oscar Young
Forum Replies Created
-
I would have 2 completely different sessions on A and B . That way it just stretches the progressive runway ahead and also allows you to challenge the muscle with different pieces of kit .
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
A day of rest for me …energy low, but we are 21 days out and these are the championship rounds ..we lean on to them 😊.. looking forward to push tomorrow
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Another rest day yesterday… we are feeling better and attacked legs today in the control room . I trained with nail who’s a pro from Manchester and is two weeks out from the Olympia.. cracking session
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hello Graeme ,
Just dropping by to see everything is okay with you my man. If you need us to look at the split you are on , please don’t hesitate to ask.Also any other questions, reach out on the forum or just ask on here 🙂
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
24 days and we are feeling a lot better . Back on the saddle with a pull a session .
Nothing heroic, got the work done . As I go to bed I feel a bit tired but feel good . So that is a good sign .We rest again tomorrow then leggies on Friday 😌
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hello mate,
You look awesome . Fantastic starting point here to be fair . I am excited to see how this goes .
Have you started tracking your scale weight since ?
If you need any help please feel free to asktb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
24 days out , another rest day seeing as though we aren’t out of the woods yet , we aired on the side of caution.
Another early night should see us jump back on the saddle and strap down to business tomorrow ..
Game on 🚀tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hello team 25 days out & I felt massively run down this morning .
So an executive decision was made by kuba to take the best of the day off and have an early night and asses tomorrow.
So that’s what we are going to do . Everything crossed 🤞🏿 for tomorrow so I can get back on the saddle.tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
4 weeks out this weekend ..weight trending down nicely..not far off the cap now ..the dig is on. We call these days character building rounds ..
Big week ahead ..
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
33 days out
Pull day yesterday went well .. fatigue is high now but it’s that time .. so I was happy to have a rest day today.We are back in the engine room tomorrow:)
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hello Craig ,
In terms of sequence I think I’d favour
1 chest press ( flat preferably)
1 high incline press
1 lat focused pull
1 upper back row
1 tricep compound
Then some tricep, delt , pec isolations
I’d just have 2 rotations as well as opposed to three . That way it does not take long for rotations to come around
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
35 days out
Rest day today.. not much to report. Scales trending down , albeit slowly. Awful sleep last night so hoping for a better night tonight ☺️tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Symptoms like that are actually the body’s way of communicating with you on how it feels . Ignoring them are like ignoring the engine light for your car when it comes on , it will not end well .
Take a rest , get better , come back stronger 🙂
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
104.4 kg today. Will wait for another couple of days before I make a food increase. Appetite is great, weight is stalling and gym progress is phenomenal so I don’t see a response not to push further.
Resting today, legs are definitely feeling it from yesterday but nothing too crazy. Still got some meal prep to do for the next 2 days as I will not be home tomorrow until 10pm.
Will also attach some fasted shoots from yesterday. Happy with them considering I always look the worst in the morning, but gotta be honest and also show actual physique and not just post workout shoots.
Hey krištof ,
Just been going through your log and things seem to be going really well . The look is holding nicely.. let us know if you need any help at any point. [/quote]
Hey Oscar thank you so much for reading the log.
Things are going super well, training is absolutely incredible and I’m at my all time highest body weight. Plan is to push for a little more size and than slowly move into diet phase to see what I have built.
I will definitely ask for help on here if I will be in any sort of dilemma. Thanks again![/quote]
Love to see it man ..keep on keeping on sirtb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
37 days out
Last day of backing off and leg day devolume went down a treat ..rest day tomorrow and then time to crack on to get peeled
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.