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  • Hilly

    Member
    January 31, 2022 at 8:01 am in reply to: Do you notice a difference in results from different esters?

     

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  • Hilly

    Member
    January 31, 2022 at 7:54 am in reply to: Hilly’s Guide to Eating With IBS

    This was last Thursday compared to 18 days prior

    Weight pic on left post Xmas n down time 243
    Weight on right 235-236

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  • Hilly

    Member
    January 31, 2022 at 7:53 am in reply to: Hilly’s Guide to Eating With IBS

    Weight 234.5lb

    New low

    Missed a meal yesterday. Baby isn’t sleeping well at all so we’re both up loads and I’m trying give charl
    As much time as I can when not working

    So totally missed a meal

    Legs still a little sore today as expected

    Lower back feels food

    Another week on DNP – dose will go to 150mg this last week. Then drop out week prior to going Dubai

    Food still 4K T days and around 3k now rest days

    Protein is 320-350g total

    Will post up today’s macros later

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  • Hilly

    Member
    January 30, 2022 at 6:17 pm in reply to: Cykel

    I would give it another week

    If no better try nolva

    What is inject frequency

    Could it help to hit up the frequency of the injektion? So instead of doing nolva start by doing the shots 4 time a week?[/quote]
    you have not told us the injection frequency ? So I couldn’t comment on if changing this would be good but your time on the forum should of helped you see more frequent injections is better for estrogen control.

    EOD would be a good way to move to.

    Simply get some bloods done and see what is going oin.

    Changing the cycle by simply adding in 100mg primo or masteron would be an effective way at controlling estrogen yes,

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  • Hilly

    Member
    January 30, 2022 at 6:14 pm in reply to: Health issues/side effects with anxiety/panic episodes

    With anxiety there are so many potential issues that could be causing this that may or may not be drug related.

    Firstly if you feel better after dropping the drugs just 2 weeks or so ago I would give it another 3-4 weeks for these purely to leave your system and see if it was simply these causing the issues.

    i would then look into your life in general and has anything changed in work, relationships – life in general that could be causing the issue.

    A lot of these times these things are triggered by environmental stresses more so than hormonal IME

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  • Hilly

    Member
    January 30, 2022 at 6:11 pm in reply to: High prolactin and FSH

    Vitamin b6 would sort the prolactin.

    I would speak to your doctor about the high FSH – its not something I and well versed in or is normally seen

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  • Hilly

    Member
    January 30, 2022 at 6:10 pm in reply to: Long term Use of HGH

    Dosage and protocol would be person and goal depending for msyelf.

    if you hit the search button there are countless threads on this and all of us going into detail on how and why one may run it in different ways for different potential effects.

    Max has covered the rest dam well

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  • Hilly

    Member
    January 30, 2022 at 6:08 pm in reply to: Metformin use cases

     

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  • Hilly

    Member
    January 30, 2022 at 6:06 pm in reply to: Losing that thin blanket of body fat covering sixpack

    Honestly you just need to keep dieting, majority of people have stubborn body parts which are always last to come through. You just need to diet for longer. You can use things such as clen to put you in a futher deficit. There is other fat burners out there that you can take pre cardio for example cv burn is great ? but in all honesty push harder put yourself further into a deficit by either increasing out put or decrease cals

    Fully agree

    just got to keep pushing down

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  • Hilly

    Member
    January 30, 2022 at 6:05 pm in reply to: Advice on what to do next

     

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  • Hilly

    Member
    January 30, 2022 at 6:04 pm in reply to: Rapid fat loss phase

     

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  • Hilly

    Member
    January 30, 2022 at 6:00 pm in reply to: gh

    For me in personal experience meditrope is very good and is an unreal price.

    There are lots of very well experienced people such as Jordan, Corinne, max it seems and numerous others all used and rated it.

    I ran for a long time and have twice decided to switch to very expensive legit Pharma just to see and really inly noticed a little less water weight but that was it bar a huge hole in my wallet lol

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  • Hilly

    Member
    January 30, 2022 at 9:04 am in reply to: Hilly’s Guide to Eating With IBS

    Didn’t take weight today

    We were up a lot with Arilena

    Legs yesterday with a client – great session

    Super sore this morning

    Seated ham curl – x13, x7, x17

    Extensions- x 14, x 11, x 10

    1 leg leg press – x15, x8, x 13

    Seated leg press – 4 x 20 – back was sore so opted for this

    Glute bridge – 2 x 20

    Adductor – x 18, x 15 both SS waking lunges 40 paces

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  • Hilly

    Member
    January 30, 2022 at 9:01 am in reply to: Safest anti inflammatory

    They don’t even like prescribing the drug any more from my under standing

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  • Hilly

    Member
    January 30, 2022 at 9:00 am in reply to: Safest anti inflammatory

    John – Have you checked your hormones?

    Make sure they are all in range. I see it over and over when peoples estrogen etc are out of wack they always reports joint/tendon issues so worth checking

    im a huge fan on trainedbyjp cure-coming double serving – helps loads personally and is the healthiest way IMO

    I had a blood test last week and everything good I’ll post it up I’m currently on 90mg Test E a week TRT Took another 25mg Diclofenac yesterday feeling great again today My thinking is if the Diclofenac can reduce the inflammation and pain the natural products I’m using Cure coming etc will maintain it and stop it returning What’s your thoughts [/quote]
    Your thinking is correct but diclofenac would not be something I wanted to keep needing to use.

    Finding a fix is much favourable than a plaster imo

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