[Hilly]

I would drop ASAP personally. That’s just not good.

The acid is likely the tren

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[Hilly]

Hey hilly thanks for the comment
Enzymes where elevated before started the dose and 100mg only equals to 0.50test a day

It doesn’t matte what it equals a day. Your liver has to process 100mg of drugs a day

This means liver stressed more than normal n this is shown in these elevated readings buddy.

Maybe your liver isn’t great in general. A generic weakness.

I would get on TrainedByJP curcumin 2-3 tabs a day

I would look to get a tudca / NAC product high dose

Recheck again in 6-8 weeks

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[Hilly]

Hi guys, just got my bloods back from 6 weeks post jab
I was cruising on 150mg text E (split into 75mg twice a week)
Can anyone advise on the best steps to take next
Any help is appreciated and thanks in advance

Based on this it looks like you have recovered on own

However these bloods are not much use as not showing LH n FSH

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[Hilly]

Post pictures bud.

Without this it’s impossible to give advice.

Amount of clients that describe themselves as ‘stocky’ ‘broad’ ‘holding some fat ‘ that are actually over 20% bf n need to cut is incredible lol

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[Hilly]

For me just on waking

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[Hilly]

NPP ideally needs to be injected MWF or EOD in my opinion. At the least twice a week.

I would start with 300 test and 150 NPP split over 3 injects each week.

After 8 weeks go to 450 test and 250 NPP.

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[Hilly]

As above.

I feel if progress has stalled , appetite has vanished or you can’t fasten your belt it’s time for a mini cut

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[Hilly]

James said in one of his videos that since he’s been monitoring his BG before he eats and uses insulin to drop it if it isn’t low enough he’s seen big improvements

James did this while working with Phil Viz n there is other supplements at play than cause BG to not drop.

Your BG being at 5 or 6 at different points post meals does not effect the digestion or absorbing of food.

If it’s staying constantly elevated n never drops I.e alwats above 7 then there is some insulin resistance going on. Usually from GH in athletes or those very obese.

In reality n in general there is no need to keep checking.

Long as it’s coming down n returns to a normal range in general your good

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[Hilly]

I like to do training days but see the reasoning behind rest days to

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[Hilly]

Long as you add the fats to

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[Hilly]

If that’s what floats your boat bud.

2-4 hours.

Your way over thinking bud.

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[Hilly]

I would wait 4-5 weeks.

Not so much buddy. I’m running a Fertility protocol so want to use the minimum amount I can to just be normal n feel good n have my little fella working well lol

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[Hilly]

Think about this

Test is in a healthy ratio to estrogen.

So 8-28 is T range to 50-159 estro range.

But if your putting your test up then it’s IMO normal to expect a higher estrogen n nothing to worry about UNLESS getting sides then look to bring it down

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[Hilly]

Vitamin D3

TrainedByJP love heart

EAA

Creatine

Glutamine

If I could only pick 5 supps.

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[Hilly]

As above. If your taking synthetic T3 n t4 why do you think your tsh will or should be high.

It doesn’t need to work so it won’t bud.

Don’t worry just make sure to check when you come off your supps. 6-8 weeks after stopping

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