Hilly
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Hey man this question needs to be more specific.
Fat loading / carb loading will all depend on the individual. What condition they are in, how they handle a load.. ideally trail peaks have been performed in the prep already to give this information.
Bang on.
Literally every one needs something a little different to suit there body
Then it needs adapting based on response day to day
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Sounds like a disaster this does.
Just loads of random drug additions without knowing what’s doing what it time to monitor changes.
Sounds to me like you either.
Sky high test n estro which ruined sex drive
Or
Test was fake n you bottomed estro out
However all of the yo yo additions will of only made things worse.
I would pull back to Trt and then try again with a much better cycle design and some blood work bud.
Try 400mg test , 200mg mast.
Run 6 weeks – get bloods done. Monitor how feel then progress.
Thanks for reply . I here what your saying but I’m not new to this and 750 test has always been my go to and I’ve never had a problem before with it or estro sides and no matter what compounds with it but maybe I’m responding different now that I’m older . Will follow your advice and see how I get on thanks again [/quote]
Maybe the second possibility is true then bud ?♂️. Test may be bunkInstagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Hilly
MemberAugust 4, 2021 at 7:47 pm in reply to: Post workout timing for maximising muscle protein synthesisPersonally I like to take in nutrition quite soon pwo.
You are spiking PS early in the without.
Your supplying more AA post workout for growth n recovery.
Not just to spike PS.
My opinion on it.
I don’t like to over analyse things to much.
It’s been shown spiking PS 4-6 times a day is optimal to maximise muscle growth I believe.
Long as I’m covering that the additional is just more nutrients to aid in what’s needed for recovery and growth
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If it’s real it’s a perfect first cycle , half a ml three times a week will be superb
Fully agree if it’s real.
Used some bunk stuff of this earlier in the year that certainly looked the part.
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3-4 weeks post last jab.
Personally I would run the Nolva just at 20mg right through.
Sit at maintain kcal
Make sure fat is at 20% imo to aid in hormone production and recovery
Hi Mate,
So Nolva @ 20mg for 50 days?
Ive been taking 10mg of Nolva ED to restrict gyno issues, shall I stop taking this now until I begin my PCT in 3-4 weeks? [/quote]
Keep it in if running nowInstagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Some people seem to react to some generic GH it seems due to the filler used.
There was a theory about it being something to do with the PH of your body.
I know 2 people had similar issues using the same Chinese GH I use that jbr had no issues with.
One was using sterile water not bac water. Changing to bac helped.
The other started going IM into pecs / front delts with no issues from then
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Hope im not hi jacking here but I’m very similar . Was running 125mg test e for about 7months straight on lockdown. Then went to 750 test 350 tren ace 400 mast e and 2nd week in no sex drive and joints hurting. Dropped the mast waited 2 weeks felt ok so in joints but no sex drive so took 25mg proviron but on second day taking it joints started feeling sore again. Waited a week tried nolva 20mg daily and same thing joints sore again so dropped it. At about week 10 now sex drive at about 20% at best is all. Took caber with last 3 weeks just incase and made no diff. Presumed I’d underdosed test and switched but made no diff . Sent off bloods but as usual the weather damaged them in the post cause have to send overseas
Sounds like a disaster this does.
Just loads of random drug additions without knowing what’s doing what it time to monitor changes.
Sounds to me like you either.
Sky high test n estro which ruined sex drive
Or
Test was fake n you bottomed estro out
However all of the yo yo additions will of only made things worse.
I would pull back to Trt and then try again with a much better cycle design and some blood work bud.
Try 400mg test , 200mg mast.
Run 6 weeks – get bloods done. Monitor how feel then progress.
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Will do. Reason for my hcg use during cycle is that on dutch message boards a lot of people recommend it and before during my cruise it doesn’t caused any problems. But fair enough, I will give it a try without :).
Go for 150mg test a week and 25mg provi a day, still have to learn a lot I believe haha.
Thanks Hilly and will report back to you!
Keep us updated bud.
Every one is different so we must do things based on each of our body responses
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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A simple search will
Show this has been covered in depth gents.Also my log on here I cover the 13 month process of almost 0 sperm to bottom normal and now a baby due in 9 weeks ???
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Thanks for the reply Hilly. Regarding the fertility side of things if i did choose to blast and cruise for a while i remember seeing you advised to always come off for a few months to get everything back in check yearly. If i chose to do this next year for example (possibly towards the back end of next year) would this help with fertility issues? This is only my first cycle i’m on now so haven’t been doing it for a long time. [/quote]
Imo yes taking a break completely every year and running a PCT is beneficial in the long run.It’s how I’ve always done things and managed to bring my fertility back and conceive.
With a lot of work for sure but got there.
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Agree with above
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They contain calories so why would you not ?
Fact is if your having them your tracking then wether you actually count them in the numbers or not.
Just be consistent as above imo.
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Training just 3 days this week then back to 4 next week.
Volume will be much lower this next 6 weeks. Literally in half.
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If your progressing fine
Body comp is gd
Strength is on the up
Recovery good0 need bud as the guys say
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.