Replies – Forums – Hilly – Page 1040

Forum Replies Created

Page 1040 of 1237

← 1 … 1,039 1,040 1,041 … 1,237 →

Hilly

Member
January 29, 2020 at 8:49 pm in reply to: Hilly’s Guide to Eating With IBS

So like the idiot I am I have hurt my arm ten pin bowling last night. Literally the first bowl ????????????????
So been icing it all day in the spa.
Rest till Friday it seems ????????
_________________________________________
Instagram name – Hillydoc.  Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

Ah man.. How frustrating ????.. It’s always marginally easier to take if it’s gym related.. but bowling ????????

_________________________________________

Instagram @ClareBarksPT | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Absolutely sick Clare.

Been suffering With this for months.

It was finally getting better.

I kicked my little bro arse at badminton so he reckoned he would beat me bowling lol.

Only got 1 go n bang. Game over

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 29, 2020 at 7:58 pm in reply to: calorie intake

I would do body weight x 12 if you are active day to day

Then asses after 2 weeks

If wanting to go straight in aggressive do BW x 10

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 29, 2020 at 7:57 pm in reply to: Calories on cutting cycle and PCT

Maintenance in my opinion.

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 29, 2020 at 7:56 pm in reply to: l carnitine use

So currently experimenting with this.

I’m taking mine pre cardio n I’m noticing n increase in temp / sweat which may mean I’m burning more kcal n it’s being effective

However I feel it may have more benefit with insulin n carbs pre gym

I’m just in a natty diet phase so experimenting

Check my log for updates

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 29, 2020 at 6:00 pm in reply to: Hilly’s Guide to Eating With IBS

So like the idiot I am I have hurt my arm ten pin bowling last night. Literally the first bowl ????????????????

So been icing it all day in the spa.

Rest till Friday it seems ????????

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 29, 2020 at 9:19 am in reply to: Blood pressure on cycle

Its good that the lower bloodpressure isnt over 80, thats were the most risk is!
The upper one is a little to high also for a muscular person.
But that also is connected to movement so take sure that you sit about 5-10min before meassuring and do it 3-4 times daily to get an average

_________________________________________

Instagram @bossofoutlaw – http://www.bodyconsultants.at – http://www.trainedbyjp-nutrion.com

This.

The bottom range is the most important one and 80 is not of concern medically especially when we know the cause.

Love heart is a great supplement to help reduce this and protect the heart.

Fasted cardio

Flavoured tea main ingredient hibiscus – 2-3 bags a day is a great way to lower BP naturally

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 28, 2020 at 5:08 pm in reply to: bloods advice needed

????????

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 28, 2020 at 3:56 pm in reply to: bloods advice needed

I would do another cycle of 300.

Then go to 500 if your after slow steady gains.

I’m only on this earth for so long n want my gains quicker so I would go straight to 500mg but I know the in thing on insta is to keep on low doses n make very slow very steady healthy progress.

This is your decision

Trt – I would just start that dose the following week

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 28, 2020 at 3:54 pm in reply to: New Training Split (CRITIQUE/OPINIONS)

If that’s the volume you have found works best for you then looks ok to me.

Hard for me to critique exercises as what works for you won’t for me.

How body parts are split is fine to me

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 28, 2020 at 3:06 pm in reply to: bloods advice needed

So you have 2 options.

Wait to see if test increases as your body is working on Its own just not efficiently

Or go on cycle n then trt route

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 28, 2020 at 12:12 pm in reply to: Tren dick issues?

Low test gives you low test sides lol. Your low test dose is under TRT. You may be making your test levels lower than they are naturally

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 28, 2020 at 11:02 am in reply to: First cycle health supplementation

Cure coming
Love heart
Astrag flow

_________________________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Snap

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 28, 2020 at 11:02 am in reply to: T3 25-50mcg a day. How long for? Safe ?

Yes mate. Totally fine.

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 28, 2020 at 11:02 am in reply to: 2nd cycle advice

I would run 4-600mg nandrolone

I am a fan of NPP n have ran this only with good results

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Hilly

Member
January 28, 2020 at 11:00 am in reply to: Injury recovery

Definitely. Did this myself post pec tear

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

Page 1040 of 1237

← 1 … 1,039 1,040 1,041 … 1,237 →