[Hilly]

Ive trained the day after all mine with no issues at all. -I just scheduled them on a rest day

In regards to the other questions.

sounds like you need to either re asses your meal plan or mini cut for sure.

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[Hilly]

Cardio year round 30mins . 45 mins fasted now . My BP was fine until i start clen . I’m now 7 weeksout and use 20mcg clen x 2 / day . Of course i dont want use a drug to limit side effect of stim but i dont want my BP go too high . I check multiple times a day and it’s 140-150 range .

So nothing at all has changed just the clen.

What is the total BP read –

What supplements are you taking for BP control

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[Hilly]

I personally wouldn’t worry with 54 and 19 . You won’t get High BP from that as your simply in an adapted range . Remember that slightly higher hematocrit and heamaglobin are what athletes aim for when using things like epo because it gives you an Advantage . Much like test being above range .

It’s a shame as you have had 2 people comment on this thread that are confused by reference ranges and adaptive ranges – it’s why it’s important to only listen to the athletes as we actually know what we are talking about . You are fine at the blood work numbers

Hi Jordan one more question. What compound do You think will be The most save to use to not increase hb and hematocrit. Ofcourse there is possibility that every compound could make it but from experience what do You think will be The best choice. I woul like to blast soon and i was thinking about primo or maybe there is better choice. Thank You [/quote]
Primo and masteron will be the safest options here IME

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[Hilly]

I find with most a 50/50 split works best for E2 control.

I dont see the need for the auto taper up. Base this on progress and bloods

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[Hilly]

Monday –
Hit done plus steps
All meals in – still missing that during the night shake as I just dont wake up – will work on getting all 7 meals in during the day from 2moro

Shoulders/chest –

upright rows SS 1 arm laterals – x 12, x 12, x 13F – strength up here
Rear delts on pec dec – x 15, x 15, x 13F, x 11F
Prime shoulder press – Trying a different machine here to see how the pec feels -very low in weight and used a dead stop – x 12, x 12, x 12, x 12
Seated side laterals -x 12, x 12, x 11F, x 9F, back off x 20F

Pec dec – x 15, x 15, x 15F, x 12F
Chest press – x 12, x 12, x 16F, x 14F

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[Hilly]

2.9 is to low IMO and some would feel a little off – Was ths reading defo correct? did you retest?

Okey Buddy.

No just once.

But how do you do then? If it would be competition i would need to keep Pushing.

How could i change that? More carbs pre beed? I feelt great but was a little bit Concered about the reading. [/quote]
You wouldnt really need to change it if its a one off and maybe incorrect.

if you feel fine then its not a huge concern and is what makes me question if its an accurate reading.

I would test every day for the next 2 weeks

Regularly see clients hitting just under 4 in pre and sometimes 3.5-3.6 area but never sub 3

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[Hilly]

Ive never found any steroid to drastically improve this area without a negative to come with it.

I feel my best in all areas on 150mg test and 75mg masteron. The masteron controls E2 just enough and causes an increase in my free test.

Cialis 10mg EOD has alot of health benefits and is great for making sure the little guy is always ready for action 🙂

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[Hilly]

vitamin B6 300mg would bring prolactin down IME here and see if this is the culprit first and foremost.

If not then it may be psychological –

You could also get progesterone checked to see if there is an issue here

Thanks mate.
See I don’t think it’s psychological, iv always always has a massive sex drive. It’s ever since I dropped to a cruise and my prolactin crashed…now I went back on after a good bit of time off and my prolactin is high and my sexy drive is still off.
It’s a strange one, thinking of adding in 300mg tren, trimming up and find the right dose for caber. See if this improved things along with body composition for 8-10 weeks. [/quote]
I really wouldnt want to add in caber TBH – you can control this based on this number with vitamin B6.

Tren may make the situation worse tho

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[Hilly]

Agree with J here.

As long as body comp is good then Gh shouldn’t really cause a negative effect to BP – it will potentially cause a rise to some extent and also the type your using may impact this to. Generics tend to make you hold more water than Pharma and thus will cause more of an effect on BP.

INSURE is a great idea here to use for insulin sensitivity and also TBJP love heart for BP management is a must

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[Hilly]

At his age and this issue I would not be running any cycle like this at all in reality. Very risky IMHO.

If he really wants to cycle I would be pulling the test back to 200-250mg and a little masteron in at 100-150mg and stick here.

Fully agree with max – 5mg Cialis a day would be a great addition

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[Hilly]

I feel 2g is more than enough for 99% of people.

However more won’t hurt so if you up it and feel a benefit then go with that 🙂

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[Hilly]

Fully agree with Clare here – I am not a fan of any of these tests at all.

They tend to come back with all the foods your eating regularly and cause people alot of stress trying to avoid them etc.

Just remove all gluten for 2-3 weeks and see how you feel.

A few days is not long enough at all IME

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[Hilly]

if your bloods are good at week 6 then in reality your good to go again.

It would then be a case of how your time lines look with goals and plans and what you are doing with your physique in general.

Also if your making progress again during the cruise then you may want to ride that out for a longer period of time. Based on the cruise dose etc

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[Hilly]

first and foremost year round cardio and a good body composition .

Then TrainedbyJP love heart.

making sure my cycle design is correct so it keeps water down and thus BP in a better place.

Lastly I may look at something like Telmisartan if its truly needed which IMO alot of the time it isn’t and people just like to throw in another drug.

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[Hilly]

I can’t see any pictures to judge this and answer those questions.

The question regarding how old your coach looks seems very odd to me. People all thought I was 30 when I was 21 but this surely can’t mean ive abused my body some how or give any indication of this.

if he had loads of botox and filtered his pictures so he looked younger would this mean he was a better coach ?

I agree with J to – I dont think there is a need to go that high at all with it being your second cycle. Can you do of course but if your doing everything right and putting the work in over every area then you will make huge gains holding the dose as is or making very small increases only when you feel its truly needed

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