[Hilly]

 

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[Hilly]

very good fat source – use it as a dressing dont cook with it tho

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[Hilly]

how are you injecting the current test – once, twice, 3 times?

I would split the test to 100mg per week and run 50-75mg mast P with this – Then asses over 4-5 weeks.

Its hard to say without bloods and there is a personal variance also – We will also see a different e in effect from the masteron to some extent

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[Hilly]

Good day today.

Time with Arilena

worked

Hour round the pool with Arilena and Charl.

Trained legs and I am now dead lol.

Weight dipped to 222.4lb so a new low – Upped carbs again today to 300g from my usual 150g. Ill do this again 2moro if weight holds or bring a high day in as I am much leaner and flat still.

Legs – Was in the hotel gym as if I had gone to Train else were I would of not got round the pool with baby. Have lowered work volume due to weight loss and feeling depleted.

Seated ham curl – pyramid up over 5 sets to a failure set of 7 reps. 2 previous sets were pretty dam hard but not near failure.

Extensions – as above but failing at 9 reps

Adductor – As above

1 leg press – x 8, x 8, x7F –

Normal leg press – 8 sets of 10 reps with 10 seconds between in lockout – So never racking weight – this ruined me lol. Steps 12k – havnt pushed these up higher with weight still dropping as it is

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[Hilly]

As Clare states its certainly not a must and there are alternatives or just simply doing more and eating less.

Trainedbyjp CV burn is a great OTC product a have most of my clients using when dieting/prep etc.

Other options would be potentially thyroid meds – t3 or t4 etc

ephedrine is common but if not getting on well with clen I would avoid tis to TBH

Great thanks, I do want to take t3 t4 but how do I prevent thyroid problems after taking. Is there a certain way I have to taper down?[/quote]
I’m yet to meet any one that ended with thyroid issues post normal use.

Dose depending I always drop to 25mcg for 4-6 weeks post show of t3

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[Hilly]

Hgh would potentially be beneficial yes. Dose – I would suggest 2-3iu daily however that’s just my own opinion on it.

Not medically based

I would do some reading on tb500 for this buddy.

They are animal

Studies but it’s shown to be beneficial in this area ?

Much appreciated Hilly!

I’ll look into running tb500 alongside HGH- I suspect effective tb500 dosage at my weight (145kg) would need to be at least 4mg per week if you agree?

Cheers![/quote]
Yeh I would.

If I’m being honest I personally would double that the initial 6-8 weeks

Then drop down for another 6-8

Asses from there

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[Hilly]

Thanks man. I appreciate your feedback.

Congrats to you too also!

You’ve confirmed my initial thoughts.. TRT it is

Thank you my man. Truly blessed we are ?

Trt is for me to ??

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[Hilly]

Everything looks fine to me.

There is no testosterone reading from what I can see ?

Thank you it is much appreciated! Testosterone reading is in the first set of pictures. It reads my total testosterone is 564.[/quote]
Lower end of normal but in range.

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[Hilly]

 

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[Hilly]

 

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[Hilly]

This is the likely potential reason

Don’t take caber imo just because you think it’s this or without trying other options first

B6 4-600mg daily

Monitor over 6 weeks

Prolactin is 329 mu/L

Estrodial is very low, could this cause it?[/quote]
that is possible to

what is full cycle

What was Test level

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[Hilly]

 

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[Hilly]

 

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[Hilly]

i would be getting bloods done to check the thyroid meds are as they should be and your body is running as it shou.d

1300kcal is ridiculous and ive never had to take a client that low to get on stage never mind just lean.

In truth I think you would be good hiring some one to give you guidance on this and getting your body working correct and a plan that is suited for you and effective as it seems you have put yourself in a bad spot here TBH

for me you need a diet break – 4 weeks on slightly higher kcal –

Get bloods tested

look at training – how hard you are training and what your set up looks like

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[Hilly]

Agree with max.

I would lower test to 300mg and up the primo to 500mg personally.

You may find this sits much better with yourself

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