Forum Replies Created

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  • Hilly

    Member
    August 18, 2021 at 6:09 am in reply to: Carb up

    Different for literally every single person

    I couldn’t even give you an
    Average to be truthful

    What I do feel is a set for me

    I never go 0 carb to deplete any more. No point completely emptying the glass just to have to try refill it all

    Almost Every one needs more than just one day ime – simply for the carbs to stick

    This usually works out 1.5-2 days for me

    Most importantly- more than anything

    What you decide on first will likely never play out exactly like that

    You can’t guess how the body will respond.

    You have to react and adapt day to say n almost hours to hours into the show

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  • Hilly

    Member
    August 15, 2021 at 7:59 am in reply to: RHOM Methyl-MST – Is it Superdrol?!

    Let me find out bud

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  • Hilly

    Member
    August 15, 2021 at 7:59 am in reply to: HGH different opinions

     

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  • Hilly

    Member
    August 15, 2021 at 7:54 am in reply to: HGH different opinions

    This really has been covered numerous times bud in threads in huge detail

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  • Hilly

    Member
    August 15, 2021 at 7:53 am in reply to: GH to help post surgery recovery

    Hhhmmmm. Hair is the only thing I may say no

    Gh can raise prolactin/ progesterone possibly which could impact the new hair for all we know.

    I would not

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  • Hilly

    Member
    August 15, 2021 at 7:52 am in reply to: Adding HGH last 30 days before contest?

    Honestly I don’t think so for 20
    Days for the little fat burning effect

    Now if you intend to use it for fullness and manage water through other avenues then It certainly could be worth it

    There are some that like to use drugs to create fullness meaning leading less food required to load and a smaller waist potentially

    But again means more drugs to control
    Water

    So depends on your train of thought here

    Just for fat loss no imo

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  • Hilly

    Member
    August 15, 2021 at 7:47 am in reply to: Too young for TRT??

    Certainly not. If this is your ongoing natural test level
    Then imo testosterone is a must for you to enjoy life.

    Low T has so many health implications it’s unreal.

    Just remember that this then may impact fertility going forward

    There are many ways to fix this however but you should be aware of every possibility before moving forward

    Speak to your GP first and foremost as I am no Doc n this is just my opinion

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  • Hilly

    Member
    August 15, 2021 at 7:44 am in reply to: GP Natural Blood Results Opinions

    This is in the dog end of the range and no good at all for some one into weight lifting / BB

    What is your current weight compared to stage

    How high are your fats daily

    What are you doing for stress management

    What supplements as a natural have to been taking to make sure testosterone came back ???

    There is a chance tho this may be all your going to get unfortunately

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  • Hilly

    Member
    August 15, 2021 at 7:41 am in reply to: Telmisartan dilemma

    Hello bud.

    It is possible this wil
    Drop your BP to low.

    The only way to find out is to try.

    For me personally I would not be adding it in with your already low BP.

    Yes the drug has other benefits but nothing worth risking Low BP to me as this is dangerous

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  • Hilly

    Member
    August 15, 2021 at 7:39 am in reply to: High Estrogen and Prolactin

    Could it be that the mast is fake and maybe is test P or something?

    No as the test level
    Would be way higher than this

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  • Hilly

    Member
    August 15, 2021 at 7:38 am in reply to: TRT bloodwork

    Sorry forgot to mention. I’m 33, 34 in November. Currently 220lbs

    [/quote]

    Hi Hilly

    Thank you for the reply / advice. Congratulations on the soon arrival of the baby, our second is due January, you’ll love every minute of it, very rewarding. I remember we spoke a while back when my partner and I were looking to start trying.

    My liver and kidney results are all good and within range. As is with my cholesterol.

    I’m not looking to get back into anything heavier than a TRT dose which as far as I’m aware is around 150mg a week? If I’ve got that correct.

    My main question is would I really get much from that 150mg a week with my current natural test levels as they are?

    Just looking for those usual benefits / feeling of added testosterone but if I wouldn’t get much from it then I may wait a few more years.

    Thanks

    [/quote]

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  • Hilly

    Member
    August 15, 2021 at 7:36 am in reply to: Self TRT

    Its very much a case of trial and error buddy, because at say 30nmol you may feel unreal, like superman compared to now and have no sides at all, or you may have estro sides and then need to lower it say 25nmol . But i personally would want to be right up in that 25-30 range to see how that feels ?

    Fully agree.

    I would be doing all
    I can to keep me top end of range.

    If I’m paying a clinic there fee can be dam
    Sure I’d expect them to be doing all
    They can to keep me there to.

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  • Hilly

    Member
    August 15, 2021 at 7:34 am in reply to: Pre workout if I can’t eat?

    Wake up

    Make sure you consume 500-1000ml
    Water while getting sorted with sea salt in

    Then drink EAA plus dextrin , coconut water n sea salt on way to gym and as you warm up

    Carb heavy pre bed or second last meal as stated above

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  • Hilly

    Member
    August 15, 2021 at 7:32 am in reply to: Sugar drop

    Imo if your having a hypo post workout just from protein there is an issue with your pre meal or intra set up

    What are you having pre training

    What are you having post

    Isolate I doNt think should be causing a hypo on its own

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  • Hilly

    Member
    August 14, 2021 at 6:53 pm in reply to: Hilly’s Guide to Eating With IBS

    Met 3 clients in the gym to pose today.

    2 are 1 week out.

    1 is 3 weeks out.

    Very happy.

    Will
    Keep some updates coming in here.

    Push session but nothing exciting just hard work as per

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