[Hilly]

couple of my clients use with very good results

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[Hilly]

baltic and Delta are my go to GH at the minute – both very good indeed

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[Hilly]

EQ all day – you are going to need more E2 control than primo will give Imo and Eq will do this perfectly.

TBH I wouldn’t bother with the primo.

Test
NPP
Eq

Perfect

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[Hilly]

I dont think there is a minimum no, personally I would want to use 40iu (0.4ml)

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[Hilly]

Sunday – 1 x 25 minute dog walk

Just 3 meals in today – been a mad day packing the house up and doing some work etc. pretty stressed and the next 2 days are going to be the same but it is what it is

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[Hilly]

Firstly congrats on the weight loss so far.

most importantly why are you taking 3iu fast acting slin pre cardio? I would highly recommend not doing this TBH

It was prescribed by my Coach tbh my thought at First was to replace it with 4iu gh so i get more of a fat loose boost [/quote]

fast acting slin pre cardio is so stupid ? who is your coach and does he understand how novo (im assuming ) works… Cardio can cause a huge drop in blood sugar in some a little in others but that could be brutal while using Fast acting, HIGHLY DO NOT RECOMMEND 🤣[/quote]

James holingshead[/quote]

I know this sounds silly but are you sure? I would be very surprised at that as its a pretty dangerous recommendation [/quote]

Naah bruv i was just Messing arround with him Hahaha

Phil viz Coached me

I will Write you on IG privat DM [/quote]
Now that sounds much more believable lol

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[Hilly]

No issues at all to this as long as it digests well

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[Hilly]

Ye he offers options for people to try . The more options , the better chance you have of finding what you like .

Do I like the way he talks in absolutes ? No , I think that’s moronic .

So take the options , try and see and then compare to higher test eq

And decide what one suits you better

I at times have really enjoyed high nandrolone cycles , they make me passive and calm outside of training ( I am always very fierce in training )

Atm on high test I am extremely fierce all the time and I’m enjoying that atm as a nice change

Options , over absolutes

Fully agree with J here. the key is trying everything and finding what works best for you for current goal and future goals. Thats the fun in all of this. So I fully agree there.

There is however no absolutes in all of this, thats a fact. I have worked with over a thousand people and literally something that may be perfect for 1 is terrible for the other.

• This reply was modified 10 months, 2 weeks ago by  Hilly.

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[Hilly]

yeh i would stick to those that you have seen HPLC tested without a doubt –

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[Hilly]

your 18 years old and we all made the mistake of cycling to early and cycling before getting blood work done.

Did you get blood work done first? If not then I would get blood work done at week 6-7 of your current cycle. This will let you asses were hormones are on that current dose.

you dont put health supplements in for blood work you have them in all of the time so blood work is good.

Minimum supplements

TBJP vital support full dose.
TBJP omega pro 6g daily
TBJP heart cafe
TBJP love heart

IMO – hilly10 for discount dont forget :))

Just run up to 400mg test for first cycle Imo – then asses all before even thinking about next one

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[Hilly]

No i personally dont think so at all – Adding GH in would be a good move but GH is not worth while as an actual direct fat loss tool IMO at all – it just helps improve the efficiency of other things going on

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[Hilly]

Sat – very busy day with packing to move house etc alongside working and a client competing in Prague who came third. Not the look we wanted and we need to improve the lower condition for this weekend.

4 meals in and thats likely going to be the case of the next few days but it is what it is.

Managed to train so got all 4 sessions in this week and was a decent session.

All hard work sets- last one stopping 1 rep short of true failure

EZ bar pull over – 3 x 8-12
Overhand HS pull down – 3 x 8-10
chest supported row – 4 x 6-8
1 arm HS row – 3 x 8
Seated upper back HS row – 3 x 10-12

in and out in an hour – I cant wait until after next week when im moved and all is settled and I can start giving my training some actual attention and time.

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[Hilly]

I would switch to a different movement or drop the weight back down and work in a high rep range for a while -like 10-15

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[Hilly]

Yes i would say so

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[Hilly]

they can all be injected subq and not IM.

Can pin wen you like I would just not mix them together in same syringe

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