Jordan Peters
Forum Replies Created
-
Also Nick, you probably don’t need to be doing cardio at 100 pounds . Can you get more sleep if that comes out ?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Do you like all the food ?
Does it fit with your schedule ?
Does it fulfill the goal of increasing your body weight ?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Single leg Lying leg curl x 7 x 6 x 6
Glute machine x 9 x 12
RDL x 4 x 6
Hyper x 5 x 4
Single leg press x 9
Single leg ext x 10 x 6
Calf raise x 8 x 7
Adductor x 12Rest tmo and then back to the next 3 on , push into the 114s , and then look to end June seeing 110 on the scales without missing a rep / dropping off any progress , and then its grow time !
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
115.3 , leg day . This again will be easy progress and then end the week at 115 ish on the dot / slightly under
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Time will tell Steve
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
If you are progressing lifts , the training is fine . Anything else is largely irrelevant and just your own spin on things to make you feel good about the order / set up / exercise selection . So if you have found that , and progressing lifts . It’s fine
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Bent row is a chest t bar without the chest support , so if you can’t can’t chest t bar , nothing changes when you bent over row
If your arms start straight and finish with no where to go and you have fully retracted your scapula , your upper back has to of moved the weight .
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
How accurately have you been sticking to that ? And for how long ?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Heya buddy, what are you currently eating ? Are you tracking your daily steps ?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Can you use stevia ? Or is that out too ? If that’s out then agreed coconut water but add a little salt too
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Sorry buddy you need to hire a coach or you need to speak to a therapist . I still don’t think a coach is what you need as you have all the advise you could ever need on here . You need to address your actual issues , like I told you 4 months ago ? Imagine you did it then when we first said , you would be defo starting to feel better
So I would advise actually doing that , instead of 8 months on , still dealing with the exact same issue and still being told to get help with your actual issues
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Alex consider the sort of people they will be running trials on , it won’t be hard to get over weight people to show improvements n lipids and hba1c ….. I could do it by getting them to go for a walk with me around the block
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
115.8 , pull today . All on track , today will be easy lift progress
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I very rarely use npp , and deca is an ester not a drug. I use nandrolone decanoate yes
Nathan’s answer is superb
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
You will need a tiny bit of test in there with that dose of eq , so 650/650/100 should be ok , as eq is going to lower your e2 hard and 700 nandrolone isn’t going to give you enough to cover it
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.