[Hilly]

Agree with max

We know for most 300mg usually sits people at around 70-80.

So this is more than 2 x the top end of the normal range and a great place to start

See were your test and estrogen, free test sits on this and then asses and make potential changes from that

Also considering progress and how you feel

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[Hilly]

so was up at 5am to get some work done and then took mum to Hospital again – thankfully she doesn’t need any surgery and just very specific healing on the hole/open wound and infection. So she is much happier

she will have a bald patch due to there fuck up but her hair should grow over this and hide it bless her.

meant my meals have been behind and I had to train at 6pm as I came home from hospital and worked till 5ish.

Trained arms and was a good seasons – Pump was great and strength was good

Rope PD superset curls to forehead – I always do these pyramid up over 5 sets to warm my arms up – this has massively reduced any tendon issues in my arms.

1 arm push down – 3 heavy work sets with a slight increase in weight -15/12/11
1 arm cable concentration curls – as above – 14/11/9

Crucifix Tri Push down – same weight for those 3 sets – 12/10/8
Dual Prime handle curls – as above – Reps – 14/11/9

Overhead rope extension – 2 x double drop sets
Standing fat grip DB curl to forehead – 2 x double drop sets

calfs – 3 x seated – 17/13/10 with 1 drop

Food – 3900kcal. 331p, 401c, 98f – just short of were I want to be but not an issue

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[Hilly]

Very interesting, I’ve always ran 25mcg year round for years but reconsidering now cause I think it eventually made me gain less than without

Its so individual – 25mcg may put some one very top end then some one else mid or bottom – Ive seen all 3 situations – might be down to dosing of the drug and it not being correct or genetic metabolism of the drug

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[Hilly]

hey Hilly, didnt you state that you always use 25mcg t3 along with your 100mcg t4 or are your just using 100mcg t4 standalone right now? just curious

In a prep environment I do yes.

Year round for myself I discovered the other year t4 100mcg puts my t3 higher than 25mcg t3 was

And I feel t4 is a better year round choice from a health aspect and some potential other mechanisms I read about

I will be getting a full blood panel done before I go to Dubai so will re evaluate then

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[Hilly]

Everything looks gd to me.

T3 is very bottom of normal range. Can’t see any t4 read

Only things out seem to be related to RBC – nothing of overly concern but I am not a doctor

So potentially discuss these with him

But overall I would be happy with these

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[Hilly]

 

thankyou so much hilly![/quote]
My pleasure

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[Hilly]

 

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[Hilly]

If I’m honest mate I think many used to use it just because it was like the standard. The more we know now you will find less and less using it.

Most will opt for primo over it

Hello.

Not sure if this is the right place to ask. How stupid is it for a 16 year old to use some kind of muscle boosting drug? I am of course taking distance to it, but definitely tempting. [/quote]
Very stupid imo

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[Hilly]

Got ya! Thanks ? Why would you not wanna use an AI such as Aromasin though instead of putting in the EQ?[/quote]
AI have negative effect on cholesterol etc

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[Hilly]

It certainly shouldn’t be how your feeling tbh.

However you may be a rare case of some one who is more susceptible to swings in hormones

I would wait till week 3-4

Get bloods done.

Could you be ill ?

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[Hilly]

Hi Lukas.

There will be specialists out there who deal with this.

I would advise speaking to them and only them.

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[Hilly]

E2 is way to low

Drop the AI

Retest in 5 weeks but I think things would be much better then

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[Hilly]

Everything looks great to me to

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[Hilly]

 

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[Hilly]

Agree with max

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