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  • Hilly

    Member
    July 23, 2021 at 6:43 am in reply to: Diet/Routine Critique – Cutting

     

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  • Hilly

    Member
    July 22, 2021 at 8:10 pm in reply to: Sustanon or Test E? Gh, primo oral.

    GH – if running T days only I would prefer 3iu dosing.

    Sounds silly just a little difference but I just feel that dose will have a better impact on IGF levels of not running daily.

    Thanks Hilly! You have any experience with oral Primo? What would the dosage be compared to inject? Would 100mg a day be a high dose for example?[/quote]
    Yes.

    I have used 10-20mg with females – worked very well.

    I have used 40-50mg myself when traveling Seemed to do the job

    100mg a day seems expensive/ stressful on the liver when one could inject.

    You will get
    More of the drug to.

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  • Hilly

    Member
    July 22, 2021 at 6:30 pm in reply to: Sustanon or Test E? Gh, primo oral.

    GH – if running T days only I would prefer 3iu dosing.

    Sounds silly just a little difference but I just feel that dose will have a better impact on IGF levels of not running daily.

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  • Hilly

    Member
    July 22, 2021 at 6:29 pm in reply to: Sustanon or Test E? Gh, primo oral.

    Mg per ml dictates strength.

    Some feel they get in with one more than the other however I would usually guess because one was simply dosed better when using.

    I do agree with the more frequent dosing for any test TBH

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  • Hilly

    Member
    July 22, 2021 at 6:27 pm in reply to: RHOM Concerns

    Hey @Hilly just out of curiosity what do you do to rectify this? Thanks

    The Pip ? Man up n get on with it as I have done for a decade.

    Years ago quite a bit of pharma gear used to bite like hell – organon sust for example n things were very hard to get hold of.

    The blood markers

    Added in Adex n caber.

    All logged in my journal

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  • Hilly

    Member
    July 22, 2021 at 6:26 pm in reply to: Winstrol stomach bloat

    It may be the filler compound being used if you have just used it once before so try a different brand.

    I would avoid injecting

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  • Hilly

    Member
    July 22, 2021 at 6:25 pm in reply to: TRT source switch

    4 -5 weeks for sure.

    Stable levels take 3-4 weeks ime

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  • Hilly

    Member
    July 22, 2021 at 6:24 pm in reply to: Hilly’s Guide to Eating With IBS

    Great back / chest session at UF Durham.

    Strength is up
    Tendons all feeling ok

    Weight 238.5lb

    Digestion/ meals a little easier today

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  • Hilly

    Member
    July 22, 2021 at 5:50 am in reply to: Shooting Deltoid with Insulin Syringe

    Long as your lean enough so it sits IM properly it’s fine.

    If it’s a tiny amount you can even go
    Subq

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  • Hilly

    Member
    July 21, 2021 at 8:58 pm in reply to: Prostate problem

    Has this just started within the week of starting the cycle ?

    I would rather asses cycle design personally than add in pharmaceutical products to combat this issue.

    No i feel it before on cruise, the pain in rectal not always but it happens but the urination is the problem especially at night but also im drinking 5 liters of water [/quote]
    Imo
    I would be dropping to a cruise /sports trt n looking to get blood work done /prostate checked before running a cycle

    Seems you had issues on cruise dose

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  • Hilly

    Member
    July 21, 2021 at 8:56 pm in reply to: Pulling compounds pre contest/peak weak

    @Hilly what orals would increase winstrol and superdrol if u where taking 50mg of both or one would u just add another I no this can change per individual and look

    I would not be taking SD at 50mg any way never mind upping it from there.

    I’ve never used more than 20-30mg I think both off season n pre comp

    Winny I would have no issues personally taking to 100mg that final week

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  • Hilly

    Member
    July 21, 2021 at 6:09 pm in reply to: Prostate problem

    Has this just started within the week of starting the cycle ?

    I would rather asses cycle design personally than add in pharmaceutical products to combat this issue.

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  • Hilly

    Member
    July 21, 2021 at 6:08 pm in reply to: Step count during off season?

    As above your own situation dictates steps

    For me in an offseason I just like to have a client regulate things so we know what’s what.

    Then we can adjust alongside everything else as we need to.

    I like most to do regular cardio if they have a stagnant job

    If you have a more physical job then there is no need.

    For example if I have a guy that works on site doing 12-14k steps naturally we won’t be adding any more N will control food n training

    If I have a home worker then I may set a baseline of 10k.

    Based on progress / body comp etc we may move this

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  • Hilly

    Member
    July 21, 2021 at 6:03 pm in reply to: Lean bulking plan critique/advice

    Don’t drop back food , just stay on where you are until it holds a week and then start adding again

    Is there a risk im gaining more fat than muscle tho 2lb a week gain at my age surely cant be all muscle

    [/quote]
    We already explained the cycle etc will manipulate this.

    Plus what Jordan has explained above.

    This isn’t going to go well bud if your already over analysed this much at this stage.

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  • Hilly

    Member
    July 21, 2021 at 6:00 pm in reply to: Hilly’s Guide to Eating With IBS

    Travel to UF normanton today to
    Meet a client less than 2 weeks out.

    Didn’t feel great at all this morning but eased up as day went.

    Just winged it with training but was a great session.

    Shoulders/ tri – very light bicep

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