Forum Replies Created

Page 673 of 1280
  • Hilly

    Member
    January 27, 2022 at 9:31 pm in reply to: Cykel

    Can you wait couple days and se if it goes away or should u be Using nolva for first sign? He says it is 1/10 in feeling it is yust a bit sore. Could he wait then?

    Be a little patient buddy and give people time to reply.

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 27, 2022 at 9:30 pm in reply to: Cykel

    What is the cycle?
    What is his body Comp?

    Personally I would hold off if his nipple is just sensitivity for 1 day TBh. – Way to quick to be jumping on a change

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • What were your Lh and FSH levels?

    FSH 1.1 LH 2.7[/quote]
    So these I think based on Uk range is still a little low.

    Your options would be to give it more time.

    Re run a more aggressive PCT – not sure what you did last time

    Both of these may help improve the Test level over time

    I have worked with 2 clients recently that it took months and months for things to come back to a decent range.

    What is your total fat intake for the day also? One clients main issue was is fats were way ti low and when we rectified this it had more of a positive effect it seemed than I would of imagined

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 27, 2022 at 9:26 pm in reply to: Hormone Balance (and some acne)

     

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 27, 2022 at 9:24 pm in reply to: Anavar cycle – mental side effects

    Its possible you naturally run low Estrogen and the drug may have caused this to drop.

    However without getting blood tests it is impossible not say what the reason is.

    I would be confident the var is var TBh but again its impossible to say 100% without getting a test

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 27, 2022 at 9:22 pm in reply to: Meal frequency setup fine ?

    Imo completely fine

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 27, 2022 at 9:21 pm in reply to: Proviron with NPP only?

    I would simply run 600mg NPP and asses how you look at week 4-6 and then go from there

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 27, 2022 at 9:21 pm in reply to: Lean and dry bulk

    I dont believe Tel would have an impact on water retention from NPP that you are experiencing.

    I would look to cycle test with enough mast to keep estro in mid range.

    Then as Sas says make sure BF is good and food/water is bang on

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 27, 2022 at 9:18 pm in reply to: NPP advice

    Just to clarify

    This occurred on day 2 of starting the cycle – So before you even injected the second dose?

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 27, 2022 at 9:17 pm in reply to: Hilly’s Guide to Eating With IBS

    Rest day today

    Cardio
    Work
    Baby time
    Work
    chill

    All food in.

    Feel ok.

    Little more tired this afternoon and defo warmer again today

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 27, 2022 at 6:46 am in reply to: Fasting required for clen?

    No it doesn’t.
    Imo fasted cardio if trying to cut is the best move Clen or no Clen

    That sounds fine to me

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • What were your Lh and FSH levels?

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 26, 2022 at 8:58 pm in reply to: Hilly’s Guide to Eating With IBS

    Weight this morning 238 – So a little jump up.

    Look is a little leaner again.

    warmer today – sweat patch on my back sat in costa working LOl and very sweaty in gym. – this is into the third week of 100mg DNP

    My test level is at 200mmol so around 750mg test. – lower than expected but this was done via finger prick – I will be getting it done Via IV next weekend not this coming

    All food in no issues

    Fantastic back session – Strength was actually up – Pump was great so ZERO effect on gym sessions so far. I also forgot the lantus today.

    All steps stopping just short of failure unless stated

    Seated cable low lat focus row SS with upper back cable row – Same machine done seated – x 10, x 10 work sets

    Hoist pull down – x 8, x 8, x 8, x6F here on 3.5 plates a side – heaviest I have tried on this and happy with that. – Pyramid up

    Prime chest supported upper back row – x 9, BO x 14

    1 arm lat focused PD – x 8, x 12

    Seated cable 1 arm row – x 8, x 8, x 8

    13 work sets – this will move up to 14 next week.

    Happy enough with this

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 26, 2022 at 11:37 am in reply to: Npp issue

    I have always had the same issue from npp and can’t take it anymore due to this issue.

    Because of e2 or prolactin?

    What do you prefer instead now? Don’t say primo ? £££[/quote]

    Yeah because of e2 driving prolactin high. Haha I’m afraid so. Primo is the go to. [/quote]

    @Hilly @Rizh94 still not got bloods back yet but been thinking about primo abit more.

    So I’m thinking drop the npp and mast and just do 300 test, 400 primo and 50mg Proviron and maybe up the test to 400 after a few weeks depending on how I feel. What you guys think to that dosage of primo? Would benefits been seen or should it be run higher? [/quote]
    That dosing is fine imo.

    IF it’s real n dosed properly

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Hilly

    Member
    January 25, 2022 at 9:50 pm in reply to: Test e first cycle

    Hi it was a finger prick sample sent to medichecks I took the sample the day after my injection

    This has potentially skewed the result then tbh.

    I prefer to take tests the morning of my jab. The furthest away to see were they are levelling off at

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

Page 673 of 1280