[Hilly]

Your 3 weeks into the cycle. I see no need to add another drug unless you are getting Estrogen sides or bloods show it’s needed.

I don’t see any estro issues mentioned so personally just run the cycle as is for the planner time.

If you are having Estrogen issues I
Would go with masteron. I feel this works a little better n I also feel
Better when running mast with npp.

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[Hilly]

Also – you have a lovely physique – lines and shape are fantastic.

However your behind for 9 weeks out imo.

You really are going to have to push hard.

A little bit of me feels your reading way to much into the technical stuff and missing out some of the basics to getting lean buddy.

Just my opinion for what it’s worth.

All the best

Sorry to bother you again. I can have acces to this product here in chile. Its 20mcg t3 and 100mcg t4. There should be no problem with that ratio? 1 a day at any time?? [/quote]
I personally would as explained above.

On waking 1 hour pre any food.

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[Hilly]

Should I cruise at 200 mg a wk to bump it up

Are you cruising now ?

If not did you run a pct ?

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[Hilly]

Weight holding 239-240lb. Happy with this.

Push session today was dam good. Shoulder pain is reduced.

Tendons sore bud manageable

Plodding on we go

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[Hilly]

I use it vitamin C 4-7 days into the show to increase water flushing etc

Wine the night before or something else purely for relaxation/ sleep / distraction

Not for dehydration

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[Hilly]

Pretty pleased with this

I have been working with luke around 3 years – we have won both first timers n novice classes on entering so far

This year will be moving to Mr class just over. Week out

These pictures are from our first show to current

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[Hilly]

Pretty pleased with this

I have been working with luke around 3 years – we have won both first timers n novice classes on entering so far

This year will be moving to Mr class just over. Week out

These pictures are from our first show to current

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[Hilly]

Hello bud. Firstly huge congrats on the weight loss. Very gd work.

Second – you do look a little behind to me. To be in impressive condition you have imo 12-14lb to come off

Third – yes that Round the midsection is loose skin and will
Likely not go away for the show but you never know.

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[Hilly]

I’m not sure if there is a question here and I can’t see any pics bud

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[Hilly]

I have such a issue with the terminology cheat meal – it really should be banned lol

A free meal should be seen as a not measured that is something you fancy.

Ideally fitted into a social occasion, period were your super hungry and pushing training hard.

I like to put free meals on rest days during a post show period to.

However they are to be good quality , sensible meals that provide fuel for the following days workouts that are usually weak body parts or larger body parts.

Focus on foods you enjoy , digest well , contain high quality food and ideally you can share with friends / family

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[Hilly]

Thank you all so much for your response!! I asked him what the reason behind this was, he told me:

“Salt holds back (retains) water. So to get dry, we cut out the salt. It worked for me in the past.”

What do you think about that?

Maybe it’s important to mention that I’m competing as a natural.

Salt controls hydration

You need sodium for the muscles to be full.

You need sodium for muscles to work effectively.

Cutting at 4 weeks out is dangerous and imo crazy / not needed

Justification of – it worked for me in the passed really doesn’t fill me with confidence tbh nor is it any justification at all.

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[Hilly]

Also – you have a lovely physique – lines and shape are fantastic.

However your behind for 9 weeks out imo.

You really are going to have to push hard.

A little bit of me feels your reading way to much into the technical stuff and missing out some of the basics to getting lean buddy.

Just my opinion for what it’s worth.

All the best

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[Hilly]

So things I would change.

It’s possible the MK is negatively impacting thyroid – I can’t see a tsh reading but I would personally drop this and recheck in 3-4 weeks –

However as your in prep and need these in range I would be tempted to simply add in t3 25mcg and t4 – 75-100mcg as your 8 weeks out and don’t have time to waste.

I can’t see a testosterone reading but I am surprised Estrogen is only this low on 700mg primo – however we are all different.

Adding masteron In is definitely going to bottom estro out so you will need to increase test however truthfully I see no need for the masteron here.

I would simply add in 100mg testosterone.

Var last 4 weeks sounds good.

Clen – taper as you need to based on progress.

You won’t need an AI on these drugs – that’s the idea of the cycle design I presume bud – so just science and drugs doing it’s thing.

Should volume be at an all time low at 8 weeks out ? I honestly don’t think so but this is obv based on your feedback during the prep.

HDL in reality won’t be fixable while on cycle imo.

Last 6 days – bump var to 50mg – the drugs your taking will stay in system – so no issues.

Taper Clen down to 20mcg imo.

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[Hilly]

Sounds like it isn’t masteron to me.

Did your test level change at all ?

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[Hilly]

Rested weekend due to travel
Monday was physio

Tuesday back and biceps – tendons feeling loads better

Tiday was a rest day as we had to go hospital for more scans n some other checks

All is good and just 9 days till due date ????

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