Hilly
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I wouldn’t over think the estrogen thing. Get bloods done at 4 weeks.
Your thinking is good tho n 50mcg will work well.
However as would 150-200mg mast will have similar effect / less stress on liver n cheaper
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It’s a very good product IMO.
I would not be using this to bulk personally but I’m sure you will get good results if you do so.
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It’s called ground rice here but it’s not as fine as actual COR
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I have seen a lot of evidence to suggest you can loose up to 3lb of fat a week at the utmost limit.
I think however if muscle retention is also a top priority slow n steady may be a better approach at 1-2lb a week
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Maybe this is just something that has happened with age n is now normal for you unfortunately bud.
What’s Your BP like ?
Fitness levels ?
HR etc
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I’m not sure what you mean to be honest.
A blast doesn’t have to keep upping the dose.
As long as you come down to Trt doses for most you can keep making gains by just going back up in dose or rotating compounds.
In terms of very long term when I’m done with wanting to improve my body I will run Trt dose n be very happy n healthy.
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Ok so I have been training hard and making a lot of improvements in performance.
Seem to be gaining muscle too which is odd given the low calories (arms up half an inch). I think this may be due to a more effective training approach and a novel stimulus.
Actual weight on the scales isn’t moving much- maybe 0.5-1lb a week. It’s ok for the amount of time I have but I would like it to be quicker.
Is upping the activity once more a good choice in this scenario? Currently on 30 mins 4 x PW and trying to get active on rest days.
Thank youI would go to cardio 6-7 x a week personally
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Perfect mate. Great move
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So do not add those in in my opinion.
Get bloods done
Estro
Prolactin
TestThen we can advise in the best steps.
I’m going to imagine your estro is to high – 12.5mg aromasin or 0.5mg adex or even 20mg nolva may fix this
But get bloods done first
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Any advice of trying to maintain or keep as much as possible of the muscle whilst off cycle?
ThanksReduce training volume / frequency to allow for more recovery
Good nutrition –
Be as structured or more so during pct than you were on cycle.
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A simple search would give you more knowledge than you could imagine bud.
Less sides for most with NPP
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I would be guessing to answer that bud. I doubt a steroid made for cattle has been tested for its effect on human sperm lolol
But if I was guessing I’d say possibly yes. Of I had been using a that plus others pre comp
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As Stefan says the Chance is still there.
I know many that have had babies on cycle.
The chance is much lower. For instance average sperm
Is 15 million per ml.Post comp cycle I was 2 million.
So much reduced but not total
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Honestly I don’t believe there is much to be done that can make this better.
Your upsetting the balance of your body constantly n it’s never getting chance to settle / adapt.
You may just have to force it down at times or maybe try more liquid options
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2 ashwagandha post training. 1 Curcumin am an pm.
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Agreed
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