Jordan Peters
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Jordan Peters
MemberFebruary 12, 2018 at 11:17 pm in reply to: Is it ok to take BCAA while losing fat??Great answers chaps
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Jordan Peters
MemberFebruary 12, 2018 at 7:13 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)I did 92.5×5 flat press last year that was ok and I did 95 x 3 . But never done a mid incline press on anything close to 90s , first rep popped up super fast , so just a balance thing as usual with the big ones, won’t take long to get good on them 🙂
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Jordan Peters
MemberFebruary 12, 2018 at 5:40 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Had sas in with me today which always makes the sessions super fun. As we get to catch up/ have a laugh , while he isn’t super fucked up from prep yet
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Jordan Peters
MemberFebruary 12, 2018 at 5:36 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Christian prob just an odd day, I held tons of water yday, I could feel it as the day was going on. Hopefully move a bit back off as today was hard haha.
Yup Kyle is right , I just want to squeeze hard, flood with blood , keep pec under as much tension as poss 🙂
…….
Today was a success , we filmed it so should be cool. Did some stuff I havent ever done EVER , life pbs are always niceWide machine press 6 plates + 1.25s on handles x 5 , 5 plates + 1.25 x 8 ( both sets I just took a lift progression but didn’t go to failure ) saved a bit in the tank
Mid incline dB press 90kgs x 3 , 72.5kg x 7 . Was VERY happy , 90s felt gd. 5 reps soon 🙂
High incline press 5plates + 1.25 x 5 , 4 plates x 8
Dip machine + 30kg x 6/5
Cable fly x 10 / 9
Db curl 25kg x 7/6
Machine curl x 8/7 triple dropReverse pec dec x 7/6 triple drop
Side lateral machine x7 /5 triple drop
Rope crunch 3 x 20
trainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberFebruary 12, 2018 at 9:24 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)297 today , not sure how jumped like that , holding a ton of water , went to bed last night at 303 . Defo look too soft / watery when jumping up this fast
trainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberFebruary 11, 2018 at 10:38 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Good question and not one anyone really has a definitive answer to. I posted my doses a couple pages back that I’m trying
trainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberFebruary 11, 2018 at 7:10 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Matt it’s pretty diff imo. I take 7iu pharma gh a day most days now, adding more wont then do the same as adding increlex. There is still water retention on igf , the fullness is ridiculous tbh. The pumps are the most painful pumps ever. I wouldn’t even consider this drug unless very advanced. This is something that is going to take me from 245 to 255/260
Onstage. There aren’t many drugs that will do that when u have had to do what u gotta do to get that size . So don’t even consider using it until ur at the moment that ur wondering how your going to keep growingtrainedbyjp@hotmail.co.uk |
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Wild cat stuff I think was always decent , I didn’t like the smell of the oils though
trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 11, 2018 at 3:42 pm in reply to: on cycle blood work back…is my test too low?Base ur doses upon the results your getting , try to control all the variables possible to ensure you are making the most progress off the least dose . Just because someone else may metabolise hormones more efficiently they may then not control the other variables as well. So control everything and eek out the most from the least
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Very very much agree , blood work is so important and trying to rectify in the smartest way possible
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Be gd to go 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I think you can stay on a cruise , 2500iu hcg eod , 75iu hmg eod , so alternate days hcg/hmg/hcg/hmg etc . This will have you producing sperm in most cases
trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 11, 2018 at 9:58 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)294 this morn, rest day . So just cardio to do and then chill /
Recover , to get ready for presses with sas tmo. Pretty sure I can incline press the 90s , my left pec took a slight hit on Friday but it’s ok today , should be fine to tmotrainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberFebruary 11, 2018 at 9:56 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)My energy output was higher then, on a daily basis I was going to uni. We lived in the city and didn’t have a car so walked to the shops , to the cinema . Now , at present I barely move. If I was that active now I would prob need 9000 lol. Everything is energy balance , so it isn’t what you weigh it’s how active you are at that weight . I try to keep my activity so so low right now so I don’t have to eat as much
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 10, 2018 at 6:14 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)I didn’t deadlift today as my pal trained with us and his body is broken so deads for him are out so I did 3 sets of upper back row instead. And instead of stiff legs did weighted hypers, strapping into the barbell holding the weight straight arm.
Upper back hs row 80kg x 10, 90kg x 6 , 100kg x 5
Assisted chin 8/8
Stretch
Seated Ham 8/5
Lying single leg Ham 5/8
Hypers 8/10
Stretch
Banded Narrow leg press 10/8/7 – triple drop
Leg extensions 14/10/8 triple drop
Stretch
Abductor quad drop 7-5-5-5
Stretch
Calf raise 8/8/8 triple droptrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.