[Hilly]

I would go

400mg test with 150mg NPP for 8 weeks.
Get bloods done , asses all n gauge my move from here

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Im similar to this – 150mg EQ is currently putting my E2 at 66 (range 45-145 I think) with a testosterone level of 150.

some people do get a huge effect in terms of E2 control from very little EQ which is why some using it recently have ended up feeling so bad as they have tanked there E2 levels hard and it takes a long time to come back up due to half life etc etc.

if you feel E2 could be higher and you would feel better than simply bringing your testosterone up to 800-850mg IMO would correct the issue or you could lower the EQ of course but this will take longer to impact things.

i understand mast doesnt directy lower e2 but i have already lowish e2 and im not sure if I’d experience low E2 symptoms if I added 500mg of Masteron on top of that, so I wanted to ask.[/quote]
You may do as an individual response done people do.

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

This just doesn’t make sense to me.

Is E2 top of range ?
Bottom of range ?
Prolactin ?

Nothing else at all going on or changed

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Message him he gives instructions you just need to send off 1 ml

Agreed

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

It’s getting E2 in a spot were you don’t have high e2 issues.

To me EQ would be a wise move here to see how well it controls E2 over taking aromasin daily.

I’d also favour Arimidex over aromasin. I find it more effective and easier to gauge / control

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Im with meg and Kuba – if you feel good then Imo you are fine to have E2 run higher. Most of the biggest guys I have come across have been the ones that dont have issue with high E2.

there is no correct ratio IMO fo testosterone to E2

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Im similar to this – 150mg EQ is currently putting my E2 at 66 (range 45-145 I think) with a testosterone level of 150.

some people do get a huge effect in terms of E2 control from very little EQ which is why some using it recently have ended up feeling so bad as they have tanked there E2 levels hard and it takes a long time to come back up due to half life etc etc.

if you feel E2 could be higher and you would feel better than simply bringing your testosterone up to 800-850mg IMO would correct the issue or you could lower the EQ of course but this will take longer to impact things.

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Tuesday – Rest day
5 meals in
Steps – 12k

Should get to train 2moro as my. Mum is having Arilena in the morning for me fingers crossed.

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Monday – training day – had to train in lloyds today while Arilena was in sports club but was a decent session

1 arm cable laterals – x 9F, x 8F, x 19F, x 15F
DB fron raises – x 8, x 8, x 7F
Db laterals – x 15F, x 12f
Chest focused dips – x 15, x 15, x 12F, x 10F
pec dec- x 15, x 15, x 12F
Chest press – x 10, x 10, x 8F

done and dusted in 60 minutes as that is all I had.

meals in – 6

steps – 14k

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

I’m also a huge prepare pro fan.

It is the Goat of pre workouts

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Divide in 1ml with Is 100iu water.

Easy 5iu gives you 250mcg.

I would do this x 3 per week to start.

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Quick one team while on the subject, can SLU and L-carn be drawn in the same barrel?

Yeh a fair few do this no issues

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Sunday – rest day

5 meals will go in

Steps will be mad high as at a festival thing with Arilena

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Sat – trained arms

steps – 13k

meals in – 5

Arms – tendons holding up ok

EZ cable curls – 4 x 10-12 – last set to failure
EZ cable PD – 4 x 10-12 – last one to failure
Dual cable curl – 3 x 8-10 – last one to failure
Crucifix Pd – 3 x 10-12 – last one to failure
Seated Db curls – 3 x 8 – last to failure
1 arm cable PD – 3 x 10 – last to failure
rope hammer curl – 2 x 12-15 -both to failure

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

I see you lean enough to begin a health phase before a gaining phase for sure. I’d be increasing food by 300-500 depending on how the refeeds have been going I’d be likely to steer more towards the 300 mark to see the response then adjust accordingly from there.

I agree with H here

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.