Forum Replies Created

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  • Hilly

    Member
    April 10, 2022 at 9:04 pm in reply to: Next cycle

    No issues i see TBH based on what you are saying

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  • Hilly

    Member
    April 10, 2022 at 9:03 pm in reply to: Metformin

    Nath has covered alot of the benefits.

    Bodyfat level is irrelevant, the drug will work and is prescribed for people with type 2 diabetes that are usually over weight so it is given to people with high levels of BF.

    I see little reason for most to go over 500mg personally.

    its main purpose is to improve insulin sensitivity and BG management – Its prescription use and this would be arguably more beneficial for those overweight.

    I would suggest doing some research and learning about the drug medically – I know you are not over weight/high BF levels so am guessing your looking to recommend this to clients and if so you should have an under standing of the drug and how it works properly IMO.

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  • Hilly

    Member
    April 10, 2022 at 8:59 pm in reply to: IS TREN WORTH IT?

    Is tren worth it – yes IMO however not if the lack of sleep is ruining your look and will effect the end result.

    I would try switching to 50mg daily take on wake. I have had alot of success doing this with clients and reducing sleep issues

    I would look to use Trainedbyjp dream sleep

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  • Hilly

    Member
    April 10, 2022 at 8:58 pm in reply to: Winstrol dosage timing?

    2-3 weeks.

    30mg with meal 1.

    No need for more or longer for the effect you want but its only worth it if you are truly very lean and sub 10% IMO

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  • Hilly

    Member
    April 10, 2022 at 8:57 pm in reply to: Hilly’s Guide to Eating With IBS

    Another relaxed rest day.

    Been out for 2 walks
    took baby to the pool this afternoon which was awesome.

    Had a client competing today who placed third – This was just a warm up to trial some things as he has not competed in a while so was pleased with this.

    back to it 2moro and I can’t wait to be back on plan 100% and in the gym.

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  • Hilly

    Member
    April 9, 2022 at 8:28 pm in reply to: ephedrine

    Fantastic fat burning drug – immensely well studied in scientific literature with very good results.

    Its obviously a stimulant so comes with some down sides for sure.

    i find 9-10mg 1-2 times a day a great please to start –

    You can either run it at the same time as clen or during phases you break from clen

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  • Hilly

    Member
    April 9, 2022 at 8:27 pm in reply to: Pre workout ant draining at 6pm

    I advise all clients in this situation to use Trainedbyjp pre PUMP

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  • Hilly

    Member
    April 9, 2022 at 8:26 pm in reply to: Turkesterone

    how much would u guys recommend on a daily basis 1gramm?

    the dosing on the trainedbyjp tub

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  • Hilly

    Member
    April 9, 2022 at 8:24 pm in reply to: Gear on holiday

    Where are you going ? That’s the question that matters most

    Of course how did I miss ? Flying from Manchester airport to Turkey [/quote]
    I would personally have no issues taking in my checked in luggage an d will be doing so if I go to turkey this year as I am considering it

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  • Hilly

    Member
    April 9, 2022 at 8:24 pm in reply to: keep up with gaining phase or tidy up

    Can barely see anything in these pictures – lighting is dam terrible – Not sure if there is an issue with the picture upload as these are very very dark.

    based on what I can see you can still keep pushing for a little bit

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  • Hilly

    Member
    April 9, 2022 at 8:21 pm in reply to: Gh and insulin timing

     

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  • Hilly

    Member
    April 9, 2022 at 8:19 pm in reply to: Hilly’s Guide to Eating With IBS

    So food very relaxed today and its nice to not be focused on eating every 3 hours and spending time with my mum and the baby even if I have had to work on and off all day.

    2moro I have one client competing and thats the only work I will be doing and can’t wait

    Resting now till Monday when home and eating will be on plan from then to.

    Check in with AJ – we are dropping the test base and SD from Monday and checking in again Wed to see if any issues of lethargy

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  • Hilly

    Member
    April 9, 2022 at 8:17 pm in reply to: Hilly’s Guide to Eating With IBS

    Front relaxed very impressive

    Thank you

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  • Hilly

    Member
    April 9, 2022 at 8:17 pm in reply to: Hilly’s Guide to Eating With IBS

    Looking massive, Hilly

    cheers 🙂

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  • Hilly

    Member
    April 8, 2022 at 9:32 pm in reply to: Hilly’s Guide to Eating With IBS

    Pics from this AM – 235lb

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