[Hilly]

Simply more mg per ml.

That’s the only difference

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[Hilly]

Deep tissue – lots – it will be painful

http://Www.spotinjections.com for diff sites

Use a orange pin

Have been using an orange for side delts but when used on quads I’ve had issues.

Done both glutes this morning, right one it’s balled up. Left one couldn’t even get all the oil in.

[/quote]
This means you have lots of scar tissue and need deep tissue imo.

As the oil will take much longer to disperse if injecting into heavy scar tissue

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[Hilly]

Deep tissue – lots – it will be painful

http://Www.spotinjections.com for diff sites

Use a orange pin

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[Hilly]

1g of cardio
500mg calorie deficit
10g hard work N dedication blend

Drugs are drugs bud. For a lifestyle client if they want to use
Test/ mast 2:1 ratio

Maybe Clen or eph if needed n want to use

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[Hilly]

Looks like your in a gd spot

I should get one of these don’t actually

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[Hilly]

Yea my blood pressure did go up a bit, seemed to be about 134/74. But I’d test it through your the day and could normally get a 120/60 reading at some points.

Is this something that happens specifically with mast or would it just have been the length of the cycle in general

Neither to be honest.

If all is ok there should be no head aches using masteron or these drugs for prolonged periods in reality

Unless there is a BP issue which there doesn’t seem to be

An other issue –

General just sinus issues

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[Hilly]

No. Every one I know has been fine tbh.

Is it after the infection or after the vaccine ?

Does she have taste n smell back ? I feel if not means the infection may still be around b thus causing other issues

Like for my fiancée currently

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[Hilly]

I have used MFP for as long as it’s been around I think

Long as your consistent with what you use your fine

It’s using the same numbers n progressing up n down with those religiously that counts

There is always going to be a little variance as there is on the backs of packs – I.e supermarket to
Supermarket

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[Hilly]

How old are you

How long have you been growing for

What’s ultimate goal

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[Hilly]

I would deduct 3-400kcal n increase expenditure 

Probably 50/50 from carbs n fats

Appreciate the reply Hilly, every time you drop cals would it be a mix of 50/50 carbs and fat too and what’s the lowest you like to see fats get too? Thanks again! [/quote]
Tbh I would usually focus more on fats coming down if one was assisted

I’m happy to work these Down to 30g. Only lower for some one looking to get on stage

Keeping carbs up for performance

Of natural fats are more important

How ever every some just feel n perform better on higher fats n lower carbs so it’s very individual

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[Hilly]

236.5lb. Think now the real test starting to kick in lol

Let’s see how I manage to hold weight travelling fri to Monday

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[Hilly]

 

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[Hilly]

Good day

Cardio

Client work

Train

Skype consult

Barbers

Job done

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[Hilly]

Which one did you get ?

We’re did you get from.

You should feel lethargy initially n a few Lb gain for sure

Hair n nails will grow quicker but that’s all ya will feel

I got the black tops from the Meditrope website.

I always feel lethargic haha but I did put some lbs on but again, my weight goes up and down all the time.

Can’t say I’ve noticed hair and nails grow quicker. I have a few bottles left, will get IGF taken but I’m not sure who to go to about that.[/quote]
As Jordan said. Google it

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[Hilly]

Definitely don’t need trt on these results, you could look at getting some quality gh and doing 2iu 5 days a week. Also look at your diet and how you can improve it for performance and recovery, are you eating enough, too much, are you keeping hydrated, could you improve your natural supplement support, lots of ways to improve. I’d be very happy with those results at 55. Means no more injecting until maybe your 60s when it may drop again.

Thanks for the feedback Ryan, much appreciated.

Regarding natural supplementation, I know what works for one doesn’t work for all, but are there any supplements you’d recommend for the “older” trainee?

I try not to focus too much on my age but we can’t escape the fact that our requirements change over time.

Cheers.[/quote]
Growth hormone will be a game changer

Boron to increase free testosterone 6-9mg

The most important tho – manage rest n recovery well

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