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  • Hilly

    Member
    February 17, 2022 at 4:52 pm in reply to: NPP 300mg/ml

    300mg per ml? I find that very hard to believe – its most likely not short acting nandrolone and very likely its the long acting…

    I have had one of my sources try and get the NPP at 200mg before and it was CRASHING everytime.

    What do you mean by crashing?![/quote]

    I think he means when this happens (bottle on the right). Would this mean it’s legit? Anyone give me more info on this i’m new to NPP, first time using it.[/quote]
    Correct – The compound crashes and solidifies

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  • Hilly

    Member
    February 17, 2022 at 4:51 pm in reply to: Hilly’s Guide to Eating With IBS

    Rest day and busy work day.

    So how my days run currently as its a little different now to at home.

    up at 5:30-6am as usual – which is like 1:30-2am UK time –

    I sort my morning supplements etc and if I have any outstanding emails from the previous evening/stuff sent in late I do or work on new plans/future updates etc.

    Cardio 7-8am ish including stretching and calfs or abs – Ill do work on the treadmill while I walk – Insta stuff/questions on here etc

    Walk to super market to buy my meals and grab a coffee –

    Home for charl and Arilena waking and spend an hour with the baby –

    This takes me to 10am which is 6am uk time and im getting check ins from this time.

    i worked 10am until 3pm today at the restaurant next to the pool – we then walked to get charl some lunch and time with the baby

    Then worked 6pm till 10pm currently – I do stop however to bath baby and then wash bottles while charl puts Arilena down.

    this is what a busy day of work looks like for me and is how all my Wed/thurs/Friday/sat will look like while here.

    Monday/tuesday are a little quieter with around just 2-3 hours mid day and 2 hours in the evening.

    Sundays are my supposed day off but I usually end up doing 1-2 hours while they sleep unless clients are competing and then its a little more

    just thought this may interest some.

    Cardio done
    Steps 15k on phone so likely 17-18k in reality
    Rested today
    Food nailed and its low with only 100g carbs – 400g cooked sweet potato and a maverick bar were the only carbs

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  • Hilly

    Member
    February 17, 2022 at 4:44 pm in reply to: Hilly’s Guide to Eating With IBS

    Do you have any tips for correctly measuring blood pressure ? I am using an XL cuff but I get crazy reading differences… 10-15 systolic difference within minutes, but I am also pretty „excited“ when measuring it because I am freaking out it’s always high…

    Had 140-150 this morning 2x and third time 123.. evening 150 then 140 and 136

    Your not meant to use them within minutes of each reading bud – above you ever read there instructions bud?

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  • Hilly

    Member
    February 17, 2022 at 10:51 am in reply to: Putting on mass with Hypothyroidism

    Horrible idea

    Get some new bloods first

    Tsh
    Free t3
    Free t4

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  • Hilly

    Member
    February 17, 2022 at 10:50 am in reply to: NPP 300mg/ml

    Defo would not believe based on experience

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  • Hilly

    Member
    February 17, 2022 at 10:49 am in reply to: New to TRT. Advice please

     

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  • Hilly

    Member
    February 17, 2022 at 7:04 am in reply to: Ai usage

    What was your test level on this ?

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  • Hilly

    Member
    February 17, 2022 at 7:03 am in reply to: Npp

    A quick look at the link.

    I can’t see a reference for AAS study to look.

    The increase in Bun readings on mortality is based on hospitalised patients- so ill / aging patients

    Not young / healthy sports people

    Relating the to would be highly debatable I feel.

    Interesting tho for sure n certainly potential reason to opt for other products IF available n concerned

    We should always do all we can do pick them safest method when we can I would say

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  • Hilly

    Member
    February 17, 2022 at 6:56 am in reply to: Npp

    Why would you use something as toxic as eq to control e2 when you have healthier drugs – dht derivatives like mast (usually priced the same as eq) and primo?

    Could you provide the science n blood work to show your experience on this please.

    Genuine question as I experienced nothing when using EQ based on blood work n feel[/quote]

    Hi @Hilly I have read a couple of significant articles based on more recent studies on Victor Black’s member site. It basically highlights how toxic eq can be to the kidneys amongst some other issues.

    Maybe this is what Goncalo was refering to.. Not sure. ButVictor’s stance is basically that eq has no place in a “safer use” protocol. Take that for what you will. Might be worth checking out.

    Link is here https://victorblackmasterclass.com/boldenone-and-your-kidneys/

    [/quote]
    Interesting n I have heard him mention it.

    After doing this so long i love to read literature but to make final decisions for me there must be evidence n blood work.

    Just always been the way I work.

    Have yet to see worrying signs from EQ bar the odd RBC issue for some.

    Make no doubt there are better choices for some in situations

    However in this situation I personally would see no issue unless blood work showed one being caused. As to me that is the only true tell take

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  • Hilly

    Member
    February 17, 2022 at 3:50 am in reply to: Binge eating on occasions?

    Add the food you are craving to your daily calorie allowance.

    This is not an issue this is a case of managing your eating

    It happens very often when people over restrict them self and make poorer food choices as some foods are still demonised…. They shouldn’t be

    Yes bud, this is rare for me I don’t normally ever binge but yesterday I lost it, it’s probably like you said from overrestricting in terms of food- I should add in food I crave like chocolate etc into my calories which I never do. What should I do for the next few days? Should I lower food to remove water weight put on?[/quote]

    If you mentally can yes, if you are in a bad place don’t lower just get back on plan so you don’t slip up again my man [/quote]

    Yes bud, from literally one single day how much body fat can you actually store? Is most of the weight water? I don’t actually feel too bad today at all, feel pretty normal not holding too much water- it was probably because I was pretty depleted anyway [/quote]

    Depends how hard you go in

    I’m not going to lie to you bud you can gain bodyfat from one hard binge if someone says you can’t they need to re educate them self a little.

    Mostly water will be gained especially if food contained a ton of sodium

    But some bodyfat will come it’s inevitable bud however you have to understand it is part of the process and a massive learning curve

    This gets better as your understanding of this does and as your discipline / approach improves also [/quote]
    Fully agree here.

    I see clients Christmas Day/Boxing Day do enough damage to take 2-4 weeks to undo

    Blows my mind every year

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  • Hilly

    Member
    February 17, 2022 at 3:49 am in reply to: post cycle bloods

    okay sounds good, ill run hcg then clomid. would you recommend adding in caber to control prolactin as still very elevated if so how much?

    I would wait to see if drops on next bloods. If not run vitamin b6 – 400mg

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  • Hilly

    Member
    February 17, 2022 at 3:48 am in reply to: Flushing of face

    I have had this issue many times mate. I am sure it’s down to high RBC and hematocrit. Donate blood and see if it helps, it did for me. Failing that I would check your Thyroid as hyperthyroidism can cause similar effects

    You had the same symptoms? [/quote]

    Similar mate yes. Thyroid came back fine but RBC and hematocrit was high, only slightly elevated as your is on your bloods above. Book in to donate blood mate it may help and if it’s doesn’t atleast you’ve let blood which us AAS users should do often anyway [/quote]
    Agree

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  • Hilly

    Member
    February 17, 2022 at 3:46 am in reply to: Npp

    Why would you use something as toxic as eq to control e2 when you have healthier drugs – dht derivatives like mast (usually priced the same as eq) and primo?

    Could you provide the science n blood work to show your experience on this please.

    Genuine question as I experienced nothing when using EQ based on blood work n feel

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  • Hilly

    Member
    February 17, 2022 at 3:45 am in reply to: Npp

    @Hilly didnt you tried eq as an estrogen controller right?

    yes i did, I am sure you must of seen me post this both in the forum and in my journal.

    However it was not while using Test and NPP but I would imagine it would work as well – However I have not tested this personally.

    it worked extremely well.[/quote]

    Thanks bud for the input!

    Would my thoughts as i wrote above about using 100 eq to control be enough?[/quote]
    I have no idea bud.

    You would need to do blood work

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  • Hilly

    Member
    February 17, 2022 at 3:41 am in reply to: Tren safer use

    Whats so bad about tren? It dosent do much to my bloods that any other ped does? Dont get the negativty around its toxicity

    It can build up more toxicity than others

    Mental sides

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