Forum Replies Created

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  • Hilly

    Member
    April 27, 2021 at 6:46 am in reply to: Cruise phase

    I would switch to TrainedByJP vital support. Not cos I’m related to the company but it’s just a higher grade health product imho.

    Vitamin D3 5000iu

    Vitamin c 1000mg

    Fish oil 6/8g daily

    Your potential just run down. Rest up

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  • Hilly

    Member
    April 27, 2021 at 6:44 am in reply to: BICEPS TENDONITIS?

     

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  • Hilly

    Member
    April 27, 2021 at 6:12 am in reply to: Cruise phase

    I’m on a 7-8 week cruise, just in week 3 as of today. Bloodwork is getting done at the start of week 4.
    I’m currently using support max, multivits which I’ve double up on the last couple of days, fish oils ect… could deffo supplement with more but unsure on what ect?

    When I read your post it reads like this happens every time.

    Is this just a one off ? As if so your likely just I’ll

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  • Hilly

    Member
    April 27, 2021 at 6:09 am in reply to: Photoshoot

    I’ve actually covered this in detail day to day for some one on here if you try the search button bud.

    You may find it useful

    It’s very individual tho n depends how lean you are

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  • Hilly

    Member
    April 27, 2021 at 6:08 am in reply to: Hilly’s Guide to Eating With IBS

    Quiet weekend – didn’t train.

    Started fresh yesterday

    Just back n calves – left shoulder n chest additional stuff as had physio Saturday

    Ham focused legs today

    Cardio done.

    Let’s get it

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  • Hilly

    Member
    April 27, 2021 at 6:07 am in reply to: Covid Vaccination and AAS use

    Thank you Hilly ?appreciate the response
    Well, I’m still here this morning and I feel 100%, so all is well.

    Haha. Good news my man. Which one did u get ?

    Coujd you let me know how feel after second one to ?

    I’m a geek n like to see what’s what lol

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  • Hilly

    Member
    April 26, 2021 at 8:23 pm in reply to: Weakness, loss of mobility, fatigue

     

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  • Hilly

    Member
    April 26, 2021 at 8:19 pm in reply to: Hungry in a surplus possible??

     

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  • Hilly

    Member
    April 26, 2021 at 8:18 pm in reply to: Recent Blood Results (anabolics used 6 years ago)

    Thanks @Hilly will do this! Is there a go to brand you would use for better quality or is any ok?
    Thanks again

    NOW

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  • Hilly

    Member
    April 26, 2021 at 8:17 pm in reply to: High test cycle with gyno prevention

    @Hilly @kuba1000@hotmail.co.uk @haider_no1@hotmail.com
    So to cut down 150 mg of test, 350 masteron e, 10 mg nolva, no AI.
    Will IT be ok ?
    Then, after cut gradually build up to 400 test, and add something on top.

    Come on bud. Think logically

    We can’t tell you if it will be ok. We can’t know what your body will do

    I find 1:1 ratio of test n mast super safe for most when looking at trt / cruise dose test doses

    So 100/100
    300/300

    Injected 3 x a week usually fine for controlling estro

    But this does not mean you will be fine. You have to try it n see like all in this game

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  • Hilly

    Member
    April 26, 2021 at 8:15 pm in reply to: aas: which have less impact on HDL

    It seems even Trt test has a significant impact lipid profile like cholesterol etc and is well documented

    So it’s hard to say there are any that dont.

    We don’t know some orals like var etc seem to impact cholesterol more

    But truthfully it’s more genetics than drug based imho

    Ive had bloods done post show then post a week in ibiza n still not much out of line.

    Then ive seen others rank off very little

    All you can do is cover all your bases n dose moderately

    I would say orals will likely cause more negative impacts than injects

    At normal doses

    I would be sure to take viral support and love heart year round by TrainedByJP

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  • Hilly

    Member
    April 26, 2021 at 8:12 pm in reply to: Covid Vaccination and AAS use

     

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  • Hilly

    Member
    April 26, 2021 at 8:10 pm in reply to: Recovery after short term TRT

    What’s your age , how long were you on it for ? 12 weeks or shorter ?

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  • Hilly

    Member
    April 26, 2021 at 8:09 pm in reply to: Jimmy Tonk Road to Classic Physique Pro

    Solid and productive rest day. All work done, viewed a couple of houses and nailed steps nice and early. Last meal ready to go in and then bed in an hour ready for the next 2 days on!

    We’re you looking at property bud. Still same area

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  • Hilly

    Member
    April 26, 2021 at 8:08 pm in reply to: SIGNALS TO DELOAD.

    Not imho no

    If

    Body feels good – no recurring niggles
    Strength going up
    Pump is gd
    Sleep is gd
    BP n BG is gd

    No need or sense to back
    Off.

    For me it’s reading the signs so you back off before the problems set in

    But not just for the sake of it

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Page 849 of 1286