Hilly
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Weight after some chill time 240lb still
So buzzing with this.
8 weeks till baby comes. So on we got.
Training is now 4 days
Push
Off
Back
Off
Push
Legs
Off
Cycle is still
500 test
600 NPP
400 mast
Dbol now 30mg meal 1
Gh – 8iu just MWF – so like running 3iu daily – lantus on these days
Adex – 1mg MWF
Caber – 0.5 mon / thurs
So idiot mistake.
Must of been the Dbol or a bug or both effecting appetite
Things are better. Far from easy lol better.
So on we push ?
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Hi Hilly
Interesting to read all your stuff ….
I need help with libido issues. How can I increase my libido? Actually I take 50 mg testo p every day and 3 times 500 hcg
1 week ago I also took 80 to 100 mg masteron e every day. The libido was not better..shbg is at the lower end with 15 and e2 ist about 80, testo is high, prolactin in the middle of reference range
My initial thoughts would be
Drop hcg
Monitor for 4 weeks [/quote]
Why a drop in hcg? Then the e2 will not increase or?[/quote]
To much Yo yo in Estro n hormones.
Go to the supplements section. Been losss threads on people having this issue from doing exact same thing [/quote]
Buddy, my wife has some medical issues (women are complicated) which means until they are resolved (3-4 months docs think) we are unable to successfully try for a baby. I’m currently on a TRT dose 150mg tes per week, and HCG x 3 per week. If I go up to 200 tes then gradually work up to 700mg primo, do you think I should continue to take the HCG, or stop until I drop the primo and go to 150mg Tes and start the baby making again. Thanks for you advice and input, stay strong [/quote]
[/quote]
Cheers bud. I’ll do that, up the tes to 200 and add in a little Primo – makes sense. Very much appreciated you takin the time to respond. Top man [/quote]
My pleasure bud AlwaysInstagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Bloods
Hey Jordan, this is amazing, I have one question, is the 87 test reading from just 250mg test weekly as I’m currently on 300mg weekly and I have a reading of >52nmol/l would you say the test e being used im using is under dosed? Surely my test reading would be above 87? Thanks in advance for any help [/quote]
The little arrow next to the 52 means it’s over that bud.They just cap it at 52 on the blood test.
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
The results are confusing to me
You have added in mast yet estro has doubled but test is the same.
Makes no sense tbh.
Shbg is super low which would indicate the mast is doing its thing in a way but this could be proviron
Was the youth test done Via IV or finger prick ?
I would drop the proviron
Add in vitamin b6 400mg.
Recheck using IV blood drawn in 5 weeks
Both done via finger prick.
I did have a bit of suspicion regarding that too, since having the tests done and digging around on the site I’ve seen finger prick is pretty useless ha
[/quote]
It’s not useless it just has more room for errorI have used them
Accurately before.Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hilly
MemberAugust 12, 2021 at 7:12 pm in reply to: 19 year olds calorie needs, is this when metabolism is at the fastest?Hi Tom, this is definitely going to be person dependant but if your body can take high volumes of food then definitely eat plenty of calories! As Kuba mentioned keep the food sources clean to ensure your putting on good weight!
Cheers for the advice bro, would you say being 19 my metabolism is going to be pretty rapid tho due to still being very young and still growing?[/quote]
Is it likely yes.Is it definitely- no.
How you look now n how you have looked as growing up is what tells you more than anything how your metabolism is.
Just increase steadily and keep increasing based on results / progress.
However I’m with kuba. You want to be driving them up
High and getting some good growing done at your ageInstagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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I would drop to a cruise as planned.
Build food up slowly n steady focusing on staying lean.
It’s very individual but if it was me.
300kcal from carbs T days
200kcal from fats R days
Bring in a higher carb day or free meal if not utilising
Asses every 5-7 days.
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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2 rest days on the bounce with lower food to try and get appetite back.
I’m also going to pull my drugs back as I can’t progress if I can eat.
I was fine on the test / primo.
So I’m likely going to switch back to a similar mix.
I am deciding this week
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hi Hilly
Interesting to read all your stuff ….
I need help with libido issues. How can I increase my libido? Actually I take 50 mg testo p every day and 3 times 500 hcg
1 week ago I also took 80 to 100 mg masteron e every day. The libido was not better..shbg is at the lower end with 15 and e2 ist about 80, testo is high, prolactin in the middle of reference range
My initial thoughts would be
Drop hcg
Monitor for 4 weeks [/quote]
Why a drop in hcg? Then the e2 will not increase or?[/quote]
To much Yo yo in Estro n hormones.
Go to the supplements section. Been losss threads on people having this issue from doing exact same thing [/quote]
Buddy, my wife has some medical issues (women are complicated) which means until they are resolved (3-4 months docs think) we are unable to successfully try for a baby. I’m currently on a TRT dose 150mg tes per week, and HCG x 3 per week. If I go up to 200 tes then gradually work up to 700mg primo, do you think I should continue to take the HCG, or stop until I drop the primo and go to 150mg Tes and start the baby making again. Thanks for you advice and input, stay strong [/quote]
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
The results are confusing to me
You have added in mast yet estro has doubled but test is the same.
Makes no sense tbh.
Shbg is super low which would indicate the mast is doing its thing in a way but this could be proviron
Was the youth test done Via IV or finger prick ?
I would drop the proviron
Add in vitamin b6 400mg.
Recheck using IV blood drawn in 5 weeksInstagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Of course gut health / good bacteria etc effects muscle growth
If we can digest out food how can we grow.
This is obvious
I prefer natural sources like sauerkraut
TrainedByJP veggie might
Mojo 8+ Bactria drink
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
This looks more like acne than skin blotches to me
Train in lighter clothes
Shower pre gym
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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High estro will lead to water retention and thus higher BP
What is your cycle
What is your body comp like
What is your cardio regimen like
Meal plan – how clean
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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It’s very possible to progress one lifts throughout a deficit if you adjust rest / frequency and volume
However this is imo dictated by body fat and life style.
People like Jordan / Corinne and the team that live n breath this – track every variable and put as much focus into rest / recovery as nutrition and performance will likely continue to get stronger
Those that are not able to be this on point or do not want to will
Do well to maintainImo the other outliers are
BF / show prep – once we get super lean 95% will stop being able to progress IME
AAS can change things hugely here and allow for progression through compound and dose changes
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.