suit and then I will have 2026 off totally and be ready for mid year shows 2027…..

The main thing is I make the most out of these next 16 weeks off season and make a decision from there

[Mehdi]

Ok if iam in shape i dont need to peak week or drink water just carb load ? I am 1 week out photosout

[Mehdi]

What your androgen load ?

Afternoon guys. Second push session of the week and things are flying right now!

Y-cuffed raises x 2
Incline smith x 2
Seated press x 2
Sternal cable fly x 2
DB laterals x 3
Overhead extension x 3
Pushdown x 3

Food is sitting at 5.2k per day now which is the most I’ve ever been on. It’s showing in both performance and the look, exciting times! Another 7 weeks left to push up before we run the health phase and pull things back.

Legs tomorrow. 2nd best day of the week after posterior IMO 😈👌🏼

[Mehdi]

Please haider is keifei still a good brand in dubai. If you know anohter brand can you tell me please ?

Rest today was needed. So so smashed. So much so I took the trip to Binous just to do the stairs to make sure my intensity didn’t drop on the cross trainer. Back for work and food. Then out to the mall. Then back for work calls and then out for a haircut. So a lot done which is good and I’m rating to go and smash push tomorrow after a busy morning of client check ins and of course my own check in with cal! Let’s see how things are looking after one of the hardest heaviest weeks of training I’ve had in a very long time.

[Mehdi]

You still whit same cycle or cruise dose and oral betwwen show?

So today new low weigh in

Very flat now so got given a burger and chips tonight

Shoukd see me a little fuller in am and then re dig into show next weekend

[Mehdi]

You heard about kefei brand peter ?

so many people I know been getting stung with dodgy under dosed stuff in Dubai I would be super careful – I dont know of any brand that people say is 100% all the time

[Mehdi]

But what about half life acetat vs enanthat vs undcyclinat can you talk mor about half life ?

Primo for which reason you don’t like it more because the most is fake ? Or believe that EQ gives u better results ??

Ask you for the max weeks which u use EQ because many tell that the eq works after the 10 weeks … I don’t believe that but you prefer to change the second compound every 6-8 weeks ? This works better ?

Eq gives me better results then primo when growing. Primo / masteron is better during contest prep

Eq and everything else starts to works straight away. If something took 10 weeks to work I would not use it [/quote]

Hey sas I thought EQ take 16 weeks to fully kick in and reach peak levels ? Correct me if I’m wrong [/quote]
Nonsense mate. I feel and see its effects in 2 weeks.

Results will continue for longer yes.

But the oil isn’t dormant for 16 weeks inside our body. It’s working straight away[/quote]

[Mehdi]

Ok keep us uptadet whit your new off season and new protocol

What your experience now between primo vs eq and think startin to peak?

Awesome push day today, the pumps are painful currently…..Literally the best Ive felt in the gym for a long time. BW is climbing pretty quick, Like my body just wants to really take off. I havent changed food once, Im being diligent with my cardio and steps, and the body is responding fast to higher GH and drugs being back in. So im just going to allow it to run its course. As appetite is still sky and Im still very sensitive average 4.5 fasted BG with no exogenous insulin yet just in sure in a morning.

Incline pressing was up and JM press was up in a big way today, I took progressions across all lifts again, My strength has really climbed this last week with higher BW. But I am not getting carried away here.

the new dining table arrived this evening so was nice to eat our meal together at the table. Slowly nut surely coming together now.

Rest day and sports massage tomorrow

[/quote]
I’ve only been on cycle 10 days so I can’t give an accurate answer yet until drugs fully saturate and I have bloods done in 5 weeks or so buddy[/quote]

[Mehdi]

What your experience now between primo vs eq and think startin to peak?

Awesome push day today, the pumps are painful currently…..Literally the best Ive felt in the gym for a long time. BW is climbing pretty quick, Like my body just wants to really take off. I havent changed food once, Im being diligent with my cardio and steps, and the body is responding fast to higher GH and drugs being back in. So im just going to allow it to run its course. As appetite is still sky and Im still very sensitive average 4.5 fasted BG with no exogenous insulin yet just in sure in a morning.

Incline pressing was up and JM press was up in a big way today, I took progressions across all lifts again, My strength has really climbed this last week with higher BW. But I am not getting carried away here.

the new dining table arrived this evening so was nice to eat our meal together at the table. Slowly nut surely coming together now.

Rest day and sports massage tomorrow

[Mehdi]

Haider can you tell what brand you use in dubai i still use keifei but i dont want the spend money on low quality brand ?

Rest day today guys. Terrible sleep last night. Well actually wasn’t bad. I just woke up at stupid o clock and couldn’t sleep so just got on with the day. Smashed my check ins. Hit half of my cardio then onto my first meeting of the day. Then into the second. Then straight from there to do the school pick up. Home for dinner out to finish steps and cardio and then tried to chill this evening until now …. Big push session tomorrow going down ! Lfg

[Mehdi]

You like your e2 over range or end of range like 50pg/ml or high?

Had to train fasted today and I didn’t like it at all. Considering this is how I have trained from time to time with no issues goes to show how dependent and reliant I am on the routine I have with pre workout carbs and fats in. Any how. It got done. The session went well considering how I felt. I just manned up an smashed it out and like I said it went well. Hit decent numbers and considering it was fasted the gh and the pumpage did definitely help with the pump. Back to normal tomorrow with a pull session about to get nailed

[Mehdi]

Even whit 1g eq and e2 in range you got watery whit 400 test ?

Tbh 900 prep alone sounds like hell to me , even with adex in , I literally can’t walk from the pumps , it’s a super odd drug for me

[Mehdi]

Its good

Hey buddy, have you done your blood pressure recently? How was blood work?

[Mehdi]

Yes all blood work are good but i retain water give me breathless

Water retention is normal initially on anabolics but usually your body will find homeostasis and balance out. If your on anabolics then you should get regular blood work to keep track of kidneys, liver, cholesterol and rbc and do regular blood pressure readings.

[Mehdi]

Hello jordan i want to ask you if you take high test you got watery is that water affect heart and lunge what side effect even whit adex and telmisartan and been lean that why you do low test high dht?

Ooo I just realised it’s the chappy that posted on here that made the initial post , that was 260 first show ? Was it Peter ? He is a nice chap , so that initial post defo isn’t a dig imo