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Jordan Peters

Member
March 25, 2018 at 5:32 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

So from tmo chaps back to the 5 day split initially , pulling that extra rest day back out. Will re add it when I’m beat
Up again

Push ( chest focus )
Legs
Pull
Rest
Push ( delt focus )
Hams/back thickness
Rest

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Jordan Peters

Member
March 25, 2018 at 9:24 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

291 today , look a bit less shit after travel / no sleep / jet lag .

Mentally feeling gd! I want to win one of these shows so fucking bad ! Will try not to get too aggressive in sessions as it fucks me up cns wise – but the thought of failing this year is scary and I must control every aspect to ensure this doesn’t happen – I like that fear of failure a lot tbh. The pro card is absolutely the goal, obv I want to look my best and be better than ever but im not going to pretend this year my goal is just to beat my previous best. My goal is to beat everyone else’s best . I know structurally I’m beatable , that’s out of my control , but I can control how hard I work and if you don’t take pride in that ability to work then ur in the wrong endeavour . Control every fucking aspect you can and the end result is a given

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Jordan Peters

Member
March 25, 2018 at 9:16 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Totally agree Stefan 🙂

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Jordan Peters

Member
March 25, 2018 at 9:16 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Nial that looks about right to me bud 🙂 , I like those totals a lot .

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Jordan Peters

Member
March 24, 2018 at 4:01 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Never used a beta blocker , if it’s to help the shakes , these will subside after a week or so

Pat, i mostly just enjoyed Melbourne food and
Then gym and the show 🙂 .
Im boring really haha

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Jordan Peters

Member
March 24, 2018 at 12:22 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

That you can’t finish it 🙂

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Jordan Peters

Member
March 24, 2018 at 10:53 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Awesome answer from Stefan above .

So we are just running into digestive issues already with me now guys, I think the Melbourne trip and eating a few meals off plan has hurt it , plus the bromo seems to do this too. It did it last time so we are pulling that out . I looked pretty crappy this morn posing , but shouldn’t take too long to look ok / back to normal

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Jordan Peters

Member
March 23, 2018 at 11:10 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Max , could u eat 900g carbs at the workout perimeter ? Haha …..

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Jordan Peters

Member
March 23, 2018 at 9:24 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Ross I just eat it buddy, one stomach , one mouth , all just goes in 🙂

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Jordan Peters

Member
March 23, 2018 at 9:23 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

I didn’t take any at my fattest , they would of been up a bit on last off season , I think I have prob gained 5 pounds muscle from the push up .

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Jordan Peters

Member
March 23, 2018 at 8:04 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Also when on 900 carb and it all basically from rice , it’s nearly impossible to use all meats on top. It’s defo not interesting imo, if you have eaten this much , you would know it’s the only way basically…. and then when cals come down can use more meats for increased satiety

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Jordan Peters

Member
March 23, 2018 at 8:01 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

All foods are pre cooked weight

….

Ye it’s 750 ish carb , I won’t drop for long on this, but I was on 900 , so we should get a bit off before this comes down again, plus then the tren in and clen in will do a job.

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Jordan Peters

Member
March 23, 2018 at 7:11 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

We will swap out some whey for meats when hunger picks up as cals come down

Training day

Meal 1 – 142g jasmine rice, 28g almond butter, 100g banana, 50g pro from whey
Pre gym – 1 piece of fish, 5g coconut oil 62g rice 65g rice cakes
Intra – 75g peptopro, 140g c from cyclic dextrin
Pwo – 48g of pro from whey, 130g cocopops, 20g dextrose
Pwo – 1 piece of fish, 63g jasmine rice , 23g rice cake
Meal – 200g fillet steak, 70g jasmine rice (54c) 400g white potato (68)
Pre bed – 45p from whey, 100g rice , 20g almond butter
Night – 50g peptopro

Rest
Meal 1 – 128g jasmine rice, 28g almond butter, 100g banana, 32g of pro from whey
Meal 2 – 200g steak, 98g jasmine rice
Meal 3 – 250g fish, 500g white spud
Meal 4 – 200g steak, 51g jasmine rice 220g white potato) , 15g almond butter
Pre bed – 48p from iso , 100g rice , 30g almond butter
Night – 50g peptopro

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
March 23, 2018 at 6:41 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Erno my press power will drop . It’s inevitable . And yup il fire up diet in a moment

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
March 23, 2018 at 6:40 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Kippy was great to see you buddy 🙂

trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market.

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