[Hilly]

 

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[Hilly]

@Hilly what would be the effect if i take the second 2ius after or maybe before train instead before bed

In reality not much.

We coukd go into the little potential positives and negatives for each timing. But this is covered in lots of other threads.

For muscle growth I feel pre bed is the best time to take of you only have a limited amount to use.

For fat loss – pre cardio

So for lean growth you could argue splitting the dose makes perfect sense

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[Hilly]

Yes I would still
Use.

Each vial
Has 6iu.

Just dose according

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[Hilly]

Firstly. – it would be ideal to get blood work done so we are not guessing as without it no one can truly help.

What week of cycle are you on ?

What AI are you using ?

I don’t particularly like this cycle at all but that’s not your question.

The above info will
Help more

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[Hilly]

So i will try it with 350 of both compounds with no ai…and then have a look at bloodwork where my e2 is. Primo is not so harsh, but i will help building so muscle size.

I also would like to take 4iu hgh. How would you split that dose? Im planning to take 2 iu before fasted cardio in the morning and the other 2 iu before bed. Does it make sense?

Sry my english is not so good

Yes it makes sense bud.

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[Hilly]

Hi, i start TRT in Feb after years of suffering with low test. After hitting 40 the mrs decided she wanted a family. For the first time i started to feel good and seeing some real changes in body comp, but on TRT and my sperm count had gone from 50 million to 5m in a few weeks. I consulted with Hilly and I’ve managed to remain on TRT (100mg) with HCG, HMG and a few supps and On the weekend we successfully created 4 embryos without ICSI – although i had to provide a second sample on site. 2 embryos were put back in on day 3 so now is a waiting game… we have a low chance of success but more than where we were in May when i consulted with @Hilly

Thanks @Hilly

Ahhh. This is fantastic news my man. As always I hope things are successful ??

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[Hilly]

 

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[Hilly]

Please do a search bud.

I must of posted in 2 threads a week every week for months with people experiencing the same issues

The hcg causes spikes in estro n seems to ruin people’s sex drive.

One of the reasons I never suggest constant hcg use

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[Hilly]

I was wondering because a lot of certain foods don’t have a complete strain Of all the micro nutrients

This would only count if you ate the food with a low micro nutrient spectrum or low EAA ration etc

As we eat combined meals in reality all food we eat and process counts.

This is why vegans needs to add in supplements as alot of there foods they eat are missing things.

In terms of actual nutrition every protein : carb / fat is counted / Tracked and used by your body.

If you don’t choose to track it that’s your choice but the body is using it all.

There are countless threads of great discussion on this.

Have a search and spend some time reading

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[Hilly]

I’m sure you keep asking the same questions over n over

I would not of suggested the dose if it was not suitable for your goals or would likely cause issues

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[Hilly]

For some it’s awesome yes.

For others not so
Much.

Depend on the person.

I do favour an approach like this for myself

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[Hilly]

I think with where your physique is it , you will probably do much better running test lower and using some primo alongside, so taking test to 200 from the 120 and then 100 primo , will have you looking and feeling very very good . Test up at 350 with body fat where it is, compared to current visual – will have you very soft .

I would honestly totally disregard anything to do with the stage for a gd bit, come down 30 pounds , then slowly rebuild another 20 pounds – do that process over 8-9 months

Fully agree with this. Do a gd cut , get real lean then grow.

Make sure when you step
On stage it’s to battle in that top 3 for the win

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[Hilly]

I would never count the kcal for green veg and never have.

My thought pattern has always been it’s mainly fibre and your body will likely use just as much energy to break it down as it is in it.

As above. Keep things consistent
Keep them green
Make sure they digest well.

All is good

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[Hilly]

I would do equal amount to test personally

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[Hilly]

What are you taking ?

Why do you think your carrying water ?

Do you have any current pics ?

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