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  • Hilly

    Member
    December 9, 2021 at 9:05 pm in reply to: Blood Work – eGFR improved

    You may find the initial Medicheck result was wrong as I must of seen dozens of there eGFR readings wrong earlier in the year even had clients get the same blood tested at the doctors and Medi and 2 total different results.

    Albumin wouldn’t worry me

    CK – always elevated due to hard training – this is just a sign of muscle damage/inflammation – So is expected

    Creatinine – Not a cause for concern and common in athletes IMO

    ALT – Not a worry at this level however I would be adding in Trainedbyjp Vital support for liver protection – it literally is the best product on the market IMO for both ingredients and price. This will improve this number

    Uric acid – This is a strange one Imo as its not something I have often seen low -its barely low so I wouldn’t be worried if it was me personally but I am not a doctor and if concerned check in with your doctor –

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  • Hilly

    Member
    December 9, 2021 at 9:01 pm in reply to: Total T & Free T – Blood Work

    Hello buddy

    the NPP is likely effecting the Testosterone reading here – this is very common and I believe depends on the type of blood test the lab performs.

    I have been on a NPP only cycle and my Test was off the charl with medic heck couple of years ago

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  • Hilly

    Member
    December 9, 2021 at 8:59 pm in reply to: Elevated Creatine Kinase after two weeks off

    What is the current reading after 2 weeks off and what was the reading previous.

    How far above the range on your bloods are you?

    Are you fully hydrated when getting the bloods done?

    What do you do daily for the manual work?

    did you check bloods in June when you felt healthy? It may be that your job means its always a little elevated if its a very manual job

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  • Hilly

    Member
    December 9, 2021 at 8:57 pm in reply to: Having trouble getting lean

    Do you have any current pictures?

    what is your current macros? Calories for the day?

    How often are you training?

    Cardio? Steps?

    The simply answer is so to simply eat less or do more but with the above information we can be much more accurate

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  • Hilly

    Member
    December 9, 2021 at 8:55 pm in reply to: Blood test help.

    Your test is obviously elevated which means your Estrogen is.

    Are you getting any high estro sides ?

    What is your dosing schedule?

    Hello Hilly!

    Is that normal? No need to use AI? I don’t feel negative signs of gyno or anything like that. There is some fat and water in the form during the bulking, but this may not be due to estrogen. 450mg Testomix / week in 3 portions. Of course I keep anastrazole, proviron and nolva at home. I think 0,5mg Arimidex should fix the problem. The cycle goes on for 5 weeks. Do you think it has ruined the progress so far?
    [/quote]
    Lets firstly start with what is your Goal here?
    How do you look? Any pics?

    We can then advise you better

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  • Hilly

    Member
    December 9, 2021 at 8:54 pm in reply to: How to go forward with my cycle and muscle building?

    Fully agree with the above.

    I would be checking your BP morning and night.

    I would get a full blood panel done now – you can post this on here to look at.

    I would drop to a TRt dose – my preference here would be 100-150mg Test and 50-75mg masteron –

    Recheck bloods in 8 weeks

    Improve body comp to a nice lean base.

    Do all you can to improve sleep and learn to use your CPAP so you feel fresh and healthy all the time.

    If you post your meal plan we can asses this for you also to give you some potential ideas as ways of improving this.

    If you are not healthy a cycle is a waste IMO

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  • Hilly

    Member
    December 9, 2021 at 8:51 pm in reply to: Norditropin Reviews

    If they are legit then the results will be the same from any GH – At that dose you should see a little more fullness, improved sleep and over a prolonged period of time a better body comp IMO

    Plus increased recovery

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  • Hilly

    Member
    December 9, 2021 at 8:50 pm in reply to: Blood results

    Your taking 246mg test.

    This reading runs roughly in line with that depending on genetic response n your dosing schedule to when bloods were drawn

    Nothing out of ordinary

    Your certainly could continue as you are

    Thanks for the response mate. I’m feeling really good. Looking forward to what I can do over the next couple of months before I drop it down. [/quote]
    My pleasure buddy. – make sure you get all you can out of this phase

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  • Hilly

    Member
    December 9, 2021 at 8:49 pm in reply to: Hilly’s Guide to Eating With IBS

    Weight held at 247 post rest day

    Felt better today – Great pull session

    Again nothing to total failure.

    Pull over – 3 x 8-12
    Hoist wide pull down – 3 x 8-10
    1 arm HS PD – 1 x 14, 1 x 8
    T Bar upper back – 3 x 8
    DY HS row – 5 x 6 sets with 6 seconds rest

    Seated cable curl – 4 x 12-15 reps
    Ex curl to forehead – 2 x 15

    All food hit – 5400kcal –

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  • Hilly

    Member
    December 9, 2021 at 3:27 pm in reply to: Turkesterone and Kisspeptin

    Have used turkesterone with 2 clients to decent effect this year.

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  • Hilly

    Member
    December 8, 2021 at 9:04 pm in reply to: Gh hand pain

    Lowering the dose may help.

    It may simply be the type of gh you are using causes more water retention and you have a particular make up that makes you more susceptible to carpel tunnel

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  • Hilly

    Member
    December 8, 2021 at 9:00 pm in reply to: Bulking

    I would keep steps the same.

    As above its very hard to advise without pics.

    On this amount of food I may see a reduction of 3-500kcal.

    I would be putting active recovery – stretching etc maybe HIT cardio on these off days if possible

    This may allow you to keep the drop smaller.

    At the end of the day the more food we can process and utilise the better imo

    Sorry my English aren’t the best, you mean 300-500 kcals ?

    [/quote]
    Yes ?

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  • Hilly

    Member
    December 8, 2021 at 9:00 pm in reply to: Blood test help.

    Your test is obviously elevated which means your Estrogen is.

    Are you getting any high estro sides ?

    What is your dosing schedule?

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  • Hilly

    Member
    December 8, 2021 at 8:56 pm in reply to: Question with Arimadex.

    We need to know the drugs you are taking

    For me I always do bloods on a Monday morning if I can and have done for a long time.

    My dosing schedule means this will
    Always be my lowest point

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  • Hilly

    Member
    December 8, 2021 at 8:55 pm in reply to: Norditropin Reviews

    We’re did you purchase from bud.

    Are you sure they are real

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