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  • Hilly

    Member
    January 18, 2022 at 3:13 pm in reply to: Cross roads, cut or gain?

    Thank you all for your advice and feedback!

    Huge help ☺️ I think it’s best I commit for a further 6-8 weeks ??

    I would agree and think this is the best move as the others say

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  • Hilly

    Member
    January 18, 2022 at 3:12 pm in reply to: PCT

    Check the pct thread under health section n Dr deans PCT protocol

    You need any were from 8-16 weeks for full recovery and this ideally needs to be checked 2-3 weeks all pct meds being stopped

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  • Hilly

    Member
    January 18, 2022 at 3:00 pm in reply to: Dropping compound end of cycle

    Have you been using the Anadrol for all 11 weeks so far? I would see that as more of an issue than the deca.

    Yes I have should I drop the anadrol as well?[/quote]
    That is not a good idea imo nor needed

    Drop both anadrol and deca

    Make sure you do a full blood test post cycle to check health markers

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  • Hilly

    Member
    January 18, 2022 at 2:58 pm in reply to: Adex/ Aromasin starting dose

    12.5 aromasin Monday n Thursday

    Shoujd sort this out

    I don’t feel injection frequency or another compound woujd have the effect you want

    However before all of this

    Are you getting any high estro sides ?

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  • Hilly

    Member
    January 18, 2022 at 1:03 pm in reply to: Got my fertility blood tests today, need some opinions

    Thank you so much @Hilly !

    I really appreciate it!

    Good that i was only 1 week in this cycle so i didnt feel any suppresion yet… Now back to trt + fertility and may god be with us?

    I used some nolvadex to combat gyno under the fertility prossess amd i saw a big improvement on the sperm.. i dont know if it was just my imagination but felt it reallly helped someway… Is it ok if i keep using some (20mg) couple of times per week with the other injections? Felt much better on nolva than clomid for sure!

    Nolva shouldn’t have an effect on sperm from
    What I know.

    That doesn’t mean it won’t

    Just do
    What you did before imo.

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  • Hilly

    Member
    January 18, 2022 at 1:02 pm in reply to: 4th Cycle?

    Imo

    300 test
    200 primo

    Is more than sufficient based in your current physique/ age

    You really want to milk the most out of the least

    This is of course just my opinion

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  • Hilly

    Member
    January 18, 2022 at 12:59 pm in reply to: Pct

    If the body recovers naturally then of course it’s silly to take pct meds

    Has he ran bloods to see if he’s recovered?

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  • Hilly

    Member
    January 18, 2022 at 8:10 am in reply to: Got my fertility blood tests today, need some opinions

    Hello my Friends

    Unfortunatelly we missed the baby today at 9 weeks mark….

    I cant describe how heartbreaking it was seeing my wife crying in so much pain…

    Now back home very confused with everything..

    1 week ago doc gave us the green light that everything was ok as the embryo had heartbeat, and today all of sudden it stopped beating from nowhere…

    The thing is that i started my planned recomp last week consisting of npp at 450mg/ test amd mast/300mmg each…

    So one week in and i dont feel any testicular changes/atrophy yet.. dropped hcg/hmg as i didt feel the need for them after the doc confirmed last week…

    What should i do now? Keep on with the cycle? Back off to trt +hcg+hmg? Get off from everything?

    Im so confused, cant think clear atm

    First I am so sorry to hear this. I can’t imagine how you feel right now.

    My first thought would be to get a sperm test done immediately and if it’s still good get some frozen just incase as a back up.

    Then i am presuming you will be trying again soon. If so I would recommend going back to the protocol that was successful.

    These things happen and I had no idea how often they did until we started trying and I spoke to others who had gone through so many different situations and heart break like this.

    A very close friend of mine has been trying for years and had some failed attempts but is now very close to the birth of there child.

    The biggest eye opener going through this for me was it’s one thing in life we simply have no control over the process during the pregnancy.

    We are always here to offer any help we can. Feel free to drop me a message on insta if there is anything I can help with directly in regards to this.

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  • Hilly

    Member
    January 18, 2022 at 8:02 am in reply to: What to test for in Bloodwork?

    I suppose the most direct route here would be to look at a company that has designed testing specifically for us.

    Then see what they test in there package

    Would make the most sense to me.

    The question of which of these are relevant to you is something only you can answer

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  • Hilly

    Member
    January 18, 2022 at 8:00 am in reply to: What to test for in Bloodwork?

    The question is a little hard to answer.

    Testing for what ?

    Health
    Hormones
    Performance

    ?

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  • Hilly

    Member
    January 17, 2022 at 9:47 pm in reply to: First cycle length

    A year ?. Sounds ridiculous to
    Me for some ones first cycle

    Imo based on results n goals – short and long term

    12-20 weeks

    Blood results depending

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  • Hilly

    Member
    January 17, 2022 at 9:45 pm in reply to: Bloods during cycle

    Depends what you want them for.

    Health n effect of the cycle – 10-12 weeks.

    If wanting to check hormones. Week 5

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  • Hilly

    Member
    January 17, 2022 at 9:44 pm in reply to: Offseason Push

    Lats
    Ventro glute

    Personally we’re I use regularly

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  • Hilly

    Member
    January 17, 2022 at 7:15 pm in reply to: PCT

    I planned on coming off my cycle just to give my body a little break. Long term I planned on getting back on cycle after a short break until my wedding which is in June and then come off to try & have a baby. If this is my plan what do you think would be the best way to break between my two cycles?

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  • Hilly

    Member
    January 17, 2022 at 6:55 pm in reply to: Hilly’s Guide to Eating With IBS

    Weight – 238.5lb

    all meals in today –

    Trained shoulders/chest with a comp client and then went through posing

    Warm ups first

    1 arm cable side lateral – x 12f, x 10f, x 23f
    Cuff front raise- x13f, x 9f, x 14f

    Side lateral machine – 3 x 8 with 12 second rest in-between

    seated chest press – x 15f, x 10f, x 6f
    Inc cable chest – – x13f, x 11f, x 13f
    pec dec- x25f, x 20f

    More of a set up as he trains as this was more beneficial to the client

    Not much else to report- strength is still good as is endurance – little warmer during the day but nothing much to note at all in reality – its just when my temp goes up from things like training, cardio or carrying the baby im warmer than I would normally be

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