04Lifter
Forum Replies Created
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What is body comp looking like, I do the same I feel fine till I start getting down to 10ish % bf then I find a couple high days thrown in seem to help when fatigue is high, could also drop a couple days of the cardio and see if that makes a difference
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If I was to use intra workout slin how long pre would you suggest the pre workout meal
We’re suits your digestion n performance
If your having slin pre workout with carbs peri workout the pre gym meal timing isn’t vital
For example I do
Meal 2 hours pre
Slin 30 mins pre
drink carbs on way to gym with EAA
Intra – drink carbs during duration of workout
Pwo feed within 45 mins Pwo
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Thanks hilly -
If I was to use intra workout slin how long pre would you suggest the pre workout meal
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What do you use telmisartan for other than BP, aldosterone inhibition for water retention?
Heart health – I don’t use it for BP it’s not great for bp control at all
It’s great for preventing LVH [/quote]
What do you use for bp control -
If you don’t mind spending a little extra, then increlex would be a nice addition. I’ve ran it once myself and seen the pretty fast results, with all other areas being locked in too
At what dose
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Lr3 doesn’t do anything , incralex I have seen very good results with my self and guys I know who use it / have used it
Thanks, what dosing of increlex do you suggest
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Thanks guys for the reply’s
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If it works it works
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Living over here I 100% wouldn’t take the risk
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I would definitely be quite careful the gov is anal as on gear over here it’s classed as a top tier drug offence
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Where bouts you flying too, I would be careful pretty strict over here, I ca give you good ugl if you need
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Post workout slin doesn’t make much sense you are already going to be in a state where uptake is much higher from training alone
Fast acting slin I do not use anymore, it drives more and more insulin resistance with very little actually tissue added from it, lots of water& fat sure but not actual muscle
What dosages of lantus do you suggest starting with[/quote]
10 iu covers around 150g carbs
I would consider 5-10 iu when carbs are at around 400/500’daily [/quote]
Thanks kuba, that’s great info to know -
Only way to find out is to run it yourself.
IMO 50mcg minimum pre workout split into muscle group to be trained/focus on
Do you overall think it’s a better option then upping my hgh 4-6ius?
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Post workout slin doesn’t make much sense you are already going to be in a state where uptake is much higher from training alone
Fast acting slin I do not use anymore, it drives more and more insulin resistance with very little actually tissue added from it, lots of water& fat sure but not actual muscle
What dosages of lantus do you suggest starting with
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Unless you really want to push it, I would just run what you feel good therefore performance and life in general is better