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  • Hilly

    Member
    November 29, 2019 at 10:05 pm in reply to: Hilly’s Guide to Eating With IBS

    Can help you out with the hmg if you need buddy of the same
    Guy I’m
    Getting it off if you wanna email me bulky1989@icloud.com

    I may drop you n email next week thank you.

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 29, 2019 at 10:04 pm in reply to: First time HGH

    Yes and I rate it.

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 29, 2019 at 9:25 pm in reply to: First time HGH

    If it’s real then yes.

    More health / longevity benefits as well as likely maintaining a leaner physique

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 29, 2019 at 8:45 pm in reply to: Southern Ghost

    I rate them. Just had more stuff delivered to no issues

    _________________________________________

    Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

    http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

    You need to register for their website correct? Just making sure I have the correct site[/quote]
    Yes bud

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 29, 2019 at 2:33 pm in reply to: Morning Workout

    In your situation, I would rearrange your meals a little and get in a carb heavy meal the night before a training day and then utilise your intra drink during training. Like Jimmy says, getting a meal in pre training with enough time for it to digest, you will sacrifice on sleep. Unless you are able to get to bed early enough to get a sufficient amount of sleep in, I would prioritise your recovery and set your meals up like I suggested and have a decent meal post.

    _________________________________________

    Instagram @ClareBarksPT | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

    http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

    As with Clare I would do a decent carb meal the night before.

    Then I would do some fast carbs on waking pre gym with n isolate then intra EAA n carbs.

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 29, 2019 at 2:32 pm in reply to: Hilly’s Guide to Eating With IBS

    What dose of hmg are you running hilly ?
    75 iu eod ?
    Many Thanks

    I was doing 75iu but now am Struggling to source HMG 150iu boxes.

    Have managed to get some 75iu boxes so am going to run 50iu MWF for next 4-6 weeks till can find more.

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 29, 2019 at 12:06 pm in reply to: Southern Ghost

    I rate them. Just had more stuff delivered to no issues

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 28, 2019 at 10:49 pm in reply to: Blasting and Cruising plans, need inputs

    I’m not telling you what to do as I’m a noob but what’s the point of running the same dose again? Aren’t you supposed to add mg each blast?

    Certainly not

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 28, 2019 at 10:48 pm in reply to: Bloods and T3

    Yes it’s real t3. Taking prescription T3 from doc for low thyroid.

    Well this is totally different. Just follow the doctors procedure

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 28, 2019 at 10:48 pm in reply to: Bloods and T3

    How much t3 are you taking?
    And what purpose is the blood work for?
    To check if your thyroid is working/shutdown (tsh), take blood before t3 dose
    To check if you have real t3, take bloods 2-3hours after t3 dose (free t3 and tsh)

    This makes no sense.

    He’s on t3 as we know so any reading is just based on what the med is doing. Nothing to do with if it’s shut down or not.

    His tsh would be a better indication of that if that’s what he is checking.

    Getting the bloods done before let’s him know we’re his current dose is leaving him at its lowest point (pre next dosing )

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 28, 2019 at 10:42 pm in reply to: DR not giving blood work results

    Nonsense. Your entitled to the results.

    If need be hand in a written letter n signed n say if not received will be filing legal complain.

    I just got copy of mine a week ago.

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 28, 2019 at 10:41 pm in reply to: First Cycle Pre Blood Thoughts

    Looks ok to me bar raised prolactin. Vitamin b6 may help here.

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 28, 2019 at 10:40 pm in reply to: Extremely Elevated ALT.

    Follow the pct advice on this forum. It’s all laid out by Dean.

    Keep up liver support

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 28, 2019 at 9:19 pm in reply to: Hilly’s Guide to Eating With IBS

    UPDATE – for all interested in my person research n experience with things. I’m not one to bullshit or pretend.

    I am now 10 weeks totally off everything.

    Bloods have been perfect for weeks.

    Sperm result

    count just below average

    Mobility n life span good

    So no different to when was on TRT dose

    However with test being non existent sex drive low n erections keep going which is no dam good. Both for being a man n certainly not for baby making.

    So I’ll be going onto 60mg test twice a week which puts me just below top normal range

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

  • Hilly

    Member
    November 28, 2019 at 9:15 pm in reply to: Hilly’s Guide to Eating With IBS

    Rest day today

    Vacuums, cardio n stretches done fasted.

    Diet for those interested

    5% beef mince n cashew nuts 9am

    Chicken n rice

    Chicken n rice

    Beef , eggs n rice

    Salmon , TrainedByJP join-in and 100g berries

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition     - highest quality supplements on the market.

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