ChrisLifts @cjwood27icloud-com • Joined January 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Replies Created Page 2 of 2 ← 1 2 ChrisLifts Member September 26, 2025 at 12:46 pm in reply to: Protein Add carbs your sitting at the 1.5x bw in pounds for protein which is the sweet spot imo you wanna add carbs to fuel training throughout this bulking phase ChrisLifts Member September 13, 2025 at 7:15 pm in reply to: Reverse diet I’m running my compounds very low on this mock prep to hopefully bump them up and grow on the rebound Page 2 of 2 ← 1 2
