[Hilly]

 

Hi hilly! First of all thankx for your extended reply.
So basically best option would be, making a sperm test? And If its correct still running ON? Or introduce hcg anyways?
¿You mention you have and IGTV and some posts here in your section? Can you please show me how can i search it?
Sorry mate my english is not perfect and i listen to your audio 3 times! Ahah??
[/quote]
If you go to the log section on here you will find it

My insta name is under all my posts on here.

Yes a sperm test will tell all

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[Hilly]

We need picture bud to see your body composition

I would carb cycle

120c my low day
240 high day

Can’t help any more until
We see pictures tho

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[Hilly]

Still not fat. Injury ain’t stopping me

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[Hilly]

Today we still did quads even tho I maybe should of rested lol

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[Hilly]

So physio app today with the guy who worked on Dorian for a lot of his career.

Potentially the best therapist I have seen.

Looks like the shoulder issue is related to my pec. It can be managed tho.

He then looked at a bicep niggle I have had.

Which turns out to be a dam partial bicep tear ????

Anyway it’s only slight. Rest n therapy n should be fine

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[Hilly]

Do you mean to eat 100g of carbohydrates and protein as a Trained by JP product right after workout?

[/quote]
Certainly not.

I mean

4 x 100g carb meals

50g carb powder with EAA

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[Hilly]

Different drugs have different properties. Very true

Different drugs will create different mechanism actions that you can then manipulate to reach particular goals

Would I use masteron as my main drug of choice to drive muscle growth. No

Would I use it alongside others to manage Estrogen/ well being / performance to work alongside the more muscle building focused compounds I choose. Certainly

Why do u feel you need to pick between masteron and var

Why not reduce the masteron and add var ?

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[Hilly]

 

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[Hilly]

I find having a cool
Room n getting into a cool
Bed is a must for my sleep.

I have not used one of these however

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[Hilly]

Is there anything I can do to get lh and FSH back in range or is it just come completely off

Hcg
Hmg

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[Hilly]

 

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[Hilly]

 

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[Hilly]

Here’s a couple shots. They wouldn’t upload in my other reply.

I would run a mini cut till I could see abs
I would then approach things different n look to gain a lot of muscle.
As this occurs body comp will stay better n better[/quote]

I appreciate the help. I’ll be starting my mini cut tomorrow. Should I stick with the Upper Lower 3x a week (ULU/LUL rotation)?

[/quote]

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[Hilly]

what we have now are vegan

Appreciate the response thank you ?? – recently been diagnosed with IBS so looking at more vegan sourced supplements [/quote]
Hi.
Why do you feel vegan will help with ibs.
A lot of vegan foods n proteins will potentially make things worse for a lot with IBS due to fibre amounts n types.
Not EAA however but just FYI [/quote]
Well mostly in the case of protein I’ve been having issues with lactose so been trying to avoid whey and also thought in the case of EAAs would be better to have something vegan as I’d know it wasn’t sourced via milk [/quote]

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[Hilly]

Imho it matters not.

However if concerned take with meal 1 and lunch possibly

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