[Hilly]

 

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[Hilly]

Agree with Kuba

There is a huge misconception about maintaining insulin sensitivity n it getting worse

If your doing daily cardio , eating good quality food n training your ass off while holding a healthy body comp

There is Little chance of any issues

Add in trainedbyjp Insure and id argue it’s almost impossible

Unless using certain supplements or pounding 1000g carbs daily

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[Hilly]

I pin on MWF and night pre bed.

i always get my bloods done monday am – i find this way for myself has shown the most fair results.

if you were to pin before you blood test imo it would skew results.

This is the way i always do my own results and get my clients like Riz to do it with great success.

I feel this paints the best/truest picture.

As stated pinning the day of is very much going to skew results

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[Hilly]

Hi Hilly thanks for the reply.

Im at about 11 12% body fat and have trained well for quite a while now so in fairly good shape. Those results were from a couple of months ago. This morning had full blood test results come back shown on the picture below, any thoughts? Have spent a little while trying to work all my levels up as much as possible which has seemed to have worked slighlty however symptoms are still there and still feel the same.

With the fertility issue, kind of accepted that and hoping to find ways around it like you have yourself.

Again any info is appreciated. Thanks

If this is the best you are seeing when doing everything correct then Trt is likely going to be a good move IMO

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[Hilly]

No need to cycle but maybe start low and slowly taper up as you adapt. This works well for me

Agree with Sas

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[Hilly]

Progressing lifts is only one part of building muscle , that’s the stimulus part . You still need the raw material to build the muscle ( food ) .

Besides a stimulus, isn’t it also a sign I’m building muscle? – eg over x amount of period I progressed BECAUSE I built some tissue and also because I provided this stimulus I will build some tissue

[/quote]
You can without a doubt get stronger and not gain muscle bud.

There are numerous examples to this.

simply through better learned movement patterns, control and stability to exert more force through the movement etc.

Just because you are getting stronger doesn’t guarantee you are building muscle

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[Hilly]

I agree with the guys above – get super lean then a little bit of test is all you will need.

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[Hilly]

Any drug and dose you would/should be running for a first cycle should have no impact on aggression IMO.

If you find it is then I would say these drugs are not for you.

I am yet to come across any one that reported increase aggression to the point it was noticeable from 3-500mg of testosterone.

Unless there were already a dick to begin with and just using this as an excuse for there behaviour

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[Hilly]

I think you are over analysing a little TBH

30mg per day or 50mg per day will cause very very similar stress levels.

The more drug the more results also.

If you are on TRT and just adding in this then I would see no issues running var for 12 weeks at either 30mg or 50mg Daily in terms of liver stress etc.

However this is depending on your lifestyle, supplements for health and genetic response.

Make sure you are taking Trainedbyjp vital support.

make sure you check your bloods at week 8 🙂

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[Hilly]

No issues i see TBH based on what you are saying

Would 800 nandralone 600 mast be too big of a jump? [/quote]
Personally if you were to step forward from here during the cycle I would just increase the nandrolone and leave the mast as it is

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[Hilly]

High grage fish oil and love heart by JP will help cholesterol readings. Micro dose your test and take more often to help oestrogen levels which may help libido. If I was running true TRT I would also use HCG daily or eod. What’s your iron status, showing as red.

Hi Ryan thanks for the feedback mate. I already take 1 serving both of these by TrainedByJP do you think upping to double the serving would be a good idea?

As for Iron my ferritin is not in a good place as seen by photo attached[/quote]

I would speak to your doctor regarding this Tbh [/quote]

Thanks guys, lastly do you think my low levels of DHEA could be a factor in my libido problem? [/quote]
I doubt it however I would look to increase this just incase –

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[Hilly]

Travel day today and I was going to Train when home but it was a little stressful with baby and we hit traffic etc when coming home so have rested today.

All meals in and cardio done

Back to it 2moro

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[Hilly]

I would not take my fish oil here but have it with meal 1.

No need for aminos I agree with Kamara personally.

Yohimbine can be of great benefit if you are trying to loose fat

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[Hilly]

In Truth your covering all your basis here IMO and these are what I see as musts.

I would recommend osteo pro personally to.

Others would be purely if you were having issues with sleep etc.

I am a huge fan of join in for those that take training seriously and are pushing hard in the gym with alot of weight etc

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[Hilly]

What is your current body composition like.

TRT is an option but this is something that then in theory will be for life and will likely impact fertility so you will need to consider this properly before taking that step.

I would get a sperm test done and if all is good get some frozen just incase.

Your estrogen is low which could be having an impact here. I would speak to your coach about looking to add some foods/supplements in that could raise this naturally and see if this effects your t levels.

I have had some success with this in at least 2 clients previously so its worth a shot IMO

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