[Hilly]

Tuesday – weight 226-227 so a little increase

Video from today is on my insta. Look is decent. I’m defo growing n body fat is still good – it’s fantastic for me actually

Cardio done
All meals in

Morning with Arilena – swimming lessons then soft play

Afternoon – little work n trained arms

This evening hospital – mum is better again. Her blood glucose finally normalised as she’s diabetic

She’s not as confused in herself n is remembering loads more

They are moving her from the stroke ward now which is a fantastic sign n they are happy with improvement

There still not ultimately sure what the issue was / is but as long as she’s getting better I’m happy

High day n leg day 2moro

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[Hilly]

Hope she’s ok mate ❤️

Thank you Josh

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[Hilly]

Sending my prayers to you and your mother, Hilly ❤️

Thank you my man

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[Hilly]

I would go with 4-6mg per week over 6-8 weeks

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[Hilly]

Hi guys. I wonder if you could help?.

Everybody seems to have there own opinion on this one and every time I ask I get a totally different answer. If injecting bpc-157,how many units of a insulin syringe do you use per jab and how many injections per day?.

Many thanks

you want 250-500mct per day – how many units on an insulin pin depends how much fluid you are diluting it with.

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[Hilly]

Your 18.34 nmol/L , that’s literally just completely normal, not low , not high, bang normal

Knowing that number makes no diff either imo, you said above “ you can dial in training and nutrition “ . If you can say that, you shouldn’t even be taking blood work tests. Because you aren’t even doing the stuff that actually makes a diff

fully agree with J here

Dont let the numbers dictate anything – I have several natural clients with Test numbers around this or even lower that have made great progress by dealing everything else in 100% every single day – this is the ultimate KEY

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[Hilly]

 

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[Hilly]

 

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[Hilly]

 

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[Hilly]

 

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[Hilly]

Monday – Morning cardio was a walk with vest on. No weight taken.

All meals in.

Trained in a local gym due to hospital visits – pump was nuts – strength was decent.

Seated side laterals – 4 work sets – x 12, x 10, x 11F x 6F with 3 drop sets
Seated shoulder press – x 8, x 8, x 6F, x 14F
Pec dec rear delts – x 12, x 12, x 11F – all hard work sets
EZ bar front raises – x 16F, x 14F, x 12F with partials
Cable Y raises – x 12F, x 10F
Cable laterals – FST4 – 4 sets with 10 seconds rest between not letting go of cables.

Incline chest press – 3 hard sets – 3 second negative and 3 second positive
Chest press machine rest paused – x 8F, x 5F, x 3F

little rushed for time – little behind on meals but is what it is – off to hospital to see mum now. Looks like she either has a brain infection or potential meningitis so will be keeping her in for the rest of the week.

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[Hilly]

Sunday – my mum was taken into hospital Saturday night and is not very well so lots of meals missed Sunday, No cardio done.

Back at it today – Cardio done and all meals will be in as well as training around hospital visits etc

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[Hilly]

What you cruising on now hilly pal

Current dosing is

350mg Test P

100mg Mast P

6iu Gh

So its either a very elevated cruise or a low dose cycle depending which way you like o swing it but as my bloods are more or less fantastic aint no reason to dip down again from here as planned.

[/quote]

What made you revert to fast acting bud[/quote]
Just because I had some there to use up TBH

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[Hilly]

Hi Bud, hope you’re well. I’ve tried searching back but can’t find the specific page I’m looking for. I’m getting a sperm check as well as bloods in 2 weeks- mainly to check where fertility is at.

Is there anything I should add in for the next weeks to be in a good spot. I came off AAS and did a pct, interested to see where things are at before deciding next steps

Hello bud – I would not change anything at the minute – just get the sperm check done and see were everything is – the sperm maturation cycle is 8-10 weeks so nothing you add now will effect these next results anyway bud

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[Hilly]

look to TBJP omega pro – there is nothing better out there IMO

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