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  • Hilly

    Member
    June 24, 2021 at 6:11 am in reply to: questions about cycle, npp vs deca

    thanks everybody!

    i know this is going to sound bad that im not 100% sure of this but id rather ask then fuck my self up doing the wrong thing. what is needed to control e2? and the only way to know if there is something wrong with my level of e2 is by blood work i assume?

    Yes bud. Blood work

    To control e2 you can use

    Changing your dose to bring it down
    Arimidex
    Aromasin
    Masteron

    Personally I would rather try n alter my dose or use masteron first

    Then the smallest amount of others if needed

    Also staying leaner will help

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  • Hilly

    Member
    June 24, 2021 at 6:07 am in reply to: First time bloods

    This is imo perfect for this purpose n all looks gd to me.

    Your testosterone level is very gd naturally so take into consideration that you will want to imo choose a minimum of 300mg of test

    Your health markers are so pretty sound to me.

    I

    Thanks for the feedback. I watched the intro series by JP and he said 250mg for first cycle, then ramp up 50mg per future cycle. I brought this up with my coach (ex. powerlifting WR holder), who said 500mg is the usual cookie cutter cycle but it’s up to me. I like the idea of going 300mg and adding a bit more each cycle.

    If I plan to blast and cruise, what would the typical cruise dose be? And looking further into the future, the only oral i’d likely try is Turinabol. Are there any specific health markers i’d need to pay attention to for that?

    [/quote]

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  • Hilly

    Member
    June 24, 2021 at 6:04 am in reply to: How should I approach this off season

    I would definitely look to lean bulk personally.

    Stay leaner n focus on solid / clean gains

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  • Hilly

    Member
    June 24, 2021 at 6:02 am in reply to: Sweeteners

    Agree with the above

    Or

    Manuka honey to improve digestion

    But most of my clients are using TrainedByJP cream of rice right through with no issues

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  • Hilly

    Member
    June 24, 2021 at 6:01 am in reply to: Hilly’s Guide to Eating With IBS

    Yesterday

    Was just hams n adductor / little quad

    Adductor – 1 x RP set

    Seated curls on the prime – normal x 10f, slight back off but with load beginning range for 12f

    Banded 1 leg leg press – love this for my hams n glutes – x16f, x12f – same weight

    1 leg standing curl – 3 sets done no rest between legs

    Pendulum – still being n arse n testing this to see when my back says fuck off haha

    3 sec neg n 1 sec hold in hole – x 16 – this ruined my life

    Set lunges to failure

    I was in a pretty bad way after this

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  • Hilly

    Member
    June 24, 2021 at 5:59 am in reply to: Hilly’s Guide to Eating With IBS

    Still struggling with some acid reflux issues.

    Really pissing me off.

    2moro is 2 weeks post last primo jab if it was that.

    Going to drop
    The smoked salmon from today.

    Going to buy a blender n potentially blend shit lol. Needs must but not yet.

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  • Hilly

    Member
    June 23, 2021 at 9:06 pm in reply to: Feeling great coming off cycle after 3 years on.

    You simply need to focus on recovery.

    This is only accessed truly via blood work.

    Get a hormone panel now at week 6/7 n see we’re you are at

    Thanks for the reply hilly!

    So here are the results of my recent test. This is just the hormone panel which I did 5 days ago (7 weeks post last injection).

    To me, looks like I’m recovering without the need of PCT? Would love to know your thoughts and when you think I should repeat next test? thanks dude [/quote]
    You definitely do not need a pct my man.

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  • Hilly

    Member
    June 23, 2021 at 5:50 am in reply to: HGH injection sites

    @Hilly Started my first cycle of GH 3IU per day, I’ve been pinning SubQ around the belly button area. Would there be anyone any issues scar tissue when cutting down for comp? I’d love your feedback, cheers brother

    Hey

    There would be no worries regarding scar tissue with Sub Q

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  • Hilly

    Member
    June 23, 2021 at 5:48 am in reply to: BP Help on Clen + T3

    brand is SOPHARMA, if someone knows it

    so i will start tomorrow with 15mcg and taper up, as you guys told me

    Not sure if you struggled to read my post.

    You don’t get sides like this from these drugs.

    I would stop use in my opinion.

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  • Hilly

    Member
    June 23, 2021 at 5:44 am in reply to: New blood work from eval – any advice?

    Your heamoglobin etc imo does need to come down a bit

    Not sure if your post is saying you have given blood since this but I would be considering it as again this is all on a cruise dose.

    Hi hilly, cheers for The advice! Yeah after this blood test was done I then donated blood with eval, a good two pints I think it was… do you think I should be alarmed with the thyroid?[/quote]Not at this moment.

    Now we factor in the HUGE consideration you just came off a huge cycle there could be anything at play having a knock on effect

    As this pretty much changes everything ffs lol.

    T3 is just slightly over normal range. Not a bad thing by all accounts just not something you see often IME

    I would retest i. 6-8 weeks for sure

    I’d be dam heavy with this post cycle

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  • Hilly

    Member
    June 22, 2021 at 8:06 pm in reply to: Anavar timing

    Depends on

    Total dose used

    Other drugs being used

    If total dose is 100mg and it’s the only oral?[/quote]
    I would do 50mg daily with meal 1

    Additional 50mg with pre gym meal 90 minutes pre gym –

    You could argue pre without may not have a direct effect – I feel it can n it’s best to split dose

    Make sure to limit cycle length 8-10 weeks max

    Get bloods done post pct etc n evaluate

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  • Hilly

    Member
    June 22, 2021 at 8:04 pm in reply to: TBol vs Anavar for Shbg

    I would opt for proviron or masteron not either of these

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  • Hilly

    Member
    June 22, 2021 at 8:03 pm in reply to: Blood Pressure Managment – Help needed

    On top of that add in 3 x hibiscus tea bags daily.

    Been using this for around a decade to aid in high BP control with always gd results so worth adding

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  • Hilly

    Member
    June 22, 2021 at 8:02 pm in reply to: Updated Test Results and Gyno Issues

    Retest in 5-6 weeks

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  • Hilly

    Member
    June 22, 2021 at 8:01 pm in reply to: Endocrine

    Ok so the endless posts don’t help.

    We can advise why you still felt tired on cycle as there are no bloods to look at

    Your doctor is doing what he must.

    As max states he’s investigating what he should be n knows you were using so should expect things lol

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