[Hilly]

Yes. Looks fine to me

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[Hilly]

It’s down to body temp and oily skin from my understanding

Quiet common n more so in assisted athlete

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[Hilly]

Thanks, both very helpful there. Why we are on the topic of tests, what about male fertility test, is this something that needs to be checked regularly? I’m presuming that’s when you are completely off and not when on cruise.

Thanks again

You simply need a sperm check

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[Hilly]

For me n what I do with my clients is look to hit glutes / hams / quads as often as possible based on recovery

This is of course only if they need more lower body

I usually set up a routine as below n the adapt it

Pull
Push
Legs
Off
Upper
Lower
Off

Now we may then add more rest day

We may add a little leg to the pull day to

Very individual n will adapt as you go based on results n feedback

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[Hilly]

Advantages –

quicker rise in peak values
Quicker to stable peak values I gather m

Disadvantages

Huge spike in estrogen / progesterone/ prolactin off the back of the rapid large spike of the drug

Imo and experience not worth doing

If need to reach peak levels quicker for certain reasons either

Use fast esters
Use an oral

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[Hilly]

Rice flour

Quinoa flour – arguably best option due to macro n micro profile

Oat flour

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[Hilly]

No you can’t.

Needs to be daily

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[Hilly]

 

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[Hilly]

Masteron helps control estrogen
Masteron helps increase free test
Masteron is an anabolic and androgen drug

So it will improve a cycle across the board and imo make other drugs more effective to.

Especially when running test / deca ime

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[Hilly]

25-75mg

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[Hilly]

The drug has a few mechanisms. Searching on google will give you all the basic drug info on proviron you need better than I could explain it

I feel it’s only uses for us are

Increasing free test
Improving sex drive for some.

If using for this i would potentially use on cycle n drop during cruise but you could rub on both B and C

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[Hilly]

Totally depends how lean you are and the look you want.

We would need pics to advise

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[Hilly]

This isn’t totally true though. I mean have all carbs from Haribo and you’ll not have a great time.

I’m sure you said a while back on a post you used a lot of fruit as carb source for a while and felt fantastic. So not as essential as fat. But for sure important to vary sources and try and stay with quality.

Lmao. We’re not talking food types.

We’re talking food quality.

Please read the post.

So is buying tilda rice or tesco own rice or organic rice any difference

No carbs are carbs

Is what I mean

Haribo ?

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[Hilly]

Simply

What you enjoy more

What digests better

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[Hilly]

For me I’m not overly pedantic with this.

As long as I’m buying UK sourced meat I am happy

Carbs are carbs imo

Veg is veg imo long as it’s fresh or frozen n in date

Fats – here is we’re I think quality n source matters – what the food your eating is fed on dictates the quality of the fat in it more than any thing

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