[ZR]

Stuff like love heart and vital support and insure are just rammed with active ingredient , other companies defo aren’t dosing like we are or using raws like we are ? . We have some more capsule stuff dropping soon , a flaxseed omega and a pharmaceutical grade k2/d3 mix , as all the k2 / d3 out there is mostly utter garbage

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trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Any teaser how soon that’s coming? Getting ready to send and order to the US but I will wait if it’s a this week thing 🙂

[ZR]

Maybe the dumbest question asked on the log here, but I’m genuinely curious. What’s the deal with the Evian water? I see you and @ajmorris only drink this vs tap water?

It’s 20% more anabolic my man ?
I stopped drinking tap water years ago bud, it’s full
Of chemicals I’m not a fan.

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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Lol 20% eh? So does that even mean for your cream of rice you use Evian too!? You must have an insane water bill haha

[ZR]

Maybe the dumbest question asked on the log here, but I’m genuinely curious. What’s the deal with the Evian water? I see you and @ajmorris only drink this vs tap water?

[ZR]

Appreciate everyone’s insight here!

[ZR]

High incline will hit both upper chest and front delt As most presses when set up correctly will.
Here you want the bench high incline but not too incline to the point where you can’t keep your elbows in line with your rib cage ( all person dependent depending on your mobility )
So how incline you go depends largely on your shoulder mobility from safety aspect and being able to recruit maximum muscle fibres

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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Elbow In line with rib cage? I am having difficulty picturing what you are describing here.

[ZR]

Maybe consider looking into a cystatin c test

[ZR]

I can only comment on the quality of JP supps buddy
The vital support and love heart I take everyday along with curecumin ??

@kuba1000hotmail-co-uk-cielen do you guys dose these at the “normal” serving size or double up[/quote]
Normal serving twice daily buddy [/quote]
Sorry for my ignorance but so is this 1 cap 2x per day or you do the 2 caps 2x per day. I appreciate it!

[ZR]

I can only comment on the quality of JP supps buddy
The vital support and love heart I take everyday along with curecumin ??

@kuba1000hotmail-co-uk-cielen do you guys dose these at the “normal” serving size or double up

[ZR]

Thank you everyone for sharing there thoughts. I have one on the way and am very excited! Lol kuba 10?

[ZR]

Hey, I don’t use one I currently have a Fitbit but will be looking to invest in one in the future

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Instagram – kamarajayne_ifbbpro http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | 


www.trainedbyjp-nutrition.com – highest quality supplements on the market.

I ended up ordering it! Thanks for your thoughts

[ZR]

Thanks! I’ll check it out!

[ZR]

@kuba1000hotmail-co-uk-cielen @ajmorris

[ZR]

Just figure I’d share my two cents. Anabolics make overall nitrogen requirements lower in a couple of ways. One, makes our body’s more efficient utilizing nitrogen and also improves recycling of aminos, so we essentially lose less as well. So imo naturals need more based on body weight, however, naturals don’t get very heavy compared to enhanced guys so in the end the enhanced guys end up having a higher intake.

Of course this is a science perspective :). Most people go with higher just to be safe. Myself included.

[ZR]

I keep it simple. Fats upper limit 1g/kg, lower limit .5g/kg unless in extreme dieting circumstances. I’m always closer to the lower as I favor carbohydrates

[ZR]

Hey,
What do you think is the best way to split hgh throughout the day?

Sorry,
I answered the question but I don’t see it anywhere…
Best for me is to split Gh at least in two: morning and evening.
If you are using 6ui (or more) you can do morning,post training and evening.
Never use it pre training

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Insta: @hyacine_nassir @trainedbyjp

[/quote]
Why never pre training? I haven’t heard this before.