[Hilly]

 

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[Hilly]

You need to get blood work done bud

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[Hilly]

Thanks for the thoughts Hilly! I’ll keep this is mind while getting my macros set up.[/quote]
?

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[Hilly]

Hi Fam, I wouldn’t add anything to the cruise phase. Be patient and wait until your next cycle.

In agree.

if you want to speed up fat loss simply push harder on the fat loss[/quote]

What about adding T3 at 25 dosage? [/quote]
Have you looked at changing food , cardio / steps first

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[Hilly]

These questions still amaze me.

Take advantage for what ? What are your goals ? Why are you taking the drugs ?

We can’t give our opinion on what to take without why you are taking it ?

What have you used before ?

Current pics

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[Hilly]

It sounds like you have not had things correct to me.

Every one should be progressing for a long time after 5 weeks.

How are you judging progress

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[Hilly]

As above.

Get blood work done.

Read into Trt and it’s benefits.

Post your blood work here n we can advise better

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[Hilly]

If you have been on just 250 test ,

I would start back on :

300 test

300 primo

– for 6 weeks

Then go to :

300 test

600 primo – for 6 more

Then final bump –

850/900

This would be my approach .

But you seem to be super locked into your own approach already , so I would roll with whatever your already planning to do , I just don’t think there is any need for baby steps with primo personally

Thanks Jordan for your feedback. It’s not that im locked on my approach, i like other peoples input to give me a other prospective looking at things?[/quote]
Then it looks like we all
Agree.

There is no sense in the little primo increments.

The rest looks simple and effective.

The drugs I mentioned are now as you say – based on how progress is.

They may not be needed at all or earlier. No one can predict that now.

Should yield some fantastic results

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[Hilly]

You also need to work on bringing up HDL – Trainedbyjp love heart and Trainedbyjp omega pro would be good additions IMO

hi Hilly

I’m using a lot of health supplements I’m not sure what should I do more

omega

curcumin

garlic

Niacin

CoQ10

Resveratrol

Neptune Krill 1000

Magnesium Malate

Berberine

Milk Thistle Extract

Now Foods, Fenugreek,

Red Yeast Rice

Now Foods, Cholesterol Pro

Vitamin D3

[/quote]
How much krill oil – you should be around 5g imo

Trainedbyjp love heart to

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[Hilly]

IMO getting the food in is more important than anything else first and foremost.

I also see protein powder of the quality Trainedbyjp is as a real food source as in reality it comes from food so when combined with other foods or on its own its still in their food I would say. Its just the rate of digestion may not be ideal if its on its own as a meal which I would imagine it is not going to be

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[Hilly]

Impossible to say unless they have blood work to determine the cause of the gyno. Is he running an ai like arimidex or aromasin.

It only can be gyno ? There is no change in chest aspect , what should he do now ? He start to take aromasin

[/quote]
How long has he been running the test/Deca

It makes no scientific sense that a drug that we know will lower estrogen would be then causing Gyno and this an AI would not be helpful.

if it was prolactin or other then another drug would be needed but as Ryan says its impossible to know this without blood tests

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[Hilly]

I would do a nice big meal pre bed – then on wake coconut water + hbcd + eaas + pink salt and hit the gym – that’s what i would do.

Fully agree

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[Hilly]

 

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[Hilly]

 

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[Hilly]

To add – Myself and Jordan speak quite closely to people at ROHM or linked to and one has been asking me which products I would like to see tested to pass on information/results to the board etc so I will mention this also

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