[Hilly]

@Hilly hi Hilly,

Just got some L carn. Any advice on time to take it? Like am/pm, fasted? Or does it not matter.

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[Hilly]

Sounds a little OTT for a mini cut in terms of length of time n drugs being used tbh.

For me I would be running 6-8 weeks max.

I would be asking the question of do we need to be using Anabolic’s at all for this ?

Would the Anabolic’s not be served best for coming out of the cut.

Obviously I don’t know the person but for me I would rather be using

Clen / inject l car / gh funds allowing n doing the mini cut like this

Then using the hormones to grow.

Now if for a specific reason the drugs are justifiable which there can be

I would do a 6 week hard mini cut using the primo only

Get in n get out.

Then off all for 6 weeks minimum

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[Hilly]

 

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[Hilly]

Adjust the weight accordingly

Agree

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[Hilly]

agree with the above.

Totally fine to do if doing so say 1-2 times a day. Remember people have been doing this for decades in terms of Meal replacement shakes with no issues

If you find it causes you as an individual digestive issues which is a possibility then you will know to stop but its unlikely.

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[Hilly]

yeh, do not do this at all IMO –

Most private hospitals and some pharmacies offer the service and your local GP may do it for you if your lucky

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[Hilly]

IMO based on your BP these numbers would not be a worry and if anything potentially advantagous if you have a slightly higher RBC count without it causing any impact on BP

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[Hilly]

Your really splitting hairs IMO here.

I agree with max on the above, however in realty for myself how much difference this one change will make to the macadamia you are already using may not be very significant.

If you like the sunflower seeds, dont mind eating them then its a better option but its not going to be much of an impact if its just 20g once in the day IMO

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[Hilly]

You need to focus on getting close to 10% Imo for the best gains from he growth phase.

Sounds like you are already at the bottom end food wise – What is your daily steps.

what are you currently running drugs/supplements wise?

Are you having any off plan food and if so how regular and what.

I also fully agree with max this jump will just get you fat quick.

Start with 500kcal addition and work up from there slowly Imo for best results based ono progress and body comp changes.

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[Hilly]

You have not given us the goal of the cycle from what I can see so impossible to give direct advice.

if this was to focus on pure growth then this looks fine by me, You will find you aromatise more on this combination that just test potentially so keep the drugs on hand you have and if getting issues start 20mg nolva and see were your estrogen is at before deciding how much aromasin to add or potentially changing the cycle.

If your looking to cut I would drop the Deca for primo or masteron TBH as I feel this would be better suited.

however you could certainly still use the deca if you have bought it

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[Hilly]

I would say your t3 is bunk TBh

Your taking a synthetic version so it cant be low from dieting etc – that would be impossible I would of thought

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[Hilly]

20k steps hit

Meal plan as usual.

Trained shoulders in hotel gym but couldn’t do chest as for some reason it was busy when usually not a sole in. I was meant to go train with a mate in trainsf but he cancelled last minute due to work.

1 arm cable side lateral – x 8, x8, x 12
V grip front raises – x 12, x 10, x 15
Crucifix lateral raise – x 12, x 10, x 15
DB rear delts – x 10, x 10, x 10, x 9

Calfs- x 10, x 10, x 10, x10, x 10

Was ok and will suffice while I am just cutting BF off here.

I will be going to train at trainSf for back and legs sat for sure this week.

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[Hilly]

The finger prick test may of gotten skewed.

I’ve seen this happen several

Times.

Iv is much better

Ok thank you for your advice. What companies do you recommend for IV blood tests?[/quote]
E-val
Youth revisited

Medicheck

In that order

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[Hilly]

Good morning Peter,

when brewing hibiscus tea by yourself using the whole flowers for blood pressure support, how many grams of the flower should I use over the day ?

thanks bud as always

You need 1 petal from 15 different flowers for maximum effect[/quote]

So not just basic hibiscus flower tea ? Can you recommend anything ?

[/quote]
You have only ever seen me mention hibiscus tea

As in tea bags

2-3 per day brewed for 30-45 mins

That will be the last time I reply to you on the subject bud. Completely

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[Hilly]

It’s an anabolic steroid so you are going to see anabolic effects.

So you can guarantee an anabolic effect. So we should expect one

Will primo be better – yes but how much at these doses isn’t going to be Huge imo

As you can see from every ones Posts here it’s a viable alternative

Yeah for sure, some anabolic properties would be expected but I always knew him as a quite weak anabolic compared to the others.

Hilly I must say, thanks for all your answers man, you’re an entire bag of knowledge, real knowledge!!! ???[/quote]
Been doing this maybe 15 years now. My old ass should do lol

Just glad I can be helpful my man

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