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  • Hilly

    Member
    December 15, 2021 at 7:17 pm in reply to: Best anavar to wft and where from

    Hi Becks, I would recommend using Rohm Labs Anavar if you can get hold of it. This is the only lab that completely stopped selling Anavar when the raw materials weren’t available. As opposed to bottling up something else and selling it as Anavar. This tells me a lot about the producers. In terms of dosages and cycle lengths I’m not experienced enough in dealing with women using Anabolics so I’ll let some of the guys answer that for you!

    Fully agree

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  • Hilly

    Member
    December 15, 2021 at 7:17 pm in reply to: Rohm arimidex and aromasin thoughts?

    I would always favour Pharma here TBH unless I had seen a test done to confirm.

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  • Hilly

    Member
    December 15, 2021 at 7:16 pm in reply to: Training volume

    Thoughts on this? @Hilly @youngoscar @bigbenchriche

    This looks ok to me to start with – I would then base volume increased based on progress.

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  • Hilly

    Member
    December 15, 2021 at 7:15 pm in reply to: Hilly’s Guide to Eating With IBS

    Trained pull today – Great session

    All exercises done with 3 working sets all stopping just short of failure – Joints/tendons feeling loads better

    cable pull over
    Seated cable lat focused row
    chest supported upper back row
    House pull down – last time I do this later on – Grip was just fried
    Cable upright shrugs

    1 arm cable curl
    Fat grip DB curl

    Food all going in – 5500kcal

    Unfortunately I will be training 2moro and then resting Friday and sat as getting physio 2moro and likely Sunday to. Not ideal but got my main 3 sessions in.

    On we go

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  • Hilly

    Member
    December 14, 2021 at 9:15 pm in reply to: Blood test

    Personally I would be trying to bring this estrogen down.

    if you inject just once per week try splitting this into 3 x a week injects or even daily would help better.

    However most importantly are you getting any estro sides?

    if you feel good and dont have any then its not a huge concern IMO as you putting yourself over the range with a bigger dose of test so Estro is going to be elevated

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  • Hilly

    Member
    December 14, 2021 at 9:13 pm in reply to: Urgent – Bloodwork – 9 days out

    It may be a skewed reading on the blood work for sure.

    I would take these to my GP and get them to retest there side ASAP

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  • Hilly

    Member
    December 14, 2021 at 9:12 pm in reply to: Covid / dexamethasone/ pct / acne

    So your around 2.5 weeks post last hormone injection.

    In your previous cycles have you had any breakouts like this during this same time frame.

    If not then its potentially either the fact you have been super ill in hospital, likely sweating a lot and hormones could of been skewed which could of resulted in he break out.

    It could also be the Dex I suppose but I am not educated on this drug but from a quick read I see no reports of it causing breakouts but this is the first time I have ever looked into the drug so can’t say for sure if it could be caused by this.

    I would post pics of the bloods and we can guide more.

    How bad is the breakout?

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  • Hilly

    Member
    December 14, 2021 at 9:09 pm in reply to: Test levels on 400 mg week of test and 200 mast

    Thanks for the help! I came in at 71 nmol/L so mine is a little underdosed it seems.

    Remember we are all slightly different also so genetically this may be normal for you.

    However I would not be unhappy with this reading from 400mg test – its not far off and you can simply increase the dose if you wish to to meet the actual dose you wanted

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  • Hilly

    Member
    December 14, 2021 at 9:07 pm in reply to: Acne issues on cycle and on TRT..

    Fina may of certainly played a part for sure.

    Estrogen
    prolactin
    progesterone
    Testosterone

    as a minimum

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  • Hilly

    Member
    December 14, 2021 at 9:06 pm in reply to: Hilly’s Guide to Eating With IBS

    Traine fasted first thing today as we were off to York with the baby at 12 and had work to do before this.

    Decent shoulders/tri session although 6am sessions are not my favourite. Ran out of time for chest

    Nothing hitting failure all stopping just pre that failure rep.

    Seated side lateral machine – 3 work sets – 8-10
    Rope front raise – 3 work sets – 8-10
    Standing cable lateral raise – 3 work sets – 15 plus

    Crucifix push down – 4 work sets 8-12 reps
    OH extensions – 5 sets of 10-12 reps

    Job done

    All food in as per – 5500kcal

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  • Hilly

    Member
    December 14, 2021 at 11:01 am in reply to: Urgent – Bloodwork – 9 days out

    Im going to be honest I have never seen Liver values this high.

    I would be getting a second test done immediately to confirm these are correct and coming off everything.

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  • Hilly

    Member
    December 14, 2021 at 10:59 am in reply to: Acne issues on cycle and on TRT..

    The main thing we would need to see here is blood work to see what is causing the issue or potentially causing he issue

    Its hard to offer advice without that

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  • Hilly

    Member
    December 14, 2021 at 10:58 am in reply to: Test levels on 400 mg week of test and 200 mast

    on average we are usually seeing 300 put people around 80 – Agree with the above

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  • Hilly

    Member
    December 14, 2021 at 10:57 am in reply to: Controlling binge and food anxiety

     

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  • Hilly

    Member
    December 14, 2021 at 7:47 am in reply to: Trt and fertility

    Wow thanks a lot for the in depth response! I really appreciate it!

    My pleasure bud

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