Hilly
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As Ryan has said below – would you be looking to drop both drugs to 200mg per week is the focus is sports performance as opposed to just visual goals
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Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Wed – weight 235 so climbing back up well.
super busy day as took Arilena to polar express this afternoon which was awesome.
Still got all meals in.
Still got legs in but had to do in lloyds and only had jus over an hour to get it done
Seated ham curls – x 10F, x 6F, x 15F
Lay ham curls – x 8, x 8, x 7F
Extensions – x 10f, x 8F, x 16F
Smith squats – limited kit so had to roll with these and see how my lower back felt. Worked up in sets to 6 to 3pps and things felt ok – going to keep these in for now and keep working on it – be great if I could get these back to were they were pre back injuries .
leg press – 5 sets of 8 with 10 seconds rest betweenFluid intake was down a bit and could feel this when training but all in all a good session
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sounds madness to me and not something i have every heard of
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it defo can be the digestive enzymes – I have seen this with myself and clients before.
I would simply leave this out – which brand were you using
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tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Sorry to jump into this conversation I’m looking to start a test E cycle in a couple weeks time and as you have advised above was going to go for 300mg a week would your recommendation be 3 injections a week??
ideally yes
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tuesday -Rest day
Nothing to note – All meals in
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Hormones – Test, free test, E2, prolactin –
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Monday – Cardio done PWO as Arilena was up super early.
all meals in
Trained arms this morning after I worked and then spent afternoon/evening with Arilena. We had gymnastics and she got star of the day award so this made my day lol
Arms
Rope curl to head SS rope push down 4 x 12-15 reps
EZ curls – x 8, x 8, x 8, x 8F with a drop set
EZ bar extensions – x 10, x 10, x 10, x 9F
Seated Db curls – x 10, x 10, x 8F, x 13F
1 arm Tri push downs – x 10, x 10, x 9F, x 14F
Bicep curl machine – x 8F, x 15F
V grip push down – x 12F, x 8F with a drop setInstagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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A lot depends on age, how long on, what you ran before TRT, how many cycles in etc. You tend to see younger guys even after a 19 nor inclusive cycle do fine without a PCR and feel fine. Several cycles deep and a long time on, or not 23 years old etc then the probability of just making a pct a sure thing becomes a solid reality.
I don’t think you need to get blood work for everything. It’s excessive. And even if you did..it might not tell you everything. If levels are in range but you feel shit and have nothing prior blood wise to go on then it’s telling you nothing for £150. If you feel shit you feel shit.
Surely the blood work would tell you exactly if you have recovered or not
Thus telling you either
A – you feel shit because you havnt
B – you feel shit due to something else
Instead of having no idea why you feel shit
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I’ve just recently signed up to this app and haven’t got the chance to watch some stuff throughly
But I did some research on my own, but obviously I know it’s not enough
What I meant to say at last part was as I was doing some research, I’ve seen some videos/researches, people take test 300mg once a week and reported that they felt terrible. And as they switched to taking 100mg 3 times a week, they’ve gotten better results
So that’s not the type of test that’s dependent that’s the frequency of injection
Yes that would defo be the case as this will cause a much more balanced hormone profile and thus less sides
In general splitting your total dose works better for most
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Sunday – back
Cardio done
All meals in
Trained in David Lloyds as I get Arilena back at lunch. Was a good session. Strength was good.
Rope pull over – 3 x 12-15
Seated cable upper back – x8, x9f, x15f
V grip cable row – x 10, x7f, x8f
1 arm HS row – x8, x8, x8f
Overhand PD machine – x10, x10, x9f, x6fInstagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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it isn’t gh or thyroid.
It’s just body fat bud, you’ve gained 15-17 kg in short space of time, you have gained far far too much body weight / far too quick so you will have water retention and edema from water / bf
T3/4 does not cause water retention.
based n additional info im going to agree with Kuba here
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