Jordan Peters
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Josh no, just food . Eaa / Pepto pro are super fast absorbing that you only need really at the workout perimeter . Just eat whole protein sources on rest days if hunger permits ( I have posted my rest day diet )
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Wotti for sure , but my strength literally died Monday . I could only do 4 dips lol. I looked gd and hard , but at 11 weeks out I can’t have my strength die that much haha. We will get that hardness back for sure 🙂 . What dose of test do u like to run buddy?
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Thanks Max , and everyone else that has told me. I’m not taking on clients at any hurry I’m afraid , so will get back to them when I can
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Yup. Fill back up a bit and then can drop off that water again later down the line . There isn’t a need to totally wipe out out Estrogen. If you can’t get a pump, you have dropped off too much IM water
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Letro was 2.5 eod too , or 1.25 ed
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Why puzzling ? U answered ur own question matey
1.25 letro is a little stronger than 0.5 adex
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Yup it’s heavy! I can only do 11-12 plates a side . Hammer strength can go upto 15
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Corinne and I just had a great pull session.
Just from a few days of test a bit higher and Letro out I feel like am filling back up a touch . Pumps were better today and strength was gd 🙂 .
Pullover machine 14/7
Upper back hammer strength row 11/7
Pulldowns 17/12
Football bar row 5/11
Upper back machine row 8/6 superset with Smith shrug 8/8
Single arm lat row 18/24
Rear delts 22/18/15
Ab machine superset rope curl 17/11/10 and 12/12/12trainedbyjp@hotmail.co.uk |
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Agreed with PB flavour
I have access to a few bits atm that are real, so if it’s from the pharmacy direct I use whatever . Just typically it’s humatrope
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Wotti hopefully some leg workouts where I can do some gd stuff yup 🙂
It does taste very nice . Like a choc mint ice cream flavour . Peanut butter I hated , horrible lol
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That and I do use the redcon choc mint iso too , I just don’t like the other flavours so only use that choc mint one.
trainedbyjp@hotmail.co.uk |
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Will do chaps . I have been without internet which has made work so hard! So all of the enquiries I have I can send my forms back out to today as sky are meant to be switching it on.
trainedbyjp@hotmail.co.uk |
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Whey on wake , eaa + Pepto pro across training , Pepto pro or whey during the night . The whey on wake id like to swap for steak once food is lower
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Thanks chaps 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I am! In the academy on the sat . It’s not ticketed but the seats fill fast ! So watch out for the schedule of timings
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.