[Hilly]

TrainedByJP love heart

Hibiscus tea – 2-3 bags daily brewed for 30-45 mins

Make sure your doing cardio

What brand of hibiscus tea you using ? Or you brew from dry plant?[/quote]
I simply search for hibiscus tea on Amazon and buy the first one

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[Hilly]

What digestion issues are you experiencing is the first question

Change in bowel movements

Bloat

Gas

What drugs if any are you using

Yes non ideal bowel movements and going too frequently as well as a strong bloat at night. Test mast tren and var have been in since week 14. Just added 20mg of winstrol maybe this is the issue[/quote]
Going to frequently – so you have the runs? Not backed up?

No changes in any doses? Just the addition of winny?

You may very well find its this then

However it may also be the increase in veg – What veg are you using and how much more? I have seen people cause themselves some serious issues during the later stages of prep overloading there digestive system with to much veg

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[Hilly]

I would add to the above next time purchasing supplements you would likely save yourself money and find the best quality over all by using Trainedbyjp vital support.

I am presuming you have already bought these however as you have some Trainedbyjp supplements so will of noticed this when browsing.

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[Hilly]

No sorry.

I would try 10mg daily of just test based on your recent post

Use a slin pin n shoot subQ or IM – subQ would be a gd idea here potentially

How long should you cruise for ? That’s your decision to make based on goals / blood work etc etc

Cheers I’ll do that then, am ok using sustanon Purley because I’ve already fot some on hand[/quote]
Yes IMo that would be fine – However for some one that may not be getting on well with test due to the sides in estro etc something like sust even done daily is likely to have more sides than a straight Test E for example

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[Hilly]

However if your coach explained the rational behind this very well then what did he say.

If he is waiting to see were 125mg puts you then I see it as a very slow and conservative step – lower than I would of gone but there is a reason for it

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[Hilly]

if we consider a normal TRT dose is 150mg for most then this IMo seems like a silly move – Especially based on the information your have provided.

You are shutting yourself down and potentially negatively effecting your HDL levels for what could be barely any increase in Test level

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[Hilly]

it would be a stronger cycle for growth but you are likely going to get a lot more aromatisation.

If it were me I would drop the test to 400mg, keep mast in at 300mg and add in 300mg nandrolone – giving you the same total dose but a better mixture in regards to estro control.

if you are some one that finds they get on fine with those doses of test/deca and dont get any high estro sides then it may not be an issue but most would.

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[Hilly]

Rest day today – Even with the extra food yesterday weight dipped down to 218.5 again.

I new this was going to happen post legs as the evening went on as I was moving a lot of water through.

Rest day and was great – Nice walk with Arilena this morning.

Couple hours round the pool.

Then Sunday dinner on the marina with a friend – beef and potatoes and a couple of pints went down a treat.

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[Hilly]

TrainedByJP love heart

Hibiscus tea – 2-3 bags daily brewed for 30-45 mins

Make sure your doing cardio

Does the brewing time make much difference like 5-6min vs 30-45?[/quote]
The very clever man that told me about this said brew for that time frame.

I’m not stupid enough to go against those with more experience n knowledge than me.

So never tried it any other way ?

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[Hilly]

so potentially try half that dose would be my suggestion and micro dose it daily.

So 125mg inclusive of the masteron split into daily doses. How long should I run this for [/quote]
No sorry.

I would try 10mg daily of just test based on your recent post

Use a slin pin n shoot subQ or IM – subQ would be a gd idea here potentially

How long should you cruise for ? That’s your decision to make based on goals / blood work etc etc

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[Hilly]

TrainedByJP love heart

Hibiscus tea – 2-3 bags daily brewed for 30-45 mins

Make sure your doing cardio

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tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

I would go with 200mg test and 150-200mg masteron in this situation TBH as the mast will likely aid in Perfomance to an extent as well as control estrogen

Both prop or enanthate? I have test e laying around already, but money is not the issue. Just wanna have a good run ?[/quote]
Imo it doesn’t matter much at all

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[Hilly]

Hacks are imo just as good at building quad/leg development as squats are of not better depending on the person

For you they seem the obvious choice

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[Hilly]

I say your looking at only 1/4 of the picture

What about how the rest of the of the life is spent – food quality / alcohol / drugs / medical issues

Then there are genetics

Then there is your job

Then there is simply luck or lack of it

The on top of all of this n potentially more important- we’re you take your body during those 20 years

If you hover between 220-240

Or if you spend 50% or more between 260-280

This would make a drastic difference imo.

So is there a chance. Of course. How much of one will be hugely person depending I would say

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[Hilly]

Looks gd to me

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