[Hilly]

It could well make sense got do it as you have suggested, However if the initial run in worked super well then you could simply start loading him post show and repeat the process with tweaks you have learned from the first run in – We could of been fuller then we need to put more carbs in a little closer to show. We could have been dryer than we need to cut water more so etc.

I honestly feel this approach probably makes more sense than running him flat and then loading him back up. Your getting a second run at things to improve what you have done instead of trying to figure out something different that could go wrong,

However as you run through the first peak week – if once show day comes you feel he actually looked better fuller and at some stage during the loading part earlier in the week then this could justify loading closer to the show.

I dont see any difference between natural and assisted in terms of how peak week runs – Just how you are drying them our really so all the changes you would make for assisted you would for natural as things are very individual

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[Hilly]

Thank you Peter!So G3 is actually Reta? I didn’t know that — thank you.

May I ask how you inject it, what size needles you use, and how you dose it if it comes in a vial rather than a pen?

you need back water to mix it.

you use an insulin pin to inject[/quote]

Would you be able to give me a short guidance. What if I buy BAC water 10ml and then what’s the ratio when I mix it with G3. How much of that is 1mg of reta? Thank you[/quote]
if 10mg is in the bottle and you add 1ml (100iu) bac water then 10iu water equals 1mg Reta

dead easy

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[Hilly]

i would start at 150mg – 50mg x 3 per week or 20mg daily and then asses your bloods in 8 weeks and how you feel etc

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[Hilly]

if you have decided to commit to it anyway then may as well start it now Imo – use the dieting time to find the correct dose and injection schedule that suits you best and allow it to protect muscle mass and performance

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[Hilly]

I would not dose lantus on body weight at all.

I would wait until the environment calls for it – food increases to a certain level, BG starts to rise etc etc and then add in 5-7iu and go from there based on response

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[Hilly]

Thank you Peter!
So G3 is actually Reta? I didn’t know that — thank you.

May I ask how you inject it, what size needles you use, and how you dose it if it comes in a vial rather than a pen?

you need back water to mix it.

you use an insulin pin to inject

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[Hilly]

Not sure what has happened to Wed and thurs posts as I defo put them up.

Friday – Steps 12k

meals in – 5

trained – tendons are feeling a little better this week.

No tricep work
fat grip DB curls – 4 x 8-12 – last set to failure
EZ cable curl – 3 x 10-12 – last set to failure

lay ham curls – x8, x8, x 6F with a drop set and partials
extensions 1 leg – x 8, x 8, x 9f with partials
leg press – x 10, x 10, x 8F – done with a true 3 second negative and no lock out
Adductor – x 15, x 20F

4 sessions in and very happy indeed. As I am now flat out busy all weekend again. 2 kids parties 2moro before I head to Perth for Scottish PCA

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[Hilly]

You still in cut or a slow off season peter and what macro you eat now ?

Tuesday. -good day today – trained again

Steps 15k

5 meals in – 2 carb meals

Training was decent – Arm work limited due to tendon issue

1 arm machine curl – 5 x 8-14 – all failure sets

Seated ham curl – x 8, x 8, x10F

extensions – x 8, x 8, x 9F

pendulum – x 8, x 6/6 – nothing to failure here as not used before and this thing is dam heavy.

very happy to be back in the grove – intend to train thurs/Fri before being away at weekend again

[/quote]
Still cutting bud – as my tendons are still not good no point moving to a growth phase yet so I am still pushing down.

not sure on macros I will work them out 2moro and post

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[Hilly]

Thanks Both. I have tried boron for a few months previously and cut it out because it didn’t seem to have any impact.

Noted on the thyroid check though.

It’s a big commitment to start TRT but got to the point where even though my test levels appear good on paper, I don’t feel it in person. However, it’s the reason I posted here as you guys have a lot of experience in this and if you don’t think I would gain much benefit with the potential side effects not worth it

What did your bloods say in terms of free testosterone after a few months. No increase ?

If so then maybe trt is worth a try

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[Hilly]

Hi all, where can I order a legit Reta?
Someone mentioned profarma but what’s the website.
Thank you!

https://www.proformapeptides.co.uk

G3

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[Hilly]

Thanks Hilly, how long would that be ran for?

As long as you want the benefits I would presume.

I’m not sure how long the improvements last post use.

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[Hilly]

Did truly nothing change

Not the brand of gh
No natural supplement change

No life stress change ?

Literally all was as and sleep just randomly turned poor ?

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[Hilly]

Answered in your other thread.

Makes no sense to me Trt here at all.

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[Hilly]

I was not overly impressed. Days it told me to rest I felt great n performance was great.

Look at an oura ring imo. Lots on here use and rate highly

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[Hilly]

Testosterone level is great.

Add in boron at 9-12mg daily to increase free testosterone levels which should make a big difference

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