Replies – Forums – Hilly – Page 1045

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Hilly

Member
January 17, 2020 at 7:42 pm in reply to: DHT levels

I think if it’s still in range your ok

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Hilly

Member
January 17, 2020 at 7:41 pm in reply to: Using HCG whilst on cruise.

Why 2 threads?

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Hilly

Member
January 17, 2020 at 7:40 pm in reply to: Using HCG whilst on cruise.

would it matter if you took an HCG shot same day as your test… estro wise? what other bits arimidex etc?

Depends on your set up n previous bloods / body.

I think it would matter yes

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Hilly

Member
January 17, 2020 at 7:38 pm in reply to: Hilly’s Guide to Eating With IBS

So arms tonight n tendons are easing off more n more ????????????????

Was super set stuff n all Reps 15-20 n I will keep this up next 2-3 weeks.

Then I’ll move back to normal however from now on all arm work will be 12 reps n up

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Hilly

Member
January 17, 2020 at 3:45 pm in reply to: Transitioning from Blast to Cruise.

Sounds better ????

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Hilly

Member
January 17, 2020 at 3:19 pm in reply to: Transitioning from Blast to Cruise.

Try n continue to progress with the gym.

Reduce volume in the gym n more rest days IMO.

250mg is still a cycle n not a cruise.

Cruise is 100-150mg for most. To bring you into normal across the board.

I would reduce AI to twice a week for the first 2 weeks then nothing for rest of cruise period.

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Hilly

Member
January 17, 2020 at 2:29 pm in reply to: TRT – plus a little extra?

If 180mg makes you mid range.

Your going to need 300 I would think to put you just above normal range n you want to be higher than that if wanting to make some big changes.

If you are just wanting to touch things up a touch then keep increasing test until your at highest you can get it without Estro out of range.

This don’t do much for gains tho. Normal range will give you normal look

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Hilly

Member
January 17, 2020 at 2:25 pm in reply to: Clenbuterol

I wouldn’t touch this shit at all.

Countless reports of it being mixed with other stuff n giving people bad sides.

Not worth the risk

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Hilly

Member
January 17, 2020 at 2:08 pm in reply to: Using HCG whilst on cruise.

1500-2000iu EOD 4 weeks with a couple of other things I throw in to control estrogen n stimulate the body to work.

The thought pattern is to keep Jump starting the HPTA so it will restart easier when needed

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Hilly

Member
January 17, 2020 at 1:57 pm in reply to: Massage – how deep is too deep?

It just be pretty dam hard , deep n dam painful to a point of working on knots n tightness

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Hilly

Member
January 17, 2020 at 1:57 pm in reply to: Tren

As Haider says it’s very person depending

My kidneys are fine no matter the dose so far

Others can’t touch certain compounds

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Hilly

Member
January 17, 2020 at 1:56 pm in reply to: PRE BLOODS – FIRST CYCLE TEST ONLY

That’s unhealthy low almost I would say.

I’d advise speaking to your doctor

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Hilly

Member
January 17, 2020 at 1:55 pm in reply to: Using HCG whilst on cruise.

Can I see your blood work on 250mg test.

Did u get lh fsh Etc checked

I do like to run HCG during cruise phases as like a little jump start to the testes. Just a theory I got from Dante.

No science based

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Hilly

Member
January 17, 2020 at 8:32 am in reply to: Post holiday help

I would definitely diet some what for the next 4 weeks.

Drop that water causing back pumps
Drop any unwanted bf gained.

Improve insulin sensitivity

All a must pre push up

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Hilly

Member
January 17, 2020 at 8:30 am in reply to: Macros – Counting Indirect Pro, Carb, & Fat Sources – JP Calorie Deficit Planner

This has been covered in about 20 threads buddy. Hit the search button

Very mixed opinions.

Me personally from my time at university n own learning have the following opinion.

All protein contains AA.

AA builds muscle.

As long as your getting complete sources along side your incomplete sources all is utilised in the body.

For me I also use MFP n I count all my protein towards protein content for day as it’s all

Protein n contains calories which equate to our daily needs n turn over

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Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |    www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

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